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Enjoy this fitness and yoga retreat in a beautiful Andalusian converted farmhouse. You will have the opportunity to improve yourself through healthy menus and various activities! Whether it's totally about your physical fitness or your overall wellbeing, this fitness and yoga retreat can get you on the right track. Find your inner peace through this holiday in Spain!
The accommodation is at the beautiful Casa La Negra villas in Andalusia, Spain. You will be accommodated in double ensuite rooms for the best holiday experience. There is a heated swimming pool where you can relax and enjoy a calming swimming session.
You will arrive late Thursday night on the first day and wake up surrounded by a beautiful scenery in your own double ensuite room. The next day, you will start the day with a gentle stretching routine before breakfast. Then, the pace picks up with an easy-to-follow group workout by the pool and you may as well enjoy a swim in the heated swimming pool before lunch.
Afternoons will be spent doing various activities in the area such as a walk in the National Park, a visit to the caves at Nerja, a bike ride along the coastline, a tapas tour of Malaga, or pony and trap tour. As soon as you arrive back at the villa, there will be time for another group exercise class before dinner and yoga relaxation before turning in.
Hayley has spent 17 years as a teacher in the fitness industry and 10 years teaching spiritual subjects. She completed her training in the UK and traveled to India to experience the eastern atmosphere of yoga. She has gained extensive knowledge and experience in well being and as a yoga teacher she is able to combine all your needs bringing a class suitable for all abilities and levels. She will make you feel at ease taking your experience to new heights. At her studio, she teaches Hatha, Vinyasa, and Pregnancy yoga as well as private sessions which are very popular.
The retreat will be held in Andalusia, Spain, set in a secluded spot over looking the Sierra Tejadas National Park with the village of Banos de Vilo less than 10 minute's walk away.
The price of the retreat includes daily healthy meals and shakes.
Facials and massages are available from a local lady who will come to the villa for an additional cost.
As the airfare is included in the package, please enquire Beautifully Fit for your flights details. Transfer from and to the airport is included. Beautifully Fit will pick you up from the airport.
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