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8 Days Shakti Dance and Yoga Retreat in Goa, India

Kundalini Yoga Retreat India

Join Barefoot Retreats in authentic South Goa, India for an adventure of a lifetime! If you've always dreamed of visiting India, now is the time. Imagine a week arising with daily blissful Kundalini yoga and Shakti dance to cleanse and empower your chakra as well as rest and balance your mind, body, and soul. This retreat is equally perfect for single travelers and also couples. You can do as little or as much as it suits your pace. You may as well cram it all in or just take the time to chill and relax. Discover the magic of India!

Retreat highlights

  • Daily yoga sessions
  • Daily Shakti dance sessions
  • Fire drum and movement sessions
  • Transfers from and to retreat location
  • 7 nights' accommodation
  • Daily breakfast

Skill level

  • Beginner

Yoga styles

7 days with instruction in English
Spoken languages: English
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The accommodation of this retreat is typical Goan eco bamboo huts with en-suite bathroom as well as hot water and mod cons. There is also a yoga shala set in among tropical mature gardens and is a secure contained site with 24-hour security. It has a wonderful laid back atmosphere and fabulous staff.

Barefoot India Yoga Retreat Program

This barefoot retreat is hosted by Louisa Darling plus instructed by a guest teacher, Verran Demanbro. Classes are suitable for beginners and those more advanced students. Children are welcome on this retreat although the workshops are not aimed at kids. There is plenty to do for them to do nearby. So, bring your whole family and relax!

You will have fire drum and movement sessions. The aim of these sessions is to bring the spirit of the fire drum to move through every cell and every memory to burn through the old mind so as to reveal your glorious fire spirit.

To the beat of the drum and freedom of the body, all the chakras will be cleared and restored to bring in new light and fresh powerful energy. It will draw in the universe and its wonders into your heart and life.


Louisa Darling
Louisa is the founder of Barefoot Retreats and is a certified Kundalini yoga instructor. She studied Kundalini yoga at Amrit Nam Sarovar. She has been hosting and running yoga retreats in Goa, India, for over five years now and has been travelling in the area with her family for over 10 years. Louisa has been teaching dance for over 15 years and Kundalini yoga for five years.
Verran Demanbro
Verran is a soul reader, healer, and spiritual teacher. Her aim is to unite people and reconnect love with higher vibrations within each person.

Retreat location

This retreat will take place on Palolem Beach, Goa. Goa is a beautiful part of India with gorgeous sunshine, beaches, and fabulous access to every holistic therapy going. It is well-established on the tourist map and fantastic introduction to anyone traveling there for the first time.

You will stay in a place with a short distance from white sandy beaches and tropical surroundings with gentle ocean breeze, magical sunsets, and the distant sound of waves to accompany your bliss. There are also fabulous shopping places within walking distance and great restaurants on the beach.

Nearby places

  • Arabian Sea - 5 minutes on foot


You will be served daily breakfast in this retreat. Your meals and special dietary requirements can be arranged upon request.

Things to do (optional)

  • A shamanici cacao ceremony
  • Belly dance and Bollywood classes
  • Fire spinning after sunset
  • Goddess day with henna and making your own natural beauty products
  • Henna body art
  • Holi fight on the beach
  • Hoola hooping
  • Magical trips to secluded beaches and temples
  • Sunrise sessions on the beach
  • Workshops of sunset and candlelit yoga

What's included

  • 7 nights' accommodation
  • Daily breakfast
  • Daily Kundalini yoga and Shakti dance sessions
  • Fire drum and movement sessions
  • Transfers from and to retreat location

What's not included

  • Flights
  • Travel insurance

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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