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Awaken your body and soul in one of the most incredible places on earth. This magical women’s-only retreat is uniquely designed for you to create a sacred space to deeply nourish your feminine essence. Learn to unleash the art of flowing with life cycles with grace and passion. Nourishing the feminine-awakening sacred sexuality is an intense self-discovering, transformative experience that will leave you glowing from inside-out.
The retreat will be held in a beautiful house, with beach and mountain views, three blocks from Saco da Capela beach. The house is also at a walking distance to the “Vila” or the historical center of the island, where there are boutiques, restaurants, bars in cobblestone streets, and stunning water views.
There are 5 room types to choose from: room one - with an en-suite bathroom, a full size bed, and a twin bed, room two - with two full size beds and en-suite bathroom, room three - with two twin beds and en-suite bathroom, room four - with one full bed and a shared bathroom near the room, and room five - with two twin beds and a shared bathroom near the room.
The retreat includes “Nourishing the Feminine - Awakening Sacred Sexuality” workshops, which include dynamic Osho meditations, Tantric meditations, feminine rituals, and sisterhood living. Learn to unleash the art of flowing with life cycles with grace and passion. There will also be local guest teachers joining for events during the retreat so you can interact with the culture.
A daily schedule will be posted every day throughout the retreat, with yoga classes, circles, meditations, workshops, and dance to choose from!
Paula Kohatsu is a Brazilian native, holistic health-coach, yogini, and multimedia artist, who thrives on bringing women together to connect with their divine within. Her greatest joy and passion are to merge the body, mind, and womb with nutrition. Paula has an extensive performing arts background, studying many forms of dance since age four.
One of the world's most captivating places, Brazil is an unforgettable place to visit. Known for its breath-taking beaches, beautiful music, culture, and people, it is hard not to fall in love with it. The retreat's location will be Ilhabela, which literally means "beautiful island" in Portuguese.
It is located in the Atlantic Ocean, four miles off the coast of São Paulo state, in Brazil. The island is 121 miles from the São Paulo-Guarulhos International Airport (GRU). A kept paradise, the island has 35 kilometers of beaches, an Atlantic rain forest, an UNESCO biosphere reserve, over 400 waterfalls, and savage hiking trails.
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Three daily homemade, organic, and vegan meals are included in the price of the retreat. With a private chef on site, you will enjoy the luxury of having your meals cooked for you, or you can participate and learn how to prepare these delights for yourself, once at home. Learn about and taste organic plant-based healing meals, super-food elixirs, green juices, and nutrient dense desserts.
Bella Retreats will combine delicious, homemade, organic, plant-based food with a two day detox for this retreat. The first two days you will be served three nutritious meals a day, preparing your body for the detox.
On the third and fourth day, you will have juices, smoothies, and raw soups, salads, and desserts. On the fifth and sixth day, you will feel the benefits in your body, while enjoying really good, nurturing food. You will learn how to make foods that balance your hormones and that give you long-lasting energy to feel alive and happy.
Optional field trips will be available to explore one or two of the 400 waterfalls on the island. Also, you may go hiking or explore the beaches and surroundings.
There will be a massage therapist on site, so you can book body works sessions for full integration.
Please book your flight to arrive at São Paulo-Guarulhos International Airport (GRU). Transfer from and to the airport is included. The organizer will pick you up from the airport.
Plan on arriving on December 3, 2016 at noon, to meet with the free group shuttle. More specific information will be sent out in an email prior to arrival.
You can also make your own way to the location, at your own cost. There are two ways. You can take a cab to the city of Sao Sebastiao, then take a 20 minute ferryboat ride to the island, then a taxi to retreat location (about three miles away). Another way is to take a bus straight from the airport to the city of Sao Sebastiao, then take a 20 minute ferryboat ride to the island, and a taxi to the retreat location (about three miles away).