Sorry, we have no availability on our site for this listing in the coming period.

You have successfully signed up for our newsletter!

Sign Up for Our Newsletter! Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!

4 Days Meditation and Ayurveda Yoga Retreat in Kerala, India

  • Beach Paradise Ayurveda Beach Resort, Jry Road Thumpoly, Thumpoly, Alappuzha, Kerala 688008, India

4 Days Meditation and Ayurveda Yoga Retreat in Kerala, India

  • Beach Paradise Ayurveda Beach Resort, Jry Road Thumpoly, Thumpoly, Alappuzha, Kerala 688008, India

Beach Paradise India Yoga Retreat

Imagine having a perfectly healthy body and mind, functioning at their optimal capacity, no sickness, no disease, and no stress. That’s what yoga can do for any human being at any stage of life. In India, yoga is a science that has been practiced for thousands of years which aims to master the body, mind, and soul that lead a life of harmony and peace. This program will not only improve your health and well-being, but it will also bring you the balance needed to experience higher levels of energy.


  • Daily yoga classes
  • Ayurvedic consultation
  • Full-body Ayurvedic massages
  • Meditation & pranayama sessions
  • 3 nights' accommodation
  • Daily Ayurvedic diet
  • 3 days with instruction
  • English
Hide all

You will stay in a basic double room at Beach Paradise Ayurveda Beach Resort. The room features shower, fan, attached bathroom, private entrance, tile floor, and mosquito net.

According to yoga, health is not just a mere absence of disease, but a positive feeling of well-being in the mind, body, and soul. Long-term yoga users in the United States have reported musculoskeletal and mental health improvements, as well as reduced symptoms of asthma in asthmatic.

There is evidence which suggests that regular yoga practice increases brain GABA levels and has been shown to improve mood and anxiety more than some other metabolically matched exercises, such as walking. Studies of the effects of yoga on heart disease suggest that yoga may reduce high blood pressure, improve symptoms of heart failure, enhance cardiac rehabilitation, and lower cardiovascular risk factors.

Beach Paradise Ayurveda Beach Resort offers you this program to take your yoga practice a step beyond the regular physical exercise. Beach Paradise Ayurveda Beach Resort has a resident yoga master who is highly experienced in the monastic traditions of Hatha yoga. He will guide you through the journey of yoga and meditation to discover the potential of your body and mind.

Both theoretical and practical lessons will take you through the basic concepts of breathing and its effect on the body, and help you to understand how to tap into prana (universal energy) through stretching exercises, asanas (postures), pranayamas (breathing techniques), and meditation.

This comprehensive set of asanas, pranayamas, and meditation techniques are designed in such a way that you will be able to continue practice at your own home and attain a certain mastery over body and mind.

This retreat will take place in Alappey, India. Beach Paradise Ayurveda Beach Resort is surrounded with coconut palm, facing The Arabian Sea and Theeyaseril Pozhi (river-lake). The resort and its area is fortunated by green nature on one side and all backwaters, boarded by coconut trees, a natural habitat of many local birds. The other side of the resort is an open sunny beach carpeted with clear sand.

Nearby places

  • Kochi, 60 kilometers
  • Alleppey City and Alleppey backwater, 6 kilometers
  • Kumarakom, 30 kilometers

You will be served daily Ayurvedic diet in this retreat.

  • Alleppey tour
  • Houseboating
  • Pranic healing session

You will be pampered with full-body Ayurvedic massages.

  • 2 daily yoga and pranayama sessions
  • 3 nights’ accommodation
  • Applicable taxes
  • Ayurvedic meals
  • Consultation with Ayurvedic doctor
  • Daily meditation sessions
  • Full-body Ayurvedic massages
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 3 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Verified reviews

  • R
    Review by Anonymous

    A great yoga retreat

    CONS Cons: I didn't like the fact that the resort had several large groups of guests that were there to party and were noisy until the early hours of the morning. Not really conducive to a yoga retreat.

    PROS Pros: I liked the proximity to the beach. The staff were friendly and helpful. Jessy the yoga teacher was very knowledgeable and we had lots of fun. Massages were excellent. The ayurvedic doctor was very good. Food was amazing.

    2017-Jul-29 18:42:01

  • M
    Review by Melissa Webb from United Arab Emirates

    CONS Cons: The accommodation was below expectations, it was well below basic. Dirty. Such a shame, as my expectations were not met at all. The yoga was casual, not structured, not to standard, I would not recommend to anyone wanting to do a proper yoga retreat. Only one massage was included, but the website says daily, i had to pay extra for my second one. There were NO meditation sessions which was a big part of why I went.

    PROS Pros: The food was delicious and amazing. Simple, fresh, tasty. Thank you for that. The Tuktuk trip into town was good. The taxi to the airport was good. Staff were all friendly and did try where they could.

    2017-Apr-24 07:35:28

  • E
    Review by Emilie Eymin from Great Britain

    Not a retreat

    CONS Cons: Food - no choice, very small portions and it came cold Facilities - absolutely nothing to do between the yoga sessions. Some ayurvedic treatments offered by at an expensive extra cost as well as some excursions. It was not a retreat - we were the only guests and they were not even expecting us!

    PROS Pros: Hotel directly on the beach

    2017-Apr-18 17:10:49

  • L
    Review by Lorraine Fraser from Great Britain

    amazing experience in beach paradise staff were fantastic Joseph was very helpful and catered our every need josh and Lawrence work very hard and were fantastic with us our yoga reacher Jolie was brilliant we practised 2 yoga classes per day with her very moving experience thank you to all of you in making that part of our journey in india anot amazing experience

    PROS Pros: We liked everything about this resort the food and staff were exceptional

    2017-Apr-18 05:18:29

  • Review by Andrea from United States
    9 out of 10

    "I spent four wonderful nights at this resort in December 2016. The staff, especially the manager Joseph, were so helpful and kind and accommodating, we felt utterly welcomed and comfortable there. A few examples: after mentioning casually that I had never tasted fresh coconut milk, we found Jose (a sweet staff member there) at the door of our room offering freshly-opened coconuts with straws inserted. Ever-conscious of the security of guests, Joseph made sure that only the most competent, trustworthy drivers were hired to take us around town (via tuk-tuk) or to the airport (via auto)... we really noticed the difference between them and the ones we hired for ourselves. Joseph also arranged for a one-night backwater houseboat cruise, which was wonderful in itself, as well as arranging for me to get a piece of jewelry fixed at an Alleppey shop I would never have found on my own."

    "Before I get to the great food and beautiful location, I want to be sure to say how much we loved Master Anil, our yoga instructor. Master Anil (Anilkumar V.M.,) took about five minutes, literally five minutes, of watching me and my daughter complete a few simple stretches to pinpoint our individual physical trouble spots (tightness and pulled muscles) and then designed our private sessions to address them. He is a generous, kind spirit and the best yoga instructor, by MILES, than any of the many others that my daughter and I have ever studied with. His gentle routines (one each morning and each afternoon) resulted in both of us feeling looser, stronger, and calmer than we had in years. I am seriously trying to figure out how to return for a solid month so that he can work his magic over a longer period."

    "The food is unpretentious and delicious. We enjoyed all the fresh fruit on offer, loved the simple but perfect omelettes, and the home-baked breads that were served alongside the fragrant main dishes. We were in India two weeks to attend a friend's wedding, staying at a 5-star hotel, and although some of it was fancier and richer, none of the food we ate in Delhi was as good as what we ate at Beach Paradise Ayurveda Resort."

    "The room we had was basic, but clean and well-maintained, and the air-conditioning unit worked well. The resort is situated directly on the beach at a place where fishermen go to sea every day, and there are locals in the area mending their nets, etc. Be cautious where you choose to swim, however, as not all the neighborhood enjoys the benefits of indoor plumbing and there are a few little piles of evidence here and there, if you walk north of the resort. If you go south toward Alleppey Beach this is less of an issue."

    "I would give this place 5 stars if beach bathing had been perfect, but it is a wonderful place that I recommend highly and is a very very good value for the money. If you are serious about yoga, absolutely be sure that Master Anil is available at the time of your visit - you will be grateful for every moment of his time and attention." Website, edited


  • Review by Jins J. from India
    9 out of 10

    "It is a genuine Ayurveda beach resort. Most of the customers select this property for Ayurveda treatment. We also select one white bread program and it was amazing. The Ayurvedic food was also nice and organic. The beach is safe, the room is nice, and the staffs are friendly, especially Joseph. "

    TripAdvisor, edited

  • Review by Bobby P.
    9 out of 10

    "Thanks, Mr. George and his team. I and my family enjoyed our stay well. Surely will suggest my friends to explore and enjoy there. The food, rooms, Ayurveda, and everything was excellent. "

    TripAdvisor, edited

  • Review by a traveler from India
    9 out of 10

    "It's an amazing resort. We stay at this resort on August 8 and the room was very nice and comfortable. We can get homely food here. The food was delicious and the beach is also safe and clean. "

    TripAdvisor, edited

Kerala , India

Beach Paradise Ayurveda Beach Resort offers a wonderful sea-side Ayurveda with a natural fisherman's village concept.

  • Availability: The Yoga Retreats of this organizer are available 0% of the time.

Why choose

  • Best Price Guaranteed
  • 5668 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees