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Super Soul Nourishing Wellness Retreat

Wondering where to go after the pandemic to destress and recharge? Join one of the most popular retreat centers in Southeast Asia - Balitrees Retreats on an authentic cultural experience in to a spiritual world of self-healing and awakening.

Meet the instructors

Krishna, Dewi, & Adi
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Highlights

  • Daily Balinese Watukaru yoga and meditation practices
  • Yoga on the beach
  • Spa treatments, cultural excursions, and waterfall purification
  • Your very own eat-pray-love Balinese cultural program
  • 17 nights accommodation
  • Daily meals

Skill level

  • Beginner

Yoga styles


18 days with instruction in English
The organizer also speaks: Indonesian
Group size: Maximum of 10 participants
Airport transfer available:
Ngurah Rai International Airport (US$ 35 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
14:00

Facilities

  • Shopping
  • Spa
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Balitrees Retreats is a joint effort of the local ashram, Perguruan Seruling Dewata, and the villagers of Sesandan. During your retreat, you can choose to stay in a shared or private guesthouse room or homestay room. Guesthouse rooms are deluxe Balinese-style villa rooms, surrounded by stunning rice paddies and coconut trees that will take your breath away. Each ensuite room has a flat-screen TV, air-conditioner, shower, toilet, wardrobe, desk, and beautiful beds fitted with soft Egyptian cotton bedding.

All the artworks in the rooms are beautifully done by artists from the village. They have a lovely pool on site. Homestay rooms are garden rooms that are built with a unique local cultural touch. Staying in these super comfy homestay rooms offers their guests a great chance to be part of the village life and connect deeper with Hindu culture and people. Each room has a garden-facing terrace, a lounge area, a flat-screen TV, an air-conditioner, a shower, a wardrobe, a desk, and cozy beds with Balinese-style bedding.

Program

Here, you will connect with fellow travelers from all over the globe and local Balinese people who always greet you with a heartwarming smile. You will enjoy blissful spa treatments to detox away every bit of tension in your body. You will learn and practice Traditional Balinese Watukaru Yoga, Chakra Opening, pranayama, and meditation. You will immerse yourself in the stunning beauty of Balinese Hindu culture at the heart of Bali’s wild, untouched tropical nature.

You will also enjoy super fun and authentic local cultural activities such as rice farming, waterfall purification, yoga on the beach, natural coconut oil making, cooking and so many more. This retreat is run only by local people in a traditional Balinese village away from other tourists. It is the perfect place to escape the busy tourist parts of Bali to unwind, recharge, and rejuvenate your body, mind, and soul. Most importantly, this retreat is about you. It is about taking time to observe yourself, understand yourself, reconnect with yourself, and love yourself more kindly.

Take this incredible journey for yourself, and come to help Balitrees Retreats spread the love for Traditional Balinese Watukaru Yoga, share ancient Balinese wisdom, and support the local community. Traditional Balinese Watukaru Yoga is one of the oldest yoga practices in the world. It is said that thousands of years ago, 13 yogis from India (each practicing their own style of yoga) came to Bali to practice on the top of Mount Watukaru, also known as Batukaru Mountain.

The spiritual energy of Bali (the Island of the Gods) inspired the 13 yogis, who took the best of their own yoga practices and created Balinese Yoga. They gave it the name Balinese Watukaru Yoga to pay tribute to the beautiful mountain they practiced together. Beauty, grace, spirituality, and strength are some of the stunning features of traditional Balinese Watukaru Yoga. It focuses on the mind and one's spiritual awakening, hence emphasizing meditation and the inner flow of energy in its practice.

Held by traditional Balinese Watukaru yoga practitioners who that believe without meditation and chanting, yoga is just an exercise or sport and the physical practice of yoga is the preparation for meditation, which helps you to silence your mind and heal your body. During this retreat, you will have access to one of the oldest spiritual ashrams in the world, Pasraman Seruling Dewata, which still conserves all of the original 13 styles of Yoga exactly how they were created thousands of years ago in the Himalayas.

Apart from your two daily yoga classes, you can participate in two village or cultural activities every day, such as rice farming, waterfall purification, coconut oil making, cooking your own Balinese meals, Balinese language workshop, traditional Balinese dance performances, and so many more. You will share these beautiful 18 days with like-minded people from around the globe, and open your mind to the diversity and beauty of cultures, philosophies, practices, and beliefs.

The spiritual energy of this peaceful village of Sesandan will elevate your spirit and renew your body, mind, and soul. A beautiful opportunity to experience authentic Balinese Hindu culture while practicing yoga and self-love. Balitrees Retreats cannot wait to welcome and grow with you.

Sample daily schedule

Day 1

  • 14:00 - 15:00 Arrival and settle in
  • 16:00 - 17:30 Afternoon traditional Balinese Watukaru yoga and meditation session
  • 17:30 - 18:30 Afternoon Balinese cultural activity
  • 18:30 - 19:30 Dinner

Days 2 - 17

  • 08:00 - 09:30 Morning traditional Balinese Watukaru yoga and meditation session
  • 09:30 - 10:30 Breakfast
  • 11:00 - 13:00 Morning Balinese cultural activity
  • 13:00 - 14:00 Lunch
  • 16:00 - 17:30 Afternoon traditional Balinese Watukaru yoga and meditation session
  • 17:30 - 18:30 Afternoon Balinese cultural activity
  • 18:30 - 19:30 Dinner

Day 18

  • 08:00 - 09:30 Morning traditional Balinese Watukaru yoga and meditation session
  • 09:30 - 10:30 Breakfast
  • 11:00 - 13:00 Morning Balinese cultural activity
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Departure

Included excursions

All of the amazing cultural or village activities are listed below:

  • Local waterfall purification
  • Trash Hero activity (join local folks to make their village cleaner and more beautiful)
  • Yoga and meditation on the beach
  • Coconut oil-making workshop
  • Sunrise watching
  • Balinese music class
  • Walking around the rice terraces
  • Balinese Hindu offering-making workshop
  • Balinese language class

Instructors

Krishna

Dewi

Adi

Retreat location

Balitrees Retreats is a peaceful sanctuary away from other tourism located in a spiritual village, close to Mount Watukaru, in the middle part of the magical island of Bali, Indonesia. They are about 30 minutes from Tabanan City, 45 minutes from Tanah Lot Temple, and around two hours from Ngurah Rai International Airport (DPS).

Distances

  • Tabanan city, 30 minutes
  • Tanah Lot Temple, 45 minutes
  • Ngurah Rai International Airport (DPS), 2 hours

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

To all of those who share this beautiful journey of life with Balitrees Retreats, they offer an experience of profound beauty, grace, authenticity, wholesomeness, human warmth, respect, and care. They are passionate about nutrition, a healthy diet, and food as medicine - you need to eat healthy to be healthy. You know what your body needs, and They are here to provide the care and nourishment your body deserves.

Every day Balitrees Retreats provides wholesome, abundant, and delicious vegetarian and vegan cuisine, made with only local and organic produce. What is more, with each meal, you will have heavenly tropical fruits like dragon fruit, guava, or snake fruit. It is Balitrees Retreats' firm belief that the key ingredient of amazing food is always love. If you have any allergies or special requests, please kindly get in touch with them before your retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Hallal
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional spa treatments
  • Sunset horse riding on the beach or rice paddies
  • Surfing lessons
  • Visit to a traditional Balinese Shaman healer for a blessing ritual
  • Visit to the village healer
  • Visit to the Penatahan hot spring
  • Visit to the Mont Watukaru Temple
  • Visit to Tamah Ayun and Tanah Lot Beach Temple

Spa treatments

Enjoy three pampering personalized spa treatments to melt away every tension in your body and deeply relax, recharge, and rejuvenate your body and mind. You can choose from Balinese deep tissue massage, modern massage, or traditional massage by a village healer.

What's included

  • 2 daily Balinese Watukaru yoga and meditation practices
  • Beach yoga
  • 3 pampering spa treatments
  • Visit to the Shaman to receive answers and Hindu cleansing and blessing rituals
  • 2 daily authentic Balinese cultural excursions or activities
  • 17 nights accommodation among stunning tropical nature
  • Daily wholesome meals made with love and care
  • Unlimited supply of fresh water, tea, and coffee
  • 1 unique Balinese gift for everyone
  • Internet access
  • Transportation during the retreat

What's not included

  • Additional requested activities
  • Airfare
  • Airport transfers
  • Insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Please kindly arrange your own transport to the retreat location. Grab is a very useful app to help you with transport in the local area. Alternatively, Balitrees Retreats' driver can pick you up from the airport with an extra charge (450,000 IDR or 35 USD) or any other place in Bali (price subject to your location).

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$ 35 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
18 days / 17 nights
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