Love travel experiences? Help us by sharing your travel habits. Please take this 5 minute survey.Take the survey!

7 Days Personal Yoga Retreat in Bali, Indonesia

  • The Yoga Barn, Pengosekan, Ubud, Bali, Indonesia


Holistic Yoga Retreats in Bali

BaliSpirit has created an opportunity for you to work on your own personal yoga practice in an environment truly conducive to inner exploration and personal growth. On this seven day personal journey, transform your body and mind through daily yoga classes at The Yoga Barn, taught by internationally renowned teachers. Through our organized yoga infused itinerary, not only will you have time to relax and unwind, but you will be able to focus on your yoga practice, which is often hard to do on a full work schedule at home.


  • Rice paddies Walking tour
  • Ayurvedic treatment at KUSH
  • Up to 10 yoga classes at The Yoga Barn
  • 6 voucher delicious meals at Kafe or Garden Kafe
  • 2 private yoga lessons at The Yoga Barn
  • 6 nights accommodation with breakfast
  • Complete yoga equipment
  • BaliSpirit goody bag
  • 6 days with instruction
  • English
Hide all

Local budget guest house

Local Budget Guest Houses is in walking distance to Yoga Barn. Other options of accommodation are available. Please ask BaliSpirit for more information.

Your first night, check into your hotel and get acclimated.

Your first morning, start with a loving, energizing yoga class at BaliSpirit Yoga Studio.

Have a healthy lunch at the famous organically inspired Kafe.

Following a few hours off, come back to BaliSpirit for an afternoon semi-private yoga lesson with one of our esteemed teachers.

Take the night off to relax, dine in one of Ubud's open air restaurants and perhaps catch one of the local dance or Gamelan performances.


On a seven day retreat, you will have the option to truly detox. There will be options for one-on-one yoga privates and Raw Food Detox with or without colonic hydrotherapy through our partner, Ubud Sari Health Resort.

This residential Detox program is the first step in your healing journey, a unique journey to balance, well-being and positive change.

When our bodies are out of balance, everything in our lives is affected our physical health, our relationships, our energy levels, our weight, the way we do our jobs and manage stress and how we feel about ourselves.

Kadek Artuti Pradnya

Pradnya begin her yogic journey at the age of six when she began her life-long study of classic Balinese dance. Her passion for dance has since expanded to modern Javanese & Balinese styles as well as contemporary Western. Dance led Pradnya to yoga, and she has since immersed herself in trainings throughout Bali and India. She is Yoga Alliance 200+ hours certified, and can teach Astanga, Vinyasa Flow, Hatha, Pranayama & Meditation. Pradnya also loves teaching children's yoga.

I Wayan Marcus Wistika

I Wayan Marcus Wistika is Balinese, born in Tabanan in 1972. His yogic journey started 12 years ago when he worked at a Yoga and Meditation retreat in Tabanan. Wayan was in charge of all guest activities at the retreat. He met several yoga teachers who inspired him to do more Yoga. Wayan taught at the retreat for about 3 years.

In 2001, was given the chance to join a raw food yoga seminar for two weeks in the Northern part of Bali. From then on, he kept teaching at the retreat until The GHM Management hired him in 2003 to teach their guests daily until today. GHM operates contemporary luxury hotels in Kuta and Ubud.

In 2006 Wayan attended the Vibrant Living Yoga Teacher Training in Ubud, where he was instructed by several International yoga teachers in different styles, and certified both from Vibrant Living Yoga and International Yoga Alliance.

The Yoga Barn is located about 10 minutes walk South from KAFE in the area of Ubud called Pengosekan. When you see a restaurant called Siam Sally, walk down a small path into the rice fields beside the restaurant, and then you see a Spa called Zen and a homestay called Ubud Aura.

  • Massage nearby
  • Mountain biking nearby
  • Spa
  • Spa nearby
  • Caf
  • Environmentally friendly
  • Garden
  • Restaurant
  • Restaurant nearby

Ubud is a womb of culture and healing arts, while on this week long journey, you can enrich your cultural experience with dance performances, art classes, and temple treks. Everyday will bring you a new experience from which to grow.

You can taste the Archipelago's rich traditions by participating in cultural workshops & classes. Please see all the possible add-ons below:

Do a Raw and Steamed Food Fruit and Veggie Cleanse combined with Colon Hydro therapy session at The Yoga Barn.

Take A tour of Ubud's Monkey Forest Temple or Rice Paddy Trek with Keep Walking Tours.

Join a downhill bike trek with Bali Bike Baik Tours.

Try a Body Treatment at Ayurvedic Rejuvenation Center (KUSH) & Bali Spa Massage Treatment (Zen Spa).

Check out Bali's Plethora of Art Classes or take a Balinese Cooking Lesson.

Watch Local Balinese Culture performances.

Yoga and Ayurveda are ancient sister sciences. They reveal the art of living to the fullest. They are based on universal principles and teach us how to balance body, mind, and energy.

This short retreat, facilitated by Ubud based Ayurvedic Consultants, is perfect for those overworked, and those who really need to rejuvenate and refresh.

In these sessions you will learn how to align yourself with natural rhythms. You will learn how to awaken the senses, detoxify, de-stress, vitalize and relax deeply with yogic and ayurvedic regimens.

You will learn how to modify your yoga practice, your diet and your lifestyle. You will discover and refine understanding of your own unique constitution and imbalances. And based on this wisdom, you can enjoy greater health and peace of mind.

  • Airport / hotel transfers to/from your accommodation
  • 6 Nights / 7 Days accommodation with breakfast
  • Up to 10 yoga classes at The Yoga Barn
  • 2 private yoga lesson at The Yoga BarnĀ©
  • Ayurvedic treatment at KUSH (Abhyanga Massage, Ayuryoga Massage, Facial & Crown Massage)
  • 6 voucher delicious meals at Kafe or Garden Kafe
  • Rice Paddies Walking tour
  • BaliSpirit goody bag
  • Complete yoga equipment including mats, bolsters, straps, blocks at studio
For information about the booking conditions, please send BaliSpirit an inquiry.
  • Review by Larisa Kovtunova from Australia
    10 out of 10

    "It has been really great experience. Thank you for everything! There was something with my mobile settings, so I could not always check my email account, even though internet connection worked well overall! Overall, everyone was extremely helpful at Yoga Barn and the place I was staying. I loved every minute of my time, this was really 10 out of 10 experience and would love to be back :-)", edited

  • Review by Lynda Crawford from Belfast, UK
    9 out of 10

    "What a lovely holiday! As a single traveler I was slightly concerned but despite arriving later than planned due to flight delays, I spent a nurturing few days mixing yoga with delicious food and pampering massages - the crown massage was so much more than the description. The vouchers for food and treatments meant I didn't really need to spend on much else and my days were full but still left time for a few hours reading by the pool. Exactly what I needed to counteract the stresses of work. The yoga classes have given me a better understanding of technique without feeling pressurized. One suggestion though is to book home flights later in the day. Mine were at lunchtime so I had to leave straight after breakfast and lost the benefit of the last day. And be aware because there was no safe in the room so everything had to be locked up in the case and you have to hunt out the staff in the villa each day to book breakfast. But they did bring banana pancakes, yummy! "

    "All in all a really good break.", edited

  • Review by Lucinda from Australia
    10 out of 10

    "My partner booked this for me after a very stressful year to get me back into the grove of yoga, meditation and relaxation. It was wonderful. The retreat was just gorgeous with friendly staff and beautiful rooms. Everything worked and everyone went out of their way to make me feel welcome and at home. BaliSpirit planned my whole itinerary and booked in all the spa treatments even including a private one on one yoga class in the heart of one of the Balinese towns. It was a fantastic stay and being literally next door to the yoga barn was fantastic. Thank you and I will definitely be back – this time with my partner for sure. I want him to experience the magic of Ubud, yoga and the Bail Spirit!", edited

  • Review by MinJang from Paris, France
    10 out of 10

    "I just left the Yoga Barn/ BaliSpirit retreat today, and I already miss this place. Everything was well organized, the package all inclusive is such a good value for the activities and services proposed. And special thanks to Ary Dewi, the manager of BaliSpirit. The room is well designed in a charming and natural style, big and comfortable with AC and a fan, set in the peaceful garden of Yoga Barn.I had one of my best massages, very professional. Nice staff. I liked everything in that place, the ambiance, the community, the teachers, the food and the trip in the rice field were agreeable. Maybe the negative point is their success, you have to be 20 minutes before the class and it's fuuuuullll !!! But it is worth it, I felt full of energy.For sure I will come back as soon as possible and will recommend it. If i would create a yoga place, i would make it in the same style..."

    BookYogaRetreat website, edited

  • Review by Sere Pax from Rome, Italy
    10 out of 10

    "Great country, warm people, great yoga in a fabulous surroundings! We'll definitely be back. The Yoga Barn is highly recommended, is a comfortable, beautiful, laid back space and I enjoyed my stay there. BaliSpirit arranged a package for me that included wonderful massages at KUSH and great classes at the Yoga Barn. Also the food at Kafe and the Garden Kafe was wonderful during the retreat.In terms of organization, Ary of Bali Spirit was so attentive to my requests and arranged for me all the details and helped me when I needed. I was greeted by the lovely Edhi at the airport who took me to my hotel and also around Ubud, explaining me a lot of interesting things about the Balinese people. What more could you want from a retreat in beautiful Bali? Spent a few days in Ubud and Yoga Barn and youll come away with a great experience." website, edited

  • Review by Maram Jaberi from Bahrain
    10 out of 10

    "I booked my solo adventure with BookYogaRetreats and had a wonderful experience from the very first query. The team was so attentive to my requests and questions which helped ease my anxiety and pre-traveling stress. I was greeted by the lovely Edhi at the airport who took me to my accommodation and it was uphill from there! BaliSpirit arranged a wonderful package for me that included much-needed massages at KUSH (I so highly recommend them) and great classes at the Yoga Barn (probably my favorite spot in Ubud) and so many other great things that made being alone fantastic. I cant recommend these guys enough - I know I will definitely be booking my next Bali adventure with them again! " website, edited

  • Review by Lauren McCallum from Alberta, Canada
    9 out of 10

    "My time with BaliSpirit was great. I was picked up from the airport and the driver was great. He told me a little about Bali and about the food I should try. I also received my goodie bag right away, which I was delighted with. It contained my schedule for the week, which was excellently organized. I stayed at Adi Jaya Cottages, which was about a 5-10 minute walk away from the Yoga Barn. I had breakfast there every day, and the staff were very friendly and accommodating. The Yoga Barn was absolutely beautiful, and I enjoyed the classes there a lot. The Vinyasa classes were my favorite, although I enjoyed trying several different kinds of classes. The Yoga Barn has a lot to offer in terms of the number of classes and types of classes. A highlight for me were the private lessons with Ary at Gokul Yoga. I was picked up promptly in the morning for two mornings and taken a little ways away from the area I was staying in. The lessons were great, and there was a professional photographer that emailed me pictures later.The spa packages were very nice. The three treatments I had at Kush were absolutely amazing. The abhyanga massage (full body hot oil massage) was spectacular, and I loved the facial and crown massage as well. The facilities were also very beautiful and conveniently located right next to the Yoga Barn. The spa treatment (Mandi Lulur) at Zen Spa was also conveniently located close to the Yoga Barn but I didn't enjoy it as much. The spa was very close to the road, so while I was supposed to be relaxing, I was listening to motorbikes zooming by on the road. As well, the receptionist and masseuses didn't really explain the process of the massage and I didn't feel quite as welcome as I was at Kush.The food at Kafe and the Garden Kafe was pretty wonderful during the retreat. Lots of different options, although the Special at the Garden Kafe was the same three days in a row, which was a little disappointing. The staff at both locations were very friendly.Staying in Ubud was definitely the right place for me. During my retreat, I found time to do other activities in addition to yoga. The cottage where I stayed was centrally located, so I was able to walk to the main streets as well as to the Monkey Forest.All in all, it was a great experience. I am glad that I chose BaliSpirit, and I think they did a great job of organizing the week for me. " website, edited

  • Review by Sarah Erdman from Minnesota, USA
    9 out of 10

    "I had an amazing trip and I would recommend it to anyone. Starting from the moment I was picked up from the airport I knew I was in good hands. Edhi was my driver and I'm lucky to now call him a friend. He was so friendly and helpful with everything I needed. The accommodation that Bali Spirit booked for me was perfect as well. A nice simple room with a very authentic Balinese atmosphere. And the yoga barn was amazing! We loved every class we went to and every spa treatment we had. Honestly I didn't expect everything to be so wonderful for the money we paid. This was by far the best budget vacation I've ever had, mainly because it felt like a luxury one. I'll definitely be using Bali Spirit in the future. Thank you so much! " website, edited

  • Review by Adam from Auckland, New Zealand
    10 out of 10

    "From the moment I booked my retreat with BaliSpirit, everything was taken care of. On arrival at the airport my driver greeted me with a sign, delivered me to my accommodation and there was a wonderful BaliSpirit gift bag waiting for me on my bed. Over the next few days I was able to explore Ubud at my own pace with plenty of yoga at the amazing Yoga Barn and massage options included.The team at BaliSpirit went out of their way to ensure I was looked after, they even arranged extra nights at my accommodation, transfers to a new hotel (when I joined the Spirit festival) and transfers back to the airport. These were all details I was stressing over, wondering how I was going to put all the pieces together, but they did it all. For a first time visitor not knowing what to expect, BaliSpirit helped me to relax into the most wonderful holiday I could wish for. Special thanks to Ary who was always super responsive to any request and very generous with his time. I will definitely book through BaliSpirit again without hesitation.", edited

  • Review by Myshyl from Manila, Philippines
    10 out of 10

    "I really enjoyed my stay with The Yoga Barn and BaliSpirit has been more than helpful with arranging everything and making sure that I have a great time in Ubud. The yoga classes are beyond words and Ubud itself is a great escape from my regular daily hustle and bustles of life. I am looking forward to going back and seeing more of Ubud and doing more yoga with The Yoga Barn." website, edited

  • Review by Myshyl from Manila, Philippines
    10 out of 10

    "It's my second day at my hotel and The Yoga Barn and I'm having a wonderful time. The staff here are great, KAFE serve incredible food and I've enjoyed all 3 yoga classes very much. The foot treatment today was also beautiful." website, edited

  • Review by Linda from Australia
    10 out of 10

    "I had a lovely time in Bali - thank you - it was a bit rushed for me to organize so it was great that you could do it for me. I was looking for a holiday where I could get away from the hassles of work and the Sydney winter. Somewhere I could relax and recuperate with healthy mind and body activities. I could not think of anywhere at all that could come together better than in Ubud with BaliSpirit."

    BaliSpirit website, edited

  • Review by Nora Jean Weldon from USA
    10 out of 10

    "I want to let you know how much I enjoyed my classes at your yoga studio. I learned so much from Jane. She is such a good teacher. I have been able to use what I learned from her in the classes I teach here on Saipan. I feel more knowledgeable and confident in my teaching. So thank you for creating BaliSpirit. I am planning to return to Bali next summer to take more classes, so see you then."

    BaliSpirit website, edited

Ubud, Bali, Indonesia

BaliSpirit provides a centralized registry of Indonesia's holistic living venues, services and activities. Enjoy yoga and Ayurveda retreat in Bali.

from US$825

7 days / 6 nights

Low season
  • January 6-June 30
  • September 1-December 19
High season
  • July 1-August 31
  • December 20-January 5

Why choose

  • Best Price Guaranteed
  • 4013 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees