Bamboo Yoga Retreat offers soul-feeding yoga holidays and retreats on the beach, with professional yoga teachers, highly skilled therapists, and amazing staff.

Yoga Retreats (8)

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10 Day Relaxing Yoga Holiday in South Goa

Available from October till April
    from US$1,232
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    8 Day Ocean Yoga Retreat in Canacona, Goa

    Available from October till April
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    7 Day Yoga Retreat in Canacona, Goa

    Available from October till April
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    14 Day Yoga Retreat in Canacona, Goa

    Available from October till April
      from US$1,741
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      8 Day Yoga Holiday with Myria in Antiparos

      June 5-12, 2021 | September 11-18, 2021
        from US$1,105
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        Videos (1)

        Instructors (1)

        Myria Holzhauser

        Reviews (42)

        Rania Ibrahim

        from Qatar, February 2020

        "Happiness and peacefulness. "

        I will have to start by thanking the staff who tried their absolute best so I can have an amazing, worry free vacation. They were very accommodating and considerate of my food limitations.

        The yoga teachers were superb and encouraged me to reach new milestones that I never thought were possible.

        As a solo traveller, I sometimes struggle with having enough activities to fill up the day. In Bamboo Yoga, I was always engaged in between communal meals, yoga classes, socialising with other guests. I did not feel alone for a moment.

        The bungalow itself is clean, tidy and has all the necessities you might need in addition to a cute hammock on the front porch where I used to chill every afternoon or evening.

        Bamboo Yoga is located at the end of Patnem beach with the most gorgeous view of mountain, beach and rock formation. An image of paradise.

        The food served was vegetarian friendly, fresh, light and super yummy. For someone like me who is not vegetarian, I was (surprisingly) in love with the food and didn't feel as if I'm missing anything.

        I felt happy and peaceful and definitely intend to come back again.

        Pamela N

        from United States, January 2020

        "Excellent vacation spot on the beach"

        The staff were very hospitable. The food was excellent, the yoga classes were well done and the massage options (particularly the Malayalam massage with herbs and turmeric, garlic etc by Mia) was fantastic. The visitors at the retreat were also very nice. The retreat spot is about an hour and a half away from the airport, but they can arrange pick up and drop off. Overall, a wonderful experience.


        from Slovenia, December 2019

        Stuff, experience, place, everything excellent!!

        Daniela Kaufer

        from United States, December 2019

        "If I had to design my paradise, this would be it!"

        This was the perfect location on a wonderful beach, lovely accommodations, fantastic yoga instructors, great SPA treatments, super friendly and helpful staff, and to top it off - the food was so good, and without me asking, they made GF options fo rme for every meal (including tea time coockie). I loved everything , and will no doubt be back as frequently as i can.

        Stanislav Tumanik

        from Estonia, November 2019

        "First time at Yoga retreat"

        I liked everything. Staff was amazingly friendly and helpful. Yoga instructors are very skilled, communicative and friendly. Nice and quite location. Yoga classes at the ocean view sunset is incredible experience. Food is very tasty, everyday fresh salads, which was very important for us. The day schedule is well organized and balanced


        from United Arab Emirates, April 2019

        "Excellent "

        It was one of a kind experience, the sounds of the beach, the relaxing vibes of the facilities, and the basic experience of the rooms. I would definately reccomend it for anyone who wants to switch off and focus his mind about spirituallity and body

        Daniel Low

        from United States, March 2019

        I loved everything about my wknd here. Food was truly divine, service was amazing, location and amenities were perfect. The beach is BEAUTIFUL and the hotel is clean, fun, great vibes and energy. The decor is really nice and the overall look and feel of the hotel is great. The yoga/meditation sessions were really nice and the yoga areas were overlooking the beach and tucked away into a hillside, really gorgeous. Can't wait to come back again.


        from United States, February 2019

        "Relaxing and restorative "

        Everything was perfect at Bamboo Yoga and on Patnem Beach! The days were structured really well, the classes were excellent and the food was amazing! It's a great place to meet people and spend some time recovering from a busy life.

        Penny Verburg

        from South Africa, December 2018

        "Short stay at Bamboo"

        From the kind taxi driver, who had to wait over an hour for us to a the last hug from the porter on leaving. A wonderful 3 days. Back for a full week in 2019!

        Andrew Love

        from United States, November 2018

        "An absolute paradise"

        Incredible place for Yoga and relaxation. Located in an amazing part of the beach, wonderful and helpful staff, DELICIOUS food, and incredible instruction. Would recommend to anyone.

        Melony Willemse

        from Qatar, October 2018

        "This was my first yoga retreat and what a Great experience "

        The instructors and staff are very friendly and so helpful. Loved the outside shower and the view of the beach from the yoga platform is absolutely stunning.

        Sophie Simmons

        from Great Britain, April 2018


        The retreat was wonderful and it was paradise to me. The staff were so welcoming and helpful.. The yoga was amazing and all the instructors were excellent.

        Isabelle Van Der Lande

        from Belgium, April 2020

        "Un séjour magnifique à tous points de vue ! A recommencer !"

        l'ambiance à la fois très décontractée mais professionnelle.

        Une implantation de choix au bord d'une plage magnifique.

        Une cuisine savoureuse et équilibrée.

        David Kerner

        from Belgium, October 2020

        "Heaven on earth"

        The retreat was fantastic and Myria is a goddess 🙏🙏🙏🧘🏽‍♂️🧘🏽‍♂️😍

        Jen Price

        from Great Britain, February 2020

        The staff at Bamboo were super friendly and helpful. Being collected from the airport was great. The food was delicious every day. The huts were so cute and comfortable. Staff kept the whole place clean & tidy. The location is perfect - at the quiet end of a beautiful beach. The yoga was great, it varied everyday with good explanations and a good balance of being physically challenging and relaxing. I LOVED the whole thing and wanted to stay longer.

        Arnolda Van Der Kaap

        from Netherlands, December 2019

        "Perfect holiday"

        It was from A till Z perfect organized, friendly staff and the food was so amazing! (Lots of variation!) The yoga teacher were amazing too, I learned alot in this 2 weeks which Im very gratefull for. For me this was the perfect holiday, yoga, sun, amazing food, chilltime and good vibes made this 2 weeks perfect for me. I can highly reccomend this place and I hope I will be back there soon!

        Geraldine Mangan

        from Ireland, November 2019

        "Rejuvenate in a peaceful warm space"

        Bamboo is very well organised from start to finish, airport pick-up, luggage etc.

        The accommodation is dream like and earthy, the food is nutritious and with just the right amount of sugar! Yoga was blissful with the sound of the ocean. The staff were very accommodating and genuine in making everyone’s stay enjoyable. Zibby the Spa therapist was out of this working, technique was amazing. I would highly recommend and will definitely be returning. Earthy and wonderful, not pretentious 😊

        Sneh Sood

        from Great Britain, November 2019

        Every instructor was well qualified and knew their job and each class was interesting

        Louise Barden

        from Japan, November 2019

        "Lovely relaxing yoga experience on a beautiful beach"

        I loved the location on the beach, the delicious food, the helpful staff and the excellent yoga tuition. The other guests were friendly and so there were plenty of people to chat to for a solo traveller.

        Lucia Ruggiero

        from Great Britain, April 2019

        "Little slice of paradise"

        Bamboo yoga retreat was all round an incredible experience. The beach was beautiful and peaceful, the staff were amazing and really friendly. The yoga classes and meditation were great due to the great teaching of the instructors, but also because of their warm energy and how friendly and encouraging they were. I didn’t want to leave.

        Elena Barth

        from Kyrgyzstan, March 2019

        "Yoga bliss"

        A big thank you to the entire Bamboo Yoga team for making my time in Goa unforgettable in the best way possible!

        My stay there was perfect, starting from the yoga lessons themselves, where I learned a ton of new and useful things, to food and accommodation, that both were fantastic, to the breathtaking view of the ocean which you could enjoy not only during your meals but also during your yoga practice.

        Connie Aylett

        from United States, February 2019

        "Paradise at the Bamboo Yoga Retreat "

        We had a fabulous 9 days at the Bamboo Yoga Retreat. The staff were all super starting with the administrators (Suzanne and Christina) and the young gentlemen who make us amazing smoothies and assisted us with anything we needed to the Massage Therapist Mia, who I will miss immensely.

        The yoga instruction was the best I ever had. Jenn and Myria were not only super enthusiastic but also provided us with safe instruction. Jenn provided a special class to instruct us on safe yoga practices and also on ways to improve our yoga stance and save our wrists and shoulders. Both instructors always pointed out safe ways to perform each pose with several options for the beginner to the advanced yogi.

        I appreciated the encouragement and the big smiles.

        The resort in itself was super clean and very safe with loads of restaurants for your evening meal or you could also order food from the kitchen at the resort. The meals at the retreat were very good with loads of options like fresh salads and fruit with yougort and vegetarian indian food. My favority smoothie was the welcome smoothie with mint and pineapple.

        Daniel Hart

        from United Arab Emirates, January 2019

        "A pleasant surprise!"

        Bamboo Yoga Retreat was far better than I expected. I loved the low key atmosphere, the relaxed staff who treat you like family, the eco-friendly huts with outdoor private showers and most importantly the vibe created by other guests, usually whom are also solo travelers, that welcomed each new guest to the group with open arms. The huts are comfortable and have just what you need, a welcome difference to bland hotel rooms.

        The yoga instructors were lovely and the fairly relaxed schedule of twice a day yoga with a large brunch buffet meant there was just the right amount of structure to encourage people to get together while allowing you some time alone if you felt like it.

        Mark Redfern

        from Great Britain, January 2019

        "Time for yourself "

        Location, ambiance, friendliness and attentiveness of all staff, instructors professionalism, just the whole experience as a first timer at a Yoga retreat and to India went beyond my expectation.

        Sarah Shumsky

        from United States, December 2018

        The yoga sessions were excellent. Jen and Miara were amazing. They offered many different levels for each pose which I really appreciated allowing me to try some more advanced poses I had not previously attempted while also not assuming myself and the other students were experts who could get into advanced poses easily. I felt the classes were equally geared to beginners and advanced students.

        The accommodations at bamboo were somewhat rustic with outdoor bathrooms and a simple ceiling fan (which did not always work because the electricity was a bit unreliable) but I found it perfect for the environ. I came here to disconnect and recenter which bamboo catered to perfectly.

        The beach was beautiful and decently quiet making for a serene setting


        from Great Britain, November 2018

        Tracy Squires

        from United States, May 2018

        The food & not too difficult yoga.

        Justin Hetu

        from Canada, April 2018

        The entire experience was amazing! Food, ambiance, staff, instructors and obviously having the beach Just steps away from my room. Every instructor brought their unique angle to the practice. I will definitely be back!

        Susanne Wegener-schulte

        from Germany, September 2019

        "Eine wunderschöne, sportliche und erholsame Woche"

        Das Yoga Programm war intensiv und ich habe auch sehr viele Hintergrundinformationen mitgenommen.

        Die Lage ist genial. So ein schöner Blick und doch so nah am Hauptort. Es gibt außerdem schöne Strände und viele Möglichkeiten für ausgiebige Spaziergänge.

        Auch die Betreuung war perfekt. Wir hatten für alles einen Ansprechpartner ubd haben viele Tipps bekommen und auch gemeinsame Ausflüge unternommen. Danke auch an Susanne


        from United States, April 2019

        "Great place to relax and practice"

        The yoga classes were amazing, as there was a great variety in styles and teachers. The bamboo lodges are well equipped and nicely decorated.

        The food was super tasty and the staff was very friendly.

        I‘m highly recommending this retreat and would go there again.

        Alberto Kozlik

        from France, December 2018

        "Very good level of dedication for all services"

        Very good teachers

        Excellent food

        Very clean

        Alberto Kozlik

        from United States, April 2018

        "Très bon pour des vacances yoga"

        La gentillesse du personnel