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4 Days Balinese Tai Chi Meditation and Yoga Retreat in Bali, Indonesia

Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

Healthy Meditation and Yoga Retreat Bali

Join this retreat for a truly traditional and unique Balinese yoga and meditation experience. It is located in the original spiritual village, close to Mount Batukaru in the middle part of Bali island. Get close and involve yourself into Sesandan village community's daily cultural activities. Balitrees Retreats serves guests in family and village environment, welcoming them to be part of their family and, at the same time, to be part of Sesandan village community.

Meet the instructors

I Gede Arya & Krishna
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Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Massage and visit to the local waterfall
  • One time beach yoga session (sunset yoga)
  • Pencak silat sessions, Hindu preparation, and music classes
  • Balinese cooking and traditional making oil classes
  • 3 nights accommodation
  • Daily delicious meals

Skill level

  • Beginner

Yoga styles


4 days with instruction
The maximum participants in the group is 15
Airport transfer available:
Ngurah Rai International Airport (US$35 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
13:00

Facilities

  • Shopping
  • Spa
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Tour assistance
  • Wireless internet
  • Outdoor shower

During this retreat, you will be staying at any homestay accommodation, spreading across the Sesandan Megati Village. Balitrees Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area are surrounded by the rice paddy farmlands of Sesandan Megati village. It is located approximately 45 minutes west of Tabanan city, one hour northwest of Tanah Lot. Balitrees Retreats has several different locations of the homestay accommodations, spreading across Sesandan Megati village.

It takes about five to 15 minutes drive from each location of the accommodation to reach the yoga area and dining area. Balitrees Retreats will provide the transport to connect each location of homestay accommodation to the yoga area and dining area.

Program

Day 1

  • 13:00 - 14:00 Arrival and lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga and meditation session
  • 17:00 - 18:00 Daily afternoon village culture/activities
  • 18:30 - 19:30 Dinner

Day 2

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga and meditation session
  • 11:30 - 12:30 Daily morning village culture/activities
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga and meditation session
  • 17:00 - 18:00 Daily afternoon village culture/activities
  • 18:30 - 19:30 Dinner

Day 3

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga and meditation session
  • 11:30 - 12:30 Daily morning village culture/activities
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga and meditation session
  • 17:00 - 18:00 Daily afternoon village culture/activities
  • 18:30 - 19:30 Dinner

Day 4

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga and meditation session
  • 11:30 - 12:30 Daily morning village culture/activities
  • 13:00 - 14:00 Lunch and departure

Included excursions

  • One trip to a local waterfall
  • One trip to a local beach for afternoon beach yoga session (sunset yoga)

Instructors

I Gede Arya

Krishna

Retreat location

Balitrees Retreats is located at Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 45 minutes from Tabanan city, one hour from Tanah Lot Temple, two and a half hours from the airport.

Food

During the retreat, you will be served three daily meals, most of them are Balinese cuisine. Guests have the option to request for regular, vegetarian, or vegan meals. Tea, coffee, and water will also be available.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A visit to traditional Balinese shaman healer for a blessing ritual
  • Tour to the close tourism objects
  • Modern massage
  • Traditional massage
  • Swing

Spa treatments

One time 30 minutes traditional or modern massage is included.

What's included

  • Beach yoga session (sunset yoga)
  • 3 nights accommodation
  • All live event in the village (ceremonial event, spiritual event)
  • Balinese cooking class
  • Balinese Hindu preparation class (making canang, kelatkat)
  • Balinese music class (gamelan)
  • 1 modern massage or traditional massage
  • Balinese traditional making oil class
  • Visit to a local waterfall
  • Daily morning and afternoon Balinese Watukaru yoga session
  • Daily Chakra meditation session
  • Tali Rasa (Balinese tai chi) meditation session
  • Balinese pencak silat session
  • Daily vegetarian, vegan, or regular meals
  • Tea, coffee, and water
  • Internet access
  • Rice farming class
  • Trekking inside the village

What's not included

  • Airfare
  • Arrival visa
  • Insurance
  • Personal expenses
  • Requested additional activities
  • Requested additional meals and drinks

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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