Bella's Magic Mountains' mission is to help people overcome their negative behavior habits and develop a yoga practice as a tool to manage stress.
Yoga Retreats (1)
Bella helps people find balance and build confidence by supporting her clients on retreat. It is hard to break habit patterns back home when familiar temptations and triggers surround you. She struggled with her mental health and her eating habits, now having found her balance, she shares her tools with others. Bella is a certified health coach from the Institute of Integrative Nutrition and a yoga teacher. Her coaching is a two-steps-forward, one-step-back approach, learning from mistakes, letting go of perfection, and accepting you’ll make mistakes again in the future.
Jeff has effectively used the practice of yoga and healing arts to overcome many personal adversities including healing childhood traumas and dysfunctional behavior patterns. He has trained and taught all over the world in disciplines ranging from Vinyasa and Yin yoga to shamanic ceremonial traditions, assimilating a catalog of impactful practices and techniques that bring people together with high vibes and harmony. He is passionately committed to sharing meaningful practices with the world to facilitate healing and the human journey toward a natural and harmonious state of being.