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8 Days Guided Meditation and Yoga Retreat in Antiparos, Greece

Glaros Studios Apartments, Kalargyrou, Antiparos, Greece, 84007

Blissful Greece Yoga Retreat

Join yoga teacher Myria Zanetti for a week of yoga and meditation amidst the tranquillity of this off-the-beaten-track island paradise! As with all Bamboo yoga holidays, it’s a chance to develop your practice whilst being in a safe, supported space with like-minded people. This week will leave you feeling relaxed and rejuvenated!

Meet the instructors

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  • 13 yoga classes
  • Mindfulness meditation practice
  • Learn and practice with a qualified professional instructor
  • An early morning boat trip (weather permitting)
  • Daily breakfast, brunch and 2 dinners
  • Loan of a push-bike for the week
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction in English
Spoken languages: English
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  • Air-conditioned rooms
  • Dining area
  • Garden
  • Terrace
  • Yoga shala
  • Free parking
  • Free Wi-Fi

Glaros Studios and Apartments is a stunning Greek apartment with comfortable beds, ensuite bathrooms, and doors that open out onto the beautiful terrace, and the beach is just a short stroll away! Glaros studios apartments are located on the northeast side of Antiparos and are no more than 100 meters from the sea and a secluded stretch of sandy beach.

The main village of Antiparos, with its narrow, cobbled stone alleyways and streets, white-washed houses decorated with thriving pink and purple bougainvilleas, and shadowy eucalyptus trees, is also within a 10-minute walking distance. Bamboo Yoga Retreat has chosen May which is outside the main tourist season when flights to Greece are cheaper.


Find serenity on the beautiful island of Antiparos with a daily cleansing and uplifting morning yoga practice including meditation, mudras, mantras, and a beautiful asana practice for all levels. The afternoons will be all about letting go in relaxing Yin and Hatha yoga flows, getting to know your true self through Hypno yoga, recharging your batteries in yoga Nidra, guided meditations, and finding inner peace through mindfulness practices.

During the course of the week you will also have the option of learning to make beautiful mala prayer bracelets and dreamcatchers. There will be plenty of free time too to soak up the sunshine, explore the island and make new friends or to take some quiet time out for yourself.

Included excursions

An early-morning boat trip (weather depending), is included in your retreat package.


Myria Zanetti

Retreat location

The retreat will take place at Glaros studios apartments, Kalargyrou, Antiparos, Greece. Antiparos is a small picturesque island at the heart of the Cyclades group of islands in the southern Aegean, which is known for its distinctive beauty. Antiparos is situated less than one nautical mile from its larger sister island of Paros, to which it is connected by a local ferry. The island offers over 60 kilometers of stunning shoreline and is blessed with crystalline emerald waters, golden sandy beaches and other extraordinary natural wonders such as the famous Cave of Antiparos.

Nearby distances

  • Beach, 100 meters
  • Antiparos main village, 10 minutes

Unique features


  • Air-conditioned rooms
  • Beach
  • Dining area
  • Terrace
  • Yoga shala


  • Bicycle rental
  • Free parking
  • Free Wi-Fi


You will be served daily early morning breakfast (teas, fresh juice, and fruits) and a delicious buffet-style substantial brunch. You will also be offered afternoon tea and snacks. Dinner for the night of arrival and leaving will be served at the retreat center.

The following meals are included:

  • Breakfast
  • Brunch
  • Snacks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There will be plenty of free time too to soak up the sunshine, explore the island and make new friends or to take some quiet time out for yourselves. You will also be free to explore the village of Antiparos, which is only a ten-minute walk from the retreat. The venue’s host Susanne, who spends the summers on this stunning island, will be happy to show you around and make recommendations of local tavernas and other eating places.

You can avail holistic treatments offered onsite throughout the week for an additional charge.

What's included

  • 7 nights accommodation (single, double or triple occupancy)
  • Morning meditation and pranayama
  • 13 yoga classes including mindfulness meditation practice
  • Early morning breakfast (teas, fresh juice, and fruits)
  • After morning yoga - a delicious buffet-style substantial brunch
  • Afternoon tea and snacks
  • Arrival dinner and farewell dinner at the retreat center
  • An early-morning boat trip (weather depending)
  • One free afternoon
  • Loan of a push-bike for the week to explore the local area

What's not included

  • Flight tickets
  • Ferry fees
  • All other costs of transport each way between the airport and the ferry ports
  • 5 nights’ dinner

How to get there

Recommended Airports

Arrival by airplane

To get to Antiparos, you could first reach Paros island by airplane direct from Athens, Eleftherios Venizelos International Airport (ATH). There are international flights both to Athens, Santorini, and Mykonos, and the easiest is to either fly to Athens and take the domestic flight from there (only 20 minutes from Paros) or to fly to Mykonos and take the boat from there (only 45 minutes from Paros).

To get from Paros to Antiparos, the ferry for Antiparos leaves from Pounta and is easily reached by local bus or taxi, both from Parikia (the port of Paros) or from the airport. The ferry journey to Antiparos takes between 5-10 minutes and the ferry is every half an hour. A direct boat also runs from the port of Paros to Antiparos and takes around 30 minutes.

Arrival by ferry

Boat or highspeed ferry from the mainland ports of Piraeus or Rafina, or the from the port of another Cycladic island, to the port of Paros (Parikia). Susanne who is hosting this retreat will guide you on all bookings to make sure you have ease of travel and boat times, she will then meet you at the boat port and bring you to the center.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 42 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
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Arrival: Saturday September 14, 2019
Departure: Saturday September 21, 2019

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