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10 Days Trekking, Surfing, and Yoga Retreat in Bali

Fun Yoga and Trekking Vacation in Bali

Cant make up your mind whether you want to be in the mountains or the sea? Why not do both? Spend the first half of your journey up in Ubud, transforming your body and mind through yoga and the other half surfing or snorkeling, with some yoga on the side! For your first few days, start your personal journey in Ubud. Whether youve never surfed before or are an experienced surfer, we have surf guides who can teach/guide you out on Kuta or Legian Beach. While you are in Ubud, you will have the option to add in a detox, with or without colonic hydrotherapy through our partner, Ubud Sari Health Resort. You can start your trip over a weekend or mid-week; this retreat can take place any day of the year (with the exception of some local holidays).


  • Mount Batur trekking
  • Ayurvedic treatment at KUSH
  • Up to 10 yoga classes at The Yoga Barn
  • 2 private yoga classes at The Yoga Barn
  • Half day Temples Tour, Silver works, Coffee Plantation
  • 6 voucher delicious meals at Kafe or Garden Kafe
  • 9 nights accommodation with breakfast
  • 1 rice paddy walking tour

Skill level

  • Beginner
  • Intermediate

Yoga styles

9 days with instruction in English
Spoken languages: English
Airport transfer included: Ngurah Rai (Bali) International Airport
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Local budget guest house

Local budget guest houses are in walking distance to Yoga Barn. Other options of accommodation are available. Please ask BaliSpirit for more information.


For your first five nights, start your personal journey in Ubud. After youve arrived and settled comfortably at your hotel the first night, start your morning taking an amazing yoga class with one of our internationally known teachers followed by an organic brunch at the famous Kafe. You have the rest of the day to hang by the pool, spend at the spa, walk around town, or perhaps take an art class or one of our many tours. Theres so much to do in Ubud and yet sometimes the best way to spend time in Ubud is just to relax and hang out and let the rhythm of Bali guide you.

In the five days you are in Ubud, you can take up to five yoga classes and two yoga privates. You choose when you want to take these classes! You also have five delicious brunches or dinners that you can eat at Kafe. You will also spend one of your afternoons at Spa Hati with their five hour surrender spa package. Spend one morning or afternoon exploring the rice paddies with our Keep Walking Tours!

On your fifth day, after youve practiced your morning yoga group class or private and had brunch at the Kafe, when youre ready, head down south to begin your 4 night surf adventure. Whether youve never surfed before or are an experienced surfer, we have surf guides who can teach you how to surf out on Kuta or Legian Beach, help you refine your surfing skills on some of the reef breaks, or take you out to some of the best surf spots! Depending on the tide, you will spend either each morning or each afternoon surfing. Of course, for anyone who wants to surf all day, we have that option for you as well. If youre not surfing, you can hang at the beach or do some shopping around Seminyak.

Retreat location

The Yoga Barn is located about 10 minutes walk south from Kafe in the area of Ubud called Pengosekan. When you see a restaurant called Siam Sally, walk down a small path into the rice fields beside the restaurant, and then you see a spa called Zen and a homestay called Ubud Aura.

Things to do (optional)

While in Ubud, consider some extra activities. You can taste the archipelagos rich traditions by participating in cultural workshops & classes. Please see all the possible add-ons below:

Do a raw and steamed food fruit and veggie cleanse combined with colon hydro therapy session at The Yoga Barn

Take a tour of Ubuds Monkey Forest Temple or rice paddy trek with Keep Walking Tours

Join a downhill bike trek with Bali Bike Baik Tours

Try a body treatment at Ayurvedic Rejuvenation Center (KUSH) & Bali spa massage treatment (Zen Spa)

Check out Balis plethora of art classes or take a Balinese cooking lesson

Watch local Balinese culture performances

Spa treatments

Yoga and Ayurveda are ancient sister sciences. They reveal the art of living to the fullest. They are based on universal principles and teach us how to balance body, mind, and energy.

This short retreat, facilitated by Ubud based Ayurvedic consultants, is perfect for those overworked, and those who really need to rejuvenate and refresh.

In these sessions, you will learn how to align yourself with natural rhythms. You will learn how to awaken the senses, detoxify, de-stress, vitalize, and relax deeply with yogic and Ayurvedic regimens.

You will learn how to modify your yoga practice, your diet, and your lifestyle. You will discover and refine understanding of your own unique constitution and imbalances. And based on this wisdom, you can enjoy greater health and peace of mind.

What's included

  • Airport / hotel transfers, to/from your accommodation
  • 7 days / 6 nights accommodation with breakfast - in Ubud
  • 4 days / 3 nights accommodation with breakfast - at by the ocean
  • 6 voucher delicious meals at Kafe or Garden Kafe
  • Up to 10 yoga classes at The Yoga Barn
  • 2 private yoga classes at The Yoga Barn
  • 1 rice paddy walking tour
  • Half day Temples Tour, Silver works, Coffee Plantation etc.
  • Ayurvedic treatment at KUSH (Abhyanga Massage, Ayuryoga Massage, Facial & Crown Massage)
  • Balispirit goody bag
  • Complete yoga equipment including mats, bolsters, straps, blocks
  • 2 sessions of surfing lesson and 2 sessions of yoga classes in Seminyak/Canggu

What's not included

  • For diving lessons, there will be an extra charge.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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