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8 Days Return to Radiance: Spiritual Pampering Yoga Holiday in Portugal
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 8 Days Return to Radiance: Spiritual Pampering Yoga Holiday in Portugal

Cocoon Portugal, Estrada Nacional 393, km 14.2, 7630-063, Portugal

Portugal Yoga Holiday

Maybe it’s a barefoot walk in the grass to the swimming hole, maybe it’s the sunset practice in the open-air yoga shala, maybe it’s the pure and simple goodness of a freshly cooked meal, or maybe it’s the excitement of adventure and new friends. This week-long journey is an invitation to fill your spiritual cup and renew your inner smile one mindful moment at a time. Imagine getting to experience true relaxation and a deep sense of inner-quiet. The combination of this wholesome location, the strength building yoga asana and breathwork, and the renewed clarity of mind will leave you feeling lighter and more creative. Let the strong, wild, and majestic coast of Portugal return you to your true state of radiance.

Meet the instructors

Niki
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Highlights

  • 2 daily yoga practices
  • Traditional Portuguese wine tasting
  • Visit Lagos for kayaking, sailing, or shopping
  • Excursion to the sandy beach of Praia do Malhão
  • Enjoy pizza night and picnic lunch at a secret swimming hole
  • Hike through the famous Costa Vicentina trail
  • Daily farm-to-table vegetarian meals
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 20 participants
Airport transfer included: Lisbon Portela Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:00

Cocoon Portugal offers inspiration and community for the modern traveler. It’s pure magic, where between the oversized hammocks and the freshwater lake, you’ll start to lose track of time. The kind of place where each morning is a celebration, practicing under the canopy of old-growth pines, but so is each evening, with world-class wine and fascinating dinner conversation.

Stay in one of Eleven elegant rooms, each opens to an outdoor courtyard. Hop on one of their bicycles to explore the area. Help collect eggs from their crazy chickens. Skinnydip in the pristine freshwater lake, or simply daydream in the oversized hammocks.

Cocoon is a place where people come to slow down, to walk barefoot. Their community understands that the experience, the present moment, is elevated higher than the mere documentation of it. Cocoon is a community that’s cultured, open-minded, and well-traveled.

With two yoga shalas, a pristine freshwater lake, and a circus of goats, sheep, and peacocks, this 275-acre property is a piece of magic on Portugal’s untouched Atlantic coast. Come play!

Program

This summer, Return to Radiance with Niki Saccareccia at Cocoon, a 275-acre coastal Farm and Retreat Center situated on the breathtaking Atlantic coast of Portugal. Located just 2 hours south of Lisbon in the Alentejo region, and known for its long stretches of untouched coastline and charming white-washed villages, Cocoon is the perfect getaway to cultivate a deeper connection to yourself, your spiritual practice, nature, and humankind.

Experience a sense of inner peace and a deeper connection to nature through daily yoga, meditation, journaling, fresh farm-to-table meals, cultural excursions, and a community of like-minded travelers.

If you’re a down to earth yogi who loves the simple luxuries of life and private accommodations in a beautiful location, get ready to experience a week of deeply grounded play, connection, and the vibrant energy of being alive! This retreat is not an escape from reality but a true opportunity to take a deep dive into yourself, to explore your spiritual practices both on and off the mat, and enjoy the connection to Mother Nature.

Expertly led by Niki’s down-to-earth wisdom, you will be guided to remember what it’s like to live life simply, easily, and without limitations. This is an opportunity to let go of conscious clutter, remember your true self, and prioritize your self-care.

June 27

  • Depart Lisbon by Noon
  • Check in to Cocoon by 3 PM
  • Dinner
  • Welcome circle

Daily

  • Yoga and meditation
  • Breakfast
  • Free time / excursion
  • Lunch
  • Free time / excursion
  • Yoga
  • Dinner

July 4

  • Yoga
  • Breakfast
  • Check out by 10 AM
  • Travel to Lisbon

Instructors

Niki Saccareccia

Retreat location

Cocoon is a 275-acre farm situated on the breathtaking Atlantic coast of Portugal, just miles away from the charming seafront village of Vila Nova de Milfontes. Located just 2 hours from Lisbon in the Alentejo region, this area is known for its long stretches of untouched coastline, and charming white-washed villages.

Cocoon is just 10 minutes drive from the beach. Praia de Malhao is one of their favorites, a fabulous untouched beach, perfect for surfing, swimming, or sunbathing. There’s also world-class hiking on the famed Costa Vicentina trail.

Distances

  • Praia de Malhao Beach - 10 minutes
  • Lisbon - 2 hours

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

A typical breakfast includes eggs, local fruit, Greek yogurt, homemade granola, local honey, homemade jam, slow-rise bread, and a daily tonic. Lunch is often a bowl; a base of ancient grains like farro topped with avocado, roasted veggies, nori, or mixed greens.

For dinner, expect Indian plus Japanese curries, Mediterranean stews, legumes, rice, salad, and dessert. Get ready for a wonderful night around the outdoor, wood-fired pizza oven, tasting traditional Portuguese wines. Gluten-free and vegan options available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massages
  • Surf / SUP lessons or rentals
  • Beach trips
  • Horseback riding
  • Shopping
  • Hiking
  • Visit a local winery

What's included

  • Twice daily yoga and Manduka yoga props
  • Excursion to the fabulous sandy beach of Praia do Malhão, perfect for hiking, swimming, or sunbathing
  • Hiking excursion to the famed Costa Vicentina trail
  • Excursion to Lagos for kayaking, sailing, or shopping
  • Picnic lunch at a secret swimming hole
  • Pizza night from a wood-fired brick oven
  • Traditional Portuguese wine tasting
  • Access to private lake sunbathing and swimming
  • Bicycles to explore the area
  • A kind conscious community of travelers
  • Pre-retreat community building and prompts for mindset elevation
  • Epic sunsets
  • 3 local farm-to-table vegetarian meals per day with lean protein options plus strong coffee, herbal tea, and spring water
  • 7 nights accommodations at Cocoon
  • Airport transfers to/from Lisbon

What's not included

  • Spa services
  • Extra activities
  • Espresso based drinks and alcoholic beverages
  • Gratuities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS). Transfer from and to the airport is included. Bella Retreats will pick you up from the airport.

Airport: Lisbon Portela Airport Airport transfer included: Lisbon Portela Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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