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Traditional Yoga Retreat Bali

Baliuma Retreats' yoga and meditation package is a traditional Balinese style of yoga and meditation designed to help you reconnect with self and nature. Learn breathing techniques, yoga postures, meditation, and traditional philosophy. You will enjoy daily Balinese style of yoga and meditation classes to calm the mind, connect with your spirit, and bring your body, mind, and soul back into harmony. Awaken the divinity within you in this retreat!

Meet the instructors

I Gede Arya & Krishna
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Highlights

  • Beach yoga session
  • Daily Balinese style seating meditation
  • Daily morning Balinese Watukaru yoga sessions
  • Daily vegetarian, vegan, or regular meals
  • 3 nights accommodation
  • A trip to a local waterfall

Skill level

  • Beginner

Yoga styles


4 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Ngurah Rai International Airport (US$45 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
13:00

Facilities

  • Air-conditioned rooms
  • Environmentally friendly
  • Garden
  • Terrace
  • Yoga shala
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Medical assistance
  • Tour assistance

During this retreat, you will be staying at any homestay accommodation, spreading across our Sesandan Megati Village. Baliuma Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area are surrounded by the rice paddy farmlands of Sesandan Megati village.

It is located approximately 45 minutes west of Tabanan city, 1 hour northwest of Tanah Lot. Baliuma Retreats has several different locations of homestay accommodations, spreading across Sesandan Megati village. It takes about 5 to 15 minutes to drive from each location of accommodation to reach the yoga area and dining area. Baliuma Retreats will provide transport to connect each location of homestay accommodation to the yoga area and dining area.

Program

Sample of daily schedule:

Day 1

  • 14:00 Arrival and lunch
  • 14:00 - 16:00 Free time
  • 16:00 - 17:30 Daily afternoon village culture/activities
  • 18:00 - 19:00 Dinner

Day 2 - Day 3

  • 08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
  • 09:30 - 10:30 Breakfast
  • 11:00 - 12:30 Daily morning village culture/activities
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free time
  • 16:00 - 17:00 Daily afternoon village culture/activities
  • 18:00 - 19:00 Dinner

Day 4

  • 08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
  • 09:30 - 10:30 Breakfast
  • 11:00 - 12:30 Daily morning village culture/activities
  • 13:00 Lunch and departure

Note

Sample daily schedule and times are subject to change depending on the weather condition, host availability, guests present, and etc.

Included excursions

A trip to the local waterfall is included in the package.

Instructors

I Gede Arya Adiwiguna

Krishna

Retreat location

Baliuma Retreats is located at Megati, Tabanan, Bali, Indonesia. The place is about 45 minutes from Tabanan City, 1hour from Tanah Lot Temple, and 2.5 hours from Ngurah Rai International Airport (DPS).

Distances

  • Ngurah Rai International Airport (DPS) - 2.5 hours
  • Tabanan City - 45 minutes
  • Tanah Lot Temple - 1 hour

Unique features

Activities

  • Massage
  • Swimming pool (indoor)

General

  • Air-conditioned public areas
  • Bar
  • Beach
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala

Services

  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Parking lot
  • Tour assistance

Food

During the retreat, you will be served three daily meals. Most of them are based in Balinese cuisine. Meals will be regular, vegetarian, and vegan meals depending on guests preference. There is also an original Indonesian cuisine, a favorite for most guests. Tea, coffee, juices, water, and snacks will also be available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A visit to traditional Balinese healer
  • Balinese traditional dance show
  • Cycling
  • Mask dance show
  • Spa treatment
  • Tour to a place of interest in Bali

Spa treatments

One time traditional massage or modern massage is included in the package.

What's included

  • 3 nights accommodation
  • All live event in the village (ceremonial event, spiritual event, etc.)
  • Balinese cooking class
  • Balinese Hindu preparation class (making canang, kelatkat, etc.)
  • Balinese music class (gamelan)
  • One time for 30 minutes massage
  • Balinese traditional making oil class
  • Visit a local waterfall
  • Daily morning Balinese Watukaru yoga session
  • Daily morning chakra meditation session
  • Daily vegetarian/vegan / regular meals
  • Tea, coffee, and water
  • Internet access
  • Rice farming class
  • Trekking inside the village

What's not included

  • Airfare
  • Arrival visa
  • Insurance
  • Personal expenses
  • Requested additional activities
  • Requested additional meals and drinks

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Please take airport taxi to Tabanan City. Transfers from Tabanan City to Umadhatu is included in the package. Umadhatu Retreats can pick you up straight from airport as well, with extra cost.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$45 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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