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BaliSpirit has created an opportunity for you to work on your own personal yoga practice in an environment truly conducive to inner exploration and personal growth. On this seven day personal journey, transform your body and mind through daily yoga classes at The Yoga Barn, taught by internationally renowned teachers. Through our organized yoga infused itinerary, not only will you have time to relax and unwind, but you will be able to focus on your yoga practice, which is often hard to do on a full work schedule at home.
Airport transfer included: Ngurah Rai (Bali) International Airport
Local Budget Guest Houses is in walking distance to Yoga Barn. Other options of accommodation are available. Please ask BaliSpirit for more information.
Your first night, check into your hotel and get acclimated.
Your first morning, start with a loving, energizing yoga class at BaliSpirit Yoga Studio.
Have a healthy lunch at the famous organically inspired Kafe.
Following a few hours off, come back to BaliSpirit for an afternoon semi-private yoga lesson with one of our esteemed teachers.
Take the night off to relax, dine in one of Ubud's open air restaurants and perhaps catch one of the local dance or Gamelan performances.
On a seven day retreat, you will have the option to truly detox. There will be options for one-on-one yoga privates and Raw Food Detox with or without colonic hydrotherapy through our partner, Ubud Sari Health Resort.
This residential Detox program is the first step in your healing journey, a unique journey to balance, well-being and positive change.
When our bodies are out of balance, everything in our lives is affected our physical health, our relationships, our energy levels, our weight, the way we do our jobs and manage stress and how we feel about ourselves.
The Yoga Barn is located about 10 minutes walk South from KAFE in the area of Ubud called Pengosekan. When you see a restaurant called Siam Sally, walk down a small path into the rice fields beside the restaurant, and then you see a Spa called Zen and a homestay called Ubud Aura.
Ubud is a womb of culture and healing arts, while on this week long journey, you can enrich your cultural experience with dance performances, art classes, and temple treks. Everyday will bring you a new experience from which to grow.
You can taste the Archipelago's rich traditions by participating in cultural workshops & classes. Please see all the possible add-ons below:
Do a Raw and Steamed Food Fruit and Veggie Cleanse combined with Colon Hydro therapy session at The Yoga Barn.
Take A tour of Ubud's Monkey Forest Temple or Rice Paddy Trek with Keep Walking Tours.
Join a downhill bike trek with Bali Bike Baik Tours.
Try a Body Treatment at Ayurvedic Rejuvenation Center (KUSH) & Bali Spa Massage Treatment (Zen Spa).
Check out Bali's Plethora of Art Classes or take a Balinese Cooking Lesson.
Watch Local Balinese Culture performances.
Yoga and Ayurveda are ancient sister sciences. They reveal the art of living to the fullest. They are based on universal principles and teach us how to balance body, mind, and energy.
This short retreat, facilitated by Ubud based Ayurvedic Consultants, is perfect for those overworked, and those who really need to rejuvenate and refresh.
In these sessions you will learn how to align yourself with natural rhythms. You will learn how to awaken the senses, detoxify, de-stress, vitalize and relax deeply with yogic and ayurvedic regimens.
You will learn how to modify your yoga practice, your diet and your lifestyle. You will discover and refine understanding of your own unique constitution and imbalances. And based on this wisdom, you can enjoy greater health and peace of mind.