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Expert tip: This is one of the most popular yoga retreats offered in Spain.
This retreat is not a holiday place or hotel to spend a few days doing some yoga. Is based on the practice of yoga and meditation as a way of life, not as an isolated practice that you perform a few times a week or a month, but as an integral form of relationship with your surroundings, it is suitable both to begin to make contact for the first time with meditation and yoga, and to deepen the knowledge and practice of both. This retreat will teach you the benefits of living a yogi life, a life from your own center in the here and now. You can add or remove practices depending on the depth of practice you need at this moment of your life.
In this retreat, you can choose from a private room, a shared room or a private double if you're coming with a friend or partner.
Experience tells us that the minimum time with which you can get to experience remarkable changes in your mental, emotional, and physical state that encourage you to continue with the practice back to your daily life, is a week. That is why this retreat is designed like this:
*All the activities are voluntary, you decide the intensity and depth of your retreat ;-)
Yoga appears in my life without warning in 2009. I come from an emotionally convulsive past, with different addictions such as food, coffee, chocolate, tobacco and other habits that are very harmful to my health and balance. Thanks to Yoga, Mindfulness and healthy eating I get gradually but progressively to be able to turn around all those vital circumstances. My yoga training was lived for 9 months as a volunteer in the Sirius Association of Caudiel (Castellón), it arose in me the desire to share this way of life with others based on my own lived experience.
This retreat will be held in the beautiful and quiet beach of El Brosquil, Cullera, Valencian Community, Spain. A place with enviable climate the whole year with about 300 days of sunshine per year, without extreme temperatures.
The price of this retreat includes 3 daily vegetarian meals, fresh fruits and, teas during the day. Raw and vegan food is available upon request.
You can find in the surroundings outdoor activities such as diving, kayaking, rafting, horseback riding, kite surfing, windsurfing, and more!
Outside the house, around 30 minutes by car, you can find interesting sites such as The Valencian Albufera Nature Park and Lagoon, the Bolomor Cave, an archeological site with remains of the Neanderthals, the natural reserve "La Murta y la Casella" and other many interesting and beautiful places.
Deep tissue massage
Valencia and Madrid international airports are the nearest airports. For more information, ask your questions directly to Be MindfulYoga, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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