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New Zealand's Leading Health Retreat - 4 Day Yoga Retreat

457A Wiroa Road, RD3 Kerikeri, 0293 Northland, New Zealand

Healthy New Zealand Yoga Retreat

Expert tip: This is one of the most popular yoga retreats offered in New Zealand.

The Bay of Islands Health Retreat provides a number of packages including yoga retreat packages. Limited guest numbers ensures that Bay of Islands Health Retreat can provide the perfect retreat which focuses on you. You will feel relaxed and at home at the retreat. They also offer a large variety of activities, healthy meals to cater for all food types, and beautiful five-star accommodation handy to Kerikeri and the Bay of Islands Airport (cheap flights are available from the Auckland International Airport). Relax by the heated salt water pool where you can practice your yoga on a paddle board, enjoy the large spa pool, and detox in their infrared sauna.


  • Two yoga sessions daily
  • One mindfulness and meditation session
  • Daily off-site activities hiking, kayaking, mountain biking, etc. (optional)
  • Daily fitness sessions boxing, bike fit, H.I.I.T or Gym induction / assessment.
  • Private transport to and from the Bay of Islands Airport, or Kerikeri bus stop
  • Access to the solar-heated saltwater pool and jacuzzi
  • Freshly prepared healthy meals (catering to all diets)
  • 3 night's luxury accommodation
  • 1 massage

Yoga styles

3 days with instruction
Group size: Maximum of 8 participants
Airport transfer included: Kerikeri Airport
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  • Gym
  • Health Club
  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Smoke-free property
  • Yoga studio
  • Bicycle rental
  • Conference room
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Wireless internet
  • Patio

There a wide range of accommodation. There are rooms opening to the pool, a lovely straw bale eco pod with beautiful farmland views, and seasonally a luxury glamping tent. For the outdoor accommodation, there is a mud brick shower, sauna, kitchen, and toilet building.


Bay of Islands Health Retreat tries to be as flexible as possible for their guests. A typical day would look like this. (* optional)

  • 06:00 - 06:45 Fitness class*
  • 07:30 - 08:30 Yoga session (times can be adjusted with notice)
  • 08:30 - 09:30 Breakfast
  • 09:15 - 10:00 Fitness class*
  • Time in between to relax
  • 11:30 - 15:30 Off-site activities *(depending on the activity you will leave after lunch, you will bring a lunch with you if you are out for longer)
  • 16:30 - 17:30 Yoga session
  • 17:30 - 18:15 Fitness class *
  • 18:30 - 19:45 Evening meal

For days that without off-site activities, Bay of Islands Health Retreat will then conduct health assessments, mindfulness and meditation sessions, etc.

Things to do

  • Daily Vinyasa Flow Yoga sessions at a time to suit you
  • Opportunity to take part in as many daily fitness sessions as you would like (boxing fitness, boot camps, indoor cycling, circuit sessions by the pool, weights sessions, obstacle/confidence course)
  • Opportunity to take part in daily off-site activities such as hiking bush or coastal trails around the beautiful Bay of Islands, kayaking, mountain biking or cycling the Twin Coast Rail Trail
  • Opportunity for sight-seeing, markets, local shops
  • As much time as you would like for relaxation, swimming, detox saunas, spas, etc
  • Massages and spa treatments, meditation sessions are available at an extra cost
  • Opportunity to watch meal preparation and learn about healthy eating

Retreat location

Bay of Islands Health Retreat is located at 457 Wiroa Road, 3 kilometers from the Bay of Islands Airport and 5 kilometers from Kerikeri township.


Food is largely made up of local fresh produce, organic where possible, we also cater to most dietary requirements and provide a very healthy diet. We are also a weight loss retreat and can provide assessments, assistance, and ongoing support if required (at an extra cost).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Regular (typically includes meat and fish)
  • Lactose Free
  • Paleo diet
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Bay of Islands Health Retreat provides daily off-site activities all around the picturesque Bay of Islands area - you can choose what you would like to do such as bush or coastal walks, kayaking, cycling on the Twin Coast Cycle Trail. There are also sightseeing options such as visiting the Waitangi Treaty Grounds (entry fee not included), a trip to Russell, visiting Kemp House and the Stone Store in Kerikeri (site of New Zealand's oldest house) and the Rainbow Falls walk. They are happy to organize things like parasailing, skydiving or boat trips to swim with dolphins for you, at an extra cost to you.

Spa treatments

  • Aromascent Massage with blended oils
  • Hot stone massage
  • Reflexology
  • Ayurvedic massage
  • Sports massage
  • Earth scent Manuka & Kanuka Facial
  • Earth scent Manicure
  • Earth scent Pedicure
  • Full body Exfoliation
  • Eyelash / eyebrow tint
  • Waxing
  • Hair treatments

What's included

  • Daily yoga sessions, one in the morning and one later in the afternoon or in the evening
  • Optional daily fitness sessions (boxing fitness, boot camps, indoor cycling, circuit sessions)
  • Daily off-site activities such as hiking bush or coastal trails around the beautiful Bay of Islands, kayaking, mountain biking or cycling the Twin Coast Rail Trail
  • Access to the salt water pool and jacuzzi
  • One massage included
  • Transport to and from the Bay of Islands Airport or Kerikeri bus stop
  • 2 nights' accommodation

What's not included

  • Entry fees for sight-seeing activities
  • Other activities such as scuba-diving, sky-diving, boat trips
  • Museum and historical places entrance fees, and more

How to get there

Recommended Airports

Arrival by airplane

Travelling by car from the Auckland International Airport will take you approximately 3.5 hours. However, you can obtain cheap flights from Auckland to the Bay of Islands Airport which is 5 minutes from our Retreat. Please inform Bay of Islands Health Retreat about your flight details and they will collect you from the airport.

Airport: Kerikeri Airport Airport transfer included: Kerikeri Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
3 days / 2 nights
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Longer stays and other types of retreat packages are available. For more information about these options, kindly send Bay of Islands Health Retreat an inquiry.

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