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6 Days Yoga and Consciousness Retreat in Vietnam

  • Emeralda Resort and Spa, Gia Van Commune, Gia Vien District, Ninh Binh, Vietnam

6 Days Yoga and Consciousness Retreat in Vietnam

  • Emeralda Resort and Spa, Gia Van Commune, Gia Vien District, Ninh Binh, Vietnam

Yoga and Consciousness Holiday in Vietnam

Explore and reconnect with yourself for a week in Ninh Binh, the ancient royal capital of Vietnam! You get to spend the night in a five-star resort and spa and develop your yoga practice with the help of two passionate experts. Not only that, learn more about meditation as a daily spiritual practice, including pranayama, chanting, and expressive dancing.

<strong>Yoga classes suitable for all levels</strong>

Here the focus is inward undoing tensions and imbalances, listening to the body and breath in each pose, developing a meditative awareness. The yoga classes are vibrant and include pranayama (breathing techniques), sun salutations, moon salutations and a dynamic flowing sequence of asanas (postures) bringing awareness into mindfulness and energy flow, followed by relaxation and a short meditation. The yoga classes are suitable for all levels and modifications and variations are given accordingly.

<strong>Journey to Love consciousness workshop</strong>

This two-day workshop is a very powerful inquiry with lots of practical exercises that will transform your loving from conditions to being a source of love for yourself and others. These practical exercises will have you nurturing, honoring, and actively loving yourself until you confidently step into this world as your authentic self.

Highlights

  • 5 Kundalini yoga and meditation sadhana
  • 5 Vinyasa Flow and Hatha yoga classes with Marisa van Vuuren
  • 4 Journey to Love inquiry workshops with Marcel DAllende
  • 1 yoga booklet,1 consciousness workbook
  • 1 tour to Van Long Natural Reserve
  • 1 daily breakfast and 2 dinners
  • 5 nights accommodation
  • 1 massage
  • 5 days with instruction
  • English

Testimonials

  • Review by Megan Kluyts from South Africa

    "What a fabulous timing in terms of what I needed and was searching for. I feel privileged to get this opportunity to have met you. Thank you Marcel and Marisa. I have been asking for such a long time and now I have the answers, I have been heard I matter it is so empowering."

    Barefoot Yoga website, edited

  • Review by Olga Naldy from South Africa

    "The yoga retreat brought such stillness to my soul and joy to my heart. Marisa is a wonderful teacher and brought genuine love for the discipline of yoga to me."

    Barefoot Yoga website, edited

  • Review by Eva Johansson from Sweden

    "My warmest thank you to both of you for creating this wonderful love and light context! For this Im truly thankful and grateful. Thank you for supporting me on my life journey and exploring my true Self. I will for sure engage and show up more in my life. I will stretch this muscle as Ive been stretched during the absolutely beautiful yoga sessions!"

    Barefoot Yoga website, edited

  • Review by Lucille Dill-Bowers from Germany

    "Thank you, thank you, thank you for an amazing retreat. Well organized, stunning setting and 14 beautiful l, loving, strong women. They knew how to have fun and I learnt from them as well. The workshops made a valuable impact and I will take the tools you gave me to live the best life that I was meant to live. Herzlichen Dank!"

    Barefoot Yoga website, edited

  • Review by Porchia Sprague from South Africa

    "I am eternally grateful for your creation and offering of a spectacular Journey to Self Retreat. I am experiencing my highest Self and loving each and every moment. The Universe and I are having so much fun. I am in awe how much fun it is to be in Flow with the Universe! Much love, respect and appreciation to both of you and your loving partners."

    Barefoot Yoga website, edited

  • Review by Vivian Bernstein from United States

    "Words really cant express my gratitude for all I am taking with me after this week. My heart is open, truly open for what may be the first time in years. I look forward to a lifetime of explorations of the world and my Self a possibility that is now open and available to me. Standing for the best in you always, love."

    Barefoot Yoga website, edited