It is the ideal setting to start something we feel is unique: a bootcamp that combines Mediterranean food and charm with world-class fitness and wellness.
Yoga Retreats (1)
Iain has nearly 20 years of international experience in sports, health and fitness. He is a Level 4 (EQF Level 5) REPS and iC-REPS accredited and internationally registered Personal Trainer, Functional Training Specialist, Kettlebells Instructor, SMR Instructor, Exercise Medical Referral Specialist, Diet & Nutrition Advisor and Certified Low Back Pain Management Specialist.
Liam is a former Physical Training Instructor (PTI) with 14 years exemplary service in the Royal Air Force (RAF) and the British Army, during which time he delivered physical education to HRH Princes William and Harry over the course of 18 months. Liam holds a number of impressive qualifications in pre and post natal exercise, approaches to body conditioning, sports nutrition and is a qualified practitioner in Neuro Linguistic Programming (NLP). And to show that he practices what he preaches: he’s also competed in 4 Ironman triathlons.
Jo is one of only 6 senior dynamic yoga teachers, with over 5000 hours of training in various styles and methodologies of yoga, including yoga therapy. She travelled extensively in Europe, guiding workshops and retreats, mentoring yoga teachers and co- teaching Dynamic yoga immersions and trainings. Her teaching is informed by a deep commitment and passion for yoga that spans more than three decades, beginning in India where she lived, studied and practiced for most of the 90’s.