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Engage in a yoga retreat to the south of Puerto Vallarta, at Yelapa, Mexico. The retreat comprises of 9 yoga classes led by Leah Gillman and assisted by Alek Trail and Jovida Ross. This retreat is for students in relatively good physical condition, who have a basic familiarity with Vinyasa Flow yoga’s commonly used asanas and transitions.
The accommodations provided are unique and comfortable, with thatched roofs that harmonize with the surroundings and open walls to let in the cool jungle breezes. Beds are suspended from the ceiling and have mosquito nets. Fresh, safe drinking water is provided at bedside. Bath facilities have rosewood counter-tops, ornate tile sinks, and hot water. They signify rustic elegance. All casitas enjoy the peace and beauty of Yelapa.
With her teaching philosophy rooted in authenticity, kinesthetic awareness, and question-asking and answering, her intention is for her students to walk out of her classes feeling as though they have a deeper sense of their inner-landscape with which they can dive deeper, intellectually, spiritually, and physically. Alek received her 500-hr certification with Leah Gillman at Barefoot Movement.
She completed the Flow Yoga Teacher Training I in 2012, and earned the 500 hour certification through Barefoot Movement’s Flow Yoga Teacher Training II in early 2014. Her primary yoga influences are Leah Gillman‘s alignment-attentive vinyasa flow that incorporates insights from martial arts and dance; vigorous Vinyasa teachers such as Stephanie Snyder and Naushon Kabat-Zinn; and practitioner training with Mark Horner, which she began in early 2014.
The retreat takes place in Yelapa, Mexico.
Los Naranjos provides three meals a day using local, fresh tropical fruits and vegetables, and farm-raised meats. Vegetarian and gluten free options are available.