4 Day Meditation Retreats With Tour Package in Tabanan, Bali
Meditation Retreat in Bali, Indonesia
Treat yourself with daily meditation and a special trip to Penatahan Hot Spring and the Batukaru Mountain temple! Connect with who you are on a deeper level and explore what it truly means to relax, recharge, and look after your body and mind (and have fun!). Join Balitrees Retreats on an authentic cultural experience into a spiritual world of self-awakening through meditation, yoga and healing trip.
Meet the instructors
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Highlights
- Daily afternoon meditation
- Morning yoga as an extra program
- Experience beach yoga, beach fun, and relaxation
- Enjoy scheduled morning activity after the yoga session daily
- Have a tour of Batukaru Mountain temple and Penatahan Hot Spring
- 3 daily Indonesian and Balinese meals are provided
- 3 nights accommodation
Skill level
- Beginner
Yoga styles
Ngurah Rai International Airport (US$ 35 per person)
Accommodation
Facilities
- Shopping
- Spa
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Garden
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga shala
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Medical assistance
- Tour assistance
- Wireless internet
- Outdoor shower
During this retreat, you will be staying at any homestay or guest house/bungalow type of accommodation, spreading across the Sesandan Megati Village. Homestay type means guest will stay at local family house, designed for guest who wish to know closely about Balinese people at village daily life activities. As well the idea is about sharing economic concept from the retreats to the local family, to help their income. Guest house type means guest will stay at more private location, not at local family house. All accommodations, either homestay type or guest house type are located seperate with retreats center (yoga, activity, dinning area). It takes about 5 minutes drive or 10 minutes walk from accommodation to retreats center. Shuttle service are provided to connect guest between accommodation and retreats center. Balitrees Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area (yoga, other activities, dining area) are surrounded by the rice paddy farmlands of Sesandan Megati village.
Program
Balitrees design some different type of meditation to improve mental and body wellness. There are also yoga session as an extra program even not mandatory. As well we design our local culture to meet guests expectation of the holiday. Balinese Hindu culture and the unique hospitality of local Balinese people and reconnect with yourself and find your inner balance.
To all of those who share this journey of life with Balitrees, they offer an experience of profound beauty, grace, authenticity, wholesomeness, human warmth, respect, and care. Just bring your lovely self and leave the rest to them! Take this incredible journey for yourself, and come to help Balitrees Retreats spread the love for meditation, yoga, share ancient Balinese wisdom, and support the local community!
This retreat is run only by local people in a traditional Balinese village away from other tourists. It is the perfect place for you to get away from the busy tourist parts of Bali to unwind, recharge, and rejuvenate your body, mind, and soul. Most importantly, this retreat is about you. It’s about taking time for yourself to observe yourself, understand yourself, reconnect with yourself, and love yourself in a kinder way.
You will share these beautiful 4 days with like-minded people from around the globe, and open your mind to the diversity and beauty of cultures, philosophies, practices, and beliefs. The spiritual energy of this peaceful village of Sesandan will elevate your spirit and renew your body, mind, and soul. A beautiful opportunity to experience authentic Balinese Hindu culture while practicing yoga and self-love!
Sample daily schedule
Day 1
- 14:00 Arrival
- 16:00 Afternoon Yoga session
- 18:00 Meditation session
- 19:00 Dinner
Day 2
- 08:00 Morning Yoga session
- 09:30 Breakfast
- 11:00 Daily morning village culture/activities on the schedule
- 13:00 Lunch
- 16:00 Afternoon Yoga Session
- 18:00 Meditation session
- 19:00 Dinner
Day 3
- 08:00 Morning Yoga session
- 09:30 Breakfast
- 11:00 Batukaru mountain temple & hot spring tour
- 18:00 Meditation session
- 19:00 Dinner
Day 4
- 08:00 Morning Yoga session
- 09:30 Breakfast
- 11:00 Daily morning village culture/activities on the schedule
- 13:00 Lunch and departure
Note :
There are also twice daily yoga session as an extra programs, at 8 Am and 4 PM, if guest would like to participate, but not mandatory.
The schedule of the activities will be different on each day, such as Balinese music class, massage, making Balinese Hindu offerings, making coconut oil, cooking your own meals, visiting the local waterfall, Balinese dance lesson, beach yoga with fun, inside the village excursions, etc.
This sample of daily schedule and times are subject to change depending on the weather condition, host availability, guests present, etc.
Included excursions
- Tour to Batukaru mountain temple
- Tour to Penatahan Hot Spring
- Beach yoga session, beach fun, and relaxation
- Visit a local waterfall
- Inside the village excursion
Instructors
Krishna
Krishna is a traditional Balinese Watukaru yoga and meditation teacher. She's been studying and teaching Balinese yoga, meditation, pranayama, and charka opening for the past ten years. Her hands-on approach, passion for teaching, and loving smiles are mind-blowing and will certainly help you deepen your yoga and meditation practice. She's the kindest, most fun, and passionate teacher and friend you'll ever meet!
Adi
Adi specializes in the Watukaru yoga tradition, Balinese traditional healing meditation, yoga therapy, chakra opening, pranayama, and Balinese Penck Silat Martial Arts. He is one of the disciples of the ninth generation of Perguruan Seruling Dewata in Bali, one of the oldest spiritual ashrams in the world. He's been practicing Traditional Balinese Watukar Yoga for the past three decades. He dedicates his life to the conservation and teaching of Balinese Watukaru Yoga and has developed his own system of yoga therapy designed especially to boost immunity and heal the body in a holistic way.
Retreat location
Balitrees Retreats is a peaceful sanctuary away from other tourism located in a spiritual village, close to Mount Watukaru, in the middle part of the magical island of Bali, Indonesia. They are about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and around two hours from Ngurah Rai International Airport (DPS).
Distances
- Tabanan city - 30 minutes
- Tanah Lot Temple - 45 minutes
- Ngurah Rai International Airport (DPS) - 2 hours
Food
To all of those who share this beautiful journey of life with Balitrees Retreats, they offer an experience of profound beauty, grace, authenticity, wholesomeness, human warmth, respect, and care. They are passionate about nutrition, a healthy diet, and food as the medicine, you need to eat healthy to be healthy. You know what your body needs, and they are here to provide the care and nourishment your body deserves.
Every day Balitrees Retreats provide wholesome, abundant, and delicious vegetarian and vegan cuisine, made with only local and organic produce. What's more, with each meal, you will have heavenly tropical fruits like dragon fruit, guava, or snake fruit! It is Balitrees Retreats' firm belief that the key ingredient of amazing food is always love. If you have any allergies or special requests, please kindly get in touch with them before your retreat.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
Things to do (optional)
- Additional spa treatments
- Visit a traditional Balinese Shaman healer for a blessing ritual
- Visit Tamah Ayun and Tanah Lot Beach Temple
Spa treatments
A 30-minute regular massage or Balinese traditional massage is included. Additionally, you can enjoy a pampering personalized spa treatment to deeply relax, recharge, and rejuvenate your body and mind. You can choose from Balinese deep tissue massage, modern massage, or traditional massage by a village healer at extra costs.
What's included
- Daily meditation session
- Daily yoga session
- 1 beach yoga session
- Tour to Penatahan Hot Spring
- Tour to Batukaru mountain temple
- Daily scheduled morning village culture/activities
- Daily afternoon inside the village excursion
- 1 30-minute regular massage or Balinese traditional massage
- 3 nights accommodation
- 3 daily Balinese vegetarian/vegan/regular meals
- Tea, coffee, and water
- Internet access
What's not included
- Additional requested activities
- Airfare
- Airport transfers
- Insurance
- Personal expenses
How to get there
Recommended Airports
Ngurah Rai International Airport
37 km
Transfer not provided
Arrival by car :
Grab is a very useful app to help you with transport in the local area. Alternatively, the driver can pick you up from the airport with an extra charge (500,000 IDR / 35 USD) or any other place in Bali (price subject to your location).
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.