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5 Day Joyful Beach Yoga Retreat with Meditation in Mandrem, Goa

Urmila Palace, 456 Junaswada, Mandrem, Goa, India

India Yoga Retreat

Beach Yoga Retreat offers the perfect environment to fully immerse yourself into a daily yoga practice while living in a typical Goan beach-side village and getting acquainted with the local culture.

Meet the instructors

Chandrika, Ravikant, & Nitin
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Highlights

  • 5 days of yoga practice
  • 2 or 3 yoga classes per day
  • Asana and philosophy lessons
  • Meditation and pranayama sessions
  • Eco-friendly cotton bag from Preksha Yoga
  • 4 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction in English
The organizer also speaks: Hindi
Airport transfer available:
Goa International Airport (US$23 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Restaurant
  • Terrace
  • Yoga shala
  • Yoga studio
  • Car rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet

The villa is set up to mimic that of India’s traditional and ancient Gurukul System, where you will be guided and supported by your teachers throughout your stay with Beach Yoga Retreat. This environment is simplistic in nature and practicality, allowing the space for growth and stillness.

Program

Experience total peace of mind while chilling out in your meditative space. You can complement your day-to-day yoga practice with the art of meditation as you are trained on how to let go of unease and the hassles of regular life.

Typical daily schedule

  • 07:00 Satsang, meditation, chanting, and mantras
  • 08:00 Yoga asana class
  • 09:30 Breakfast
  • 10:30 Karma yoga (optional)
  • 13:00 Lunch
  • 16:00 Asana, pranayama class
  • 18:00 Dinner
  • 19:30 Meditation or yoga Nidra
  • 22:00 Lights out

Included excursions

Guest has access to one of the best and cleanest beaches in Goa.

Instructors

Chandrika

Ravikant Jha

Nitin Jain

Retreat location

This retreat will take place in Mandrem, Goa.

Unique features

General

  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Restaurant
  • Terrace
  • Yoga shala

Services

  • Car rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served with daily breakfast and two dinners during this retreat. Using only fresh seasonal herbs and vegetables from regional farmers or Beach Yoga Retreat's own garden. They will provide a daily menu of wonderfully nourishing vegetarian food. Food that not only supports the healing of the body but also enhances the purification process during your stay.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurveda massage or treatment available at extra cost

Spa treatments

Ayurvedic massage and treatment is available with an extra cost at Preksha Yoga which is just walking distance from Urmila palace.

What's included

  • 4 nights accommodation at Urmila Guesthouse (walking distance from the beach)
  • Daily breakfast
  • Dinner for 2 nights
  • Daily yoga class (Monday to Saturday at Preksha Yoga including 1 session at the beach)
  • 1 Ayurveda massage (Preksha Yoga)
  • Complimentary eco-friendly cotton bag from Preksha Yoga

What's not included

  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request. The transfer's cost is 1700 INR.

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$23 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
5 days / 4 nights
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