Mind and movement medicine yoga retreats offer powerful mind and body practices alongside transformational lifestyle coaching and nutrition.
Yoga Retreats (1)
With a free-spirited childhood spent in Africa, Cyprus and the UK and originally trained as a dancer, Carolina is a yoga instructor, Reiki-Vibrational Energy Therapist and lifestyle influencer. Trained under the British School of Yoga (BSYA) System and with 20 years of experience, she has designed and hosted yoga retreats, trainings, workshops and treatments around the world before finding her feet in the beautiful Gili Islands. Her ethos is about "meeting yourself on your mat" as a means to truly self-heal and create the life you are meant to be living. Physical symptoms are nothing to fear.
from Australia, January 2020
"Beautiful place with a beautiful person"
The set up is divine with your own little bungalow and access to all facilities including the pool and kitchen. Carolina is a gentle teacher and flexible to your individual needs. The gong bath was truly a spiritual experience.
All within walking distance of fantastic restaurants and turtle beach. This is a haven for your body and soul.
from Indonesia, September 2019
"A welcoming and loving experience "
I loved how Carolina tailored the experience to me needs. She was so attentive to what I truly needed work on, emotionally and physically. I really felt at home and become very comfortable with Carolina.
from Bangladesh, August 2019
"It was beyond anything I had expected from the 4 day retreat"
To start off, the place itself felt out of this world peaceful. It felt like a sanctuary and every little detail was so well managed by Carolina that it’s definitely something that is worth going back for. I enjoyed my sessions with her the most. I fell asleep almost at every one of them as i experienced calm and mindfulness to another level. I experienced headaches and they were gone. I was there for only 4 days and every second was magical and so precious to my heart that I recall it and smile to myself whenever I feel like I want to go back. I pray for Carolina and her well being because she is truly a gem! I will definitely recommend it for people who are open to having a one on one session because she truly made it so easy to open up and to be able to assist with anything I was dealing with!
I will definitely go back whenever I can!
from Indonesia, July 2019
"Above my wildest expectations! Fantastic "
My weekend at barefoot Bohemia has been better and given me more clear insights in life than ever expected. Everything about the place, but especially the wonderful Carolina was absolutely perfect.
I came as a total beginner in yoga and mindfulness (and still am) but left with so many tools and increased confidence to continue my journey of healing.
Big thanks! <3