Nadia is a senior registered yoga Yoga Alliance Professional with 15 years teaching experience. She has completed teacher trainings with the Sivananda Vedanta Centre, the British Wheel of Yoga, and the Satayananda School of Yoga. She has completed a one year British Wheel of Yoga Meditation and Self-Development training and a Mindfulness for Mothers facilitator training with the Institute of Noetic Sciences. She is also an accredited Yoga Nidra Teacher.

Annie is a Midwife and CEO of Neighbourhood Midwives. She is also the author of HomeBirth.

Laura is an Osteopath. She is trained in Paediatric Osteopathy.

Belinda is a Mindfulness teacher, as well as a Counsellor and Psychotherapist.