4 Days Unwind and Relax Yoga Retreat in Bali

  • The Yoga Barn, Pengosekan, Ubud, Bali, Indonesia


Bali Yoga Holiday and Relaxations

  • 3 days with instruction
  • Balispirits mini-retreat is the perfect way to give yourself what you need. Make this trip a weekender or a mid-weeker. Balispirits signature short break retreats are offered daily throughout the year, with the exception of some local and western holidays. We set up in such a way that the only activities scheduled are yoga and relaxation! You will have a lot of extra 'down' time; outside of yoga, the rest of your daily schedule is really up to you.


    • Up to 5 yoga classes
    • 1 private yoga session
    • Ayurvedic treatment at KUSH
    • 3 voucher delicious meals at Kafe or Garden Kafe
    • 1 complimentary foot ritual
    • Complete yoga equipment
    • 3 nights accommodation
    • BaliSpirit goody bag


      • Instruction language: English
      • Spoken languages: English
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    Local budget guest house

    Local budget guest houses are in walking distance to Yoga Barn. Other options of accommodation are available. Please ask BaliSpirit for more information.

    Your first night, check into your hotel and get acclimated. Your first morning, start with a loving, energizing yoga class at The Yoga Barn and a healthy lunch at the famous organically-inspired Kafe. Following a few hours off, come back to Balispirit for a two oclock semi-private yoga lesson with one of our esteemed teachers. Take the night off to relax, dine in one of Ubuds open air restaurants and perhaps catch one of the local dance or Gamelan performances.

    On your second morning, join another inspiring yoga lesson and have a healthy lunch at Kafe, after which you can wander about Ubud & go shopping or just hang out. On this afternoon, you also have an opportunity to take a culture tour or join an art class, all of which can be booked when you arrive in Bali. Consider coming back to Kafe for a delicious healthy dinner. On day three, take another morning yoga class, followed by lunch.

    Its your last afternoon in Ubud - you are free to do as you please. Choose to add on an additional yoga private, or take a tour, art class, or spend the day at the spa. The morning of day four, expect to check out of your hotel by 11.00 and get driven to the airport, just wishing that you never had to leave! Through our organized Bali yoga vacation, you will have time to relax and unwind from your daily stresses back at home.

    • I Wayan Marcus Wistika

      Yoga Alliance E-RYT 200 (Restorative Yoga)

      Born and bred in Bali, Marcus' yogic journey started 17 years ago when he worked at a yoga and meditation retreat near his central Bali village of Tabanan.Currently Marcus teaches privately near his home in Legian / Kuta.

    • Kadek Artuti Pradnya

      Pradnya is Yoga Alliance 200+ hours certified, and can teach Astanga, Vinyasa Flow, Hatha, pranayama, and meditation. Pradnya also loves teaching children yoga.

    The Yoga Barn is located about 10 minutes walk south from Kafe in the area of Ubud called Pengosekan. When you see a restaurant called Siam Sally, walk down a small path into the rice fields beside the restaurant, and then you see a spa called Zen and a homestay called Ubud Aura.

    • Massage nearby
    • Mountain biking nearby
    • Spa
    • Spa nearby
    • Caf
    • Environmentally friendly
    • Garden
    • Restaurant
    • Restaurant nearby

    While in Ubud, consider some extra activities. You can taste the archipelagos rich traditions by participating in cultural workshops & classes. Please see all the possible add-ons below:

    Do a raw and steamed food fruit and veggie cleanse combined with colon hydro therapy session at The Yoga Barn

    Take a tour of Ubuds Monkey Forest Temple or rice paddy trek with Keep Walking Tours

    Join a downhill bike trek with Bali Bike Baik Tours

    Try a body treatment at Ayurvedic Rejuvenation Center (KUSH) & Bali spa massage treatment (Zen Spa)

    Check out Balis plethora of art classes or take a Balinese cooking lesson

    Watch local Balinese culture performances

    Yoga and Ayurveda are ancient sister sciences. They reveal the art of living to the fullest. They are based on universal principles and teach us how to balance body, mind, and energy.

    This short retreat, facilitated by Ubud based Ayurvedic consultants, is perfect for those overworked, and those who really need to rejuvenate and refresh.

    In these sessions, you will learn how to align yourself with natural rhythms. You will learn how to awaken the senses, detoxify, de-stress, vitalize, and relax deeply with yogic and Ayurvedic regimens.

    You will learn how to modify your yoga practice, your diet, and your lifestyle. You will discover and refine understanding of your own unique constitution and imbalances. And based on this wisdom, you can enjoy greater health and peace of mind.

    • Airport / hotel transfers (to/from your accommodation to airport)
    • 3 nights / 4 days accommodation with breakfast
    • Up to 5 yoga classes at The Yoga Barn
    • 1 private yoga lesson
    • 3 voucher delicious meals at Kafe or Garden Kafe
    • Ayurvedic treatment at KUSH (Abhyanga Massage, Facial and Crown Massage)
    • Balispirit goody bag
    • Complete yoga equipment including mats, bolsters, straps, blocks at studio
    • A reservation requires a deposit of 50% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
    • The rest of the payment should be paid on arrival.

    Verified BookYogaRetreats.com reviews

    • Review by Michala Schnoor from Copenhagen, Denmark

      "If you are looking for a relaxed and flexible yoga retreat in a friendly atmosphere the Balispirit retreat at the Yogabarn is the way to go. I did the 7day/6night retreat with a package of 10 classes at the Yogabarn, 2 private sessions in a lovely hut outside of town (it had a great jungle vibe to it), 4 treatments at the Kush (wow, loved those) and a short rice paddy walking tour near the city (beautiful)."

      "You are not a group so you can put together your own schedule of classes at the Yoga Barn and there's many to choose from. You'll have plenty of time to also investigate Ubud with its many little shops and yummy foods. I stayed at Vila Puriartha just 3 mins down the road from the Yogabarn. A nice little gem with friendly staff and a lovely quiet garden with pool and lying chairs. I'll give the retreat 9 out of 10 stars since I had a great time and everything worked out great. To get a 10 my room at the vila should have been nicer - It was a bit dark and the AC made loud dripping noises even when shut off. Perhaps just ask for a room upstairs. All in all a highly recommendable retreat - good value for money."

      BookYogaRetreats.com Website, edited

    • Review by Larisa Kovtunova from Australia

      "It has been really great experience. Thank you for everything! There was something with my mobile settings, so I could not always check my email account, even though internet connection worked well overall! Overall, everyone was extremely helpful at Yoga Barn and the place I was staying. I loved every minute of my time, this was really 10 out of 10 experience and would love to be back :-)"

      BookYogaRetreats.com, edited

    • Review by Lynda Crawford from Belfast, UK

      "What a lovely holiday! As a single traveler I was slightly concerned but despite arriving later than planned due to flight delays, I spent a nurturing few days mixing yoga with delicious food and pampering massages - the crown massage was so much more than the description. The vouchers for food and treatments meant I didn't really need to spend on much else and my days were full but still left time for a few hours reading by the pool. Exactly what I needed to counteract the stresses of work. The yoga classes have given me a better understanding of technique without feeling pressurized. One suggestion though is to book home flights later in the day. Mine were at lunchtime so I had to leave straight after breakfast and lost the benefit of the last day. And be aware because there was no safe in the room so everything had to be locked up in the case and you have to hunt out the staff in the villa each day to book breakfast. But they did bring banana pancakes, yummy! "

      "All in all a really good break."

      BookYogaRetreats.com, edited

    • Review by Lucinda from Australia

      "My partner booked this for me after a very stressful year to get me back into the grove of yoga, meditation and relaxation. It was wonderful. The retreat was just gorgeous with friendly staff and beautiful rooms. Everything worked and everyone went out of their way to make me feel welcome and at home. BaliSpirit planned my whole itinerary and booked in all the spa treatments even including a private one on one yoga class in the heart of one of the Balinese towns. It was a fantastic stay and being literally next door to the yoga barn was fantastic. Thank you and I will definitely be back – this time with my partner for sure. I want him to experience the magic of Ubud, yoga and the Bail Spirit!"

      BookYogaRetreats.com, edited

    • Review by MinJang from Paris, France

      "I just left the Yoga Barn/ BaliSpirit retreat today, and I already miss this place. Everything was well organized, the package all inclusive is such a good value for the activities and services proposed. And special thanks to Ary Dewi, the manager of BaliSpirit. The room is well designed in a charming and natural style, big and comfortable with AC and a fan, set in the peaceful garden of Yoga Barn.I had one of my best massages, very professional. Nice staff. I liked everything in that place, the ambiance, the community, the teachers, the food and the trip in the rice field were agreeable. Maybe the negative point is their success, you have to be 20 minutes before the class and it's fuuuuullll !!! But it is worth it, I felt full of energy.For sure I will come back as soon as possible and will recommend it. If i would create a yoga place, i would make it in the same style..."

      BookYogaRetreat website, edited

    • Review by Sere Pax from Rome, Italy

      "Great country, warm people, great yoga in a fabulous surroundings! We'll definitely be back. The Yoga Barn is highly recommended, is a comfortable, beautiful, laid back space and I enjoyed my stay there. BaliSpirit arranged a package for me that included wonderful massages at KUSH and great classes at the Yoga Barn. Also the food at Kafe and the Garden Kafe was wonderful during the retreat.In terms of organization, Ary of Bali Spirit was so attentive to my requests and arranged for me all the details and helped me when I needed. I was greeted by the lovely Edhi at the airport who took me to my hotel and also around Ubud, explaining me a lot of interesting things about the Balinese people. What more could you want from a retreat in beautiful Bali? Spent a few days in Ubud and Yoga Barn and youll come away with a great experience."

      BookYogaRetreats.com website, edited

    • Review by Maram Jaberi from Bahrain

      "I booked my solo adventure with BookYogaRetreats and had a wonderful experience from the very first query. The team was so attentive to my requests and questions which helped ease my anxiety and pre-traveling stress. I was greeted by the lovely Edhi at the airport who took me to my accommodation and it was uphill from there! BaliSpirit arranged a wonderful package for me that included much-needed massages at KUSH (I so highly recommend them) and great classes at the Yoga Barn (probably my favorite spot in Ubud) and so many other great things that made being alone fantastic. I cant recommend these guys enough - I know I will definitely be booking my next Bali adventure with them again! "

      BookYogaRetreats.com website, edited

    • Review by Lauren McCallum from Alberta, Canada

      "My time with BaliSpirit was great. I was picked up from the airport and the driver was great. He told me a little about Bali and about the food I should try. I also received my goodie bag right away, which I was delighted with. It contained my schedule for the week, which was excellently organized. I stayed at Adi Jaya Cottages, which was about a 5-10 minute walk away from the Yoga Barn. I had breakfast there every day, and the staff were very friendly and accommodating. The Yoga Barn was absolutely beautiful, and I enjoyed the classes there a lot. The Vinyasa classes were my favorite, although I enjoyed trying several different kinds of classes. The Yoga Barn has a lot to offer in terms of the number of classes and types of classes. A highlight for me were the private lessons with Ary at Gokul Yoga. I was picked up promptly in the morning for two mornings and taken a little ways away from the area I was staying in. The lessons were great, and there was a professional photographer that emailed me pictures later.The spa packages were very nice. The three treatments I had at Kush were absolutely amazing. The abhyanga massage (full body hot oil massage) was spectacular, and I loved the facial and crown massage as well. The facilities were also very beautiful and conveniently located right next to the Yoga Barn. The spa treatment (Mandi Lulur) at Zen Spa was also conveniently located close to the Yoga Barn but I didn't enjoy it as much. The spa was very close to the road, so while I was supposed to be relaxing, I was listening to motorbikes zooming by on the road. As well, the receptionist and masseuses didn't really explain the process of the massage and I didn't feel quite as welcome as I was at Kush.The food at Kafe and the Garden Kafe was pretty wonderful during the retreat. Lots of different options, although the Special at the Garden Kafe was the same three days in a row, which was a little disappointing. The staff at both locations were very friendly.Staying in Ubud was definitely the right place for me. During my retreat, I found time to do other activities in addition to yoga. The cottage where I stayed was centrally located, so I was able to walk to the main streets as well as to the Monkey Forest.All in all, it was a great experience. I am glad that I chose BaliSpirit, and I think they did a great job of organizing the week for me. "

      BookYogaRetreats.com website, edited

    • Review by Sarah Erdman from Minnesota, USA

      "I had an amazing trip and I would recommend it to anyone. Starting from the moment I was picked up from the airport I knew I was in good hands. Edhi was my driver and I'm lucky to now call him a friend. He was so friendly and helpful with everything I needed. The accommodation that Bali Spirit booked for me was perfect as well. A nice simple room with a very authentic Balinese atmosphere. And the yoga barn was amazing! We loved every class we went to and every spa treatment we had. Honestly I didn't expect everything to be so wonderful for the money we paid. This was by far the best budget vacation I've ever had, mainly because it felt like a luxury one. I'll definitely be using Bali Spirit in the future. Thank you so much! "

      BookYogaRetreats.com website, edited

    • Review by Adam from Auckland, New Zealand

      "From the moment I booked my retreat with BaliSpirit, everything was taken care of. On arrival at the airport my driver greeted me with a sign, delivered me to my accommodation and there was a wonderful BaliSpirit gift bag waiting for me on my bed. Over the next few days I was able to explore Ubud at my own pace with plenty of yoga at the amazing Yoga Barn and massage options included.The team at BaliSpirit went out of their way to ensure I was looked after, they even arranged extra nights at my accommodation, transfers to a new hotel (when I joined the Spirit festival) and transfers back to the airport. These were all details I was stressing over, wondering how I was going to put all the pieces together, but they did it all. For a first time visitor not knowing what to expect, BaliSpirit helped me to relax into the most wonderful holiday I could wish for. Special thanks to Ary who was always super responsive to any request and very generous with his time. I will definitely book through BaliSpirit again without hesitation."

      BookYogaRetreats.com, edited

    • Review by Myshyl from Manila, Philippines

      "I really enjoyed my stay with The Yoga Barn and BaliSpirit has been more than helpful with arranging everything and making sure that I have a great time in Ubud. The yoga classes are beyond words and Ubud itself is a great escape from my regular daily hustle and bustles of life. I am looking forward to going back and seeing more of Ubud and doing more yoga with The Yoga Barn."

      BookYogaRetreats.com website, edited

    • Review by Myshyl from Manila, Philippines

      "It's my second day at my hotel and The Yoga Barn and I'm having a wonderful time. The staff here are great, KAFE serve incredible food and I've enjoyed all 3 yoga classes very much. The foot treatment today was also beautiful."

      BookYogaRetreats.com website, edited


    • Review by Linda from Australia

      "I had a lovely time in Bali - thank you - it was a bit rushed for me to organize so it was great that you could do it for me. I was looking for a holiday where I could get away from the hassles of work and the Sydney winter. Somewhere I could relax and recuperate with healthy mind and body activities. I could not think of anywhere at all that could come together better than in Ubud with BaliSpirit."

      BaliSpirit website, edited

    • Review by Nora Jean Weldon from USA

      "I want to let you know how much I enjoyed my classes at your yoga studio. I learned so much from Jane. She is such a good teacher. I have been able to use what I learned from her in the classes I teach here on Saipan. I feel more knowledgeable and confident in my teaching. So thank you for creating BaliSpirit. I am planning to return to Bali next summer to take more classes, so see you then."

      BaliSpirit website, edited

    Ubud, Bali, Indonesia

    BaliSpirit provides a centralized registry of Indonesia's holistic living venues, services and activities. Enjoy yoga and Ayurveda retreat in Bali.

    Speaks English

    from --

    4 days / 3 nights

    Low season
    • January 6-June 30
    • September 1-December 19


    High season
    • July 1-August 31
    • December 20-January 5

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