5 Day Balinese Culture, Meditation, and Yoga Retreat in Bali
Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia
Meditation and Yoga Retreat Indonesia
Welcome to the real Balinese village and real Balinese life activities. Four nights yoga holiday, an all-inclusive package at a fabulous real Balinese village. Based in the beautiful rice paddies scenery, this paradise is the perfect place to unwind, relax, and re-energize. With attention to detail so apparent, you will feel the harmony the moment you arrive. Take daily village culture/activities, unwind by the green environment, stroll along the beautiful rice paddies, or join the rest of the group at the village activities. If you love yoga and are in need of a break but are not looking for a strict retreat, this is the perfect holiday for you. Relax, do what you love, and leave the rest to Baligrass Retreats!
Meet the instructors
Krisna & I Gede Arya
Read more
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Highlights
- Beach yoga session
- Daily village culture/activities
- Daily morning Balinese Watukaru yoga and meditation sessions
- Daily vegetarian/vegan/regular meals
- 4 nights accommodation
- A trip to a local waterfall
Skill level
- Beginner
Yoga styles
5 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Ngurah Rai International Airport (US$45 per person)
Ngurah Rai International Airport (US$45 per person)
Accommodation
Check-in Time:
14:00
Check-out Time:
13:00
Facilities
- Air-conditioned rooms
- Garden
- Lounge
- Terrace
During this retreat, you will be staying at any homestay or guest house/bungalow type of accommodation, spreading across the Sesandan Megati Village. Baligrass Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area (yoga, other activities, dining area) are surrounded by the rice paddy farmlands of Sesandan Megati village.
It is located approximately 30 minutes west side of Tabanan city. Baligrass Retreats has several different locations of homestay or guest house/bungalow type of accommodation, spreading across Sesandan Megati village. It is about five minutes distance from each location of accommodation to reach the main retreats area (yoga, other activities, dining area).
Baligrass Retreats will provide shuttle service to connect each location of homestay or guest house/bungalow type of accommodation to main retreats area (yoga, other activities, dining area).
Program
Sample of daily schedule:
Day 1
- 14:00 Arrival and lunch
- 14:00 - 16:00 Free time
- 16:00 - 17:30 Daily afternoon village culture/activities
- 18:00 - 19:00 Dinner
Day 2 - Day 4
- 08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
- 09:30 - 10:30 Breakfast
- 11:00 - 12:30 Daily morning village culture/activities
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Free time
- 16:00 - 17:00 Daily afternoon village culture/activities
- 18:00 - 19:00 Dinner
Day 5
- 08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
- 09:30 - 10:30 Breakfast
- 11:00 - 12:30 Daily morning village culture/activities
- 13:00 Lunch and departure
Note
Sample daily schedule and times are subject to change depending on the weather condition, host availability, guests present, and etc.
Included excursions
One trip to a local waterfall is included in the package.
Instructors
Krisna Ketut Suarmini
Krishna is a Traditional Balinese Watukaru Yoga and meditation teacher. She's been studying and teaching Balinese Yoga, meditation, pranayama and charka opening for the past ten years. Her hands-on approach, passion for teaching and loving smiles are mind-blowing and will certainly help you deepen your yoga and meditation practice. She's the kindest, most fun, and passionate teacher and friend you'll ever meet!
I Gede Arya Adiwiguna
I Gede Arya started to learn Balinese traditional yoga and healing meditation by the age of 17 in 1993. He is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali. He specializes in the Watukaru yoga tradition (Balinese traditional yoga) of Perguruan Seruling Dewata, Balinese traditional meditation, and snake style of martial arts (silat). He is committed to conserving the ancient Balinese yoga tradition, meditation, and silat by founding Baligrass Retreats.
Retreat location
Baligrass Retreats is located at Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 45 minutes from Tabanan city, one hour from Tanah Lot Temple, and two and a half hours from the airport.
Food
During the retreat, you will be served three daily meals, most of them are Balinese cuisine. Guests have the option to request for regular, vegetarian, or vegan meals. Tea, coffee, and water will also be available.
The following meals are included:
- Breakfast
- Brunch
- Lunch
- Dinner
- Snacks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- A visit to traditional Balinese shaman healer for a blessing ritual
- Spiritual journey of hiking on Mount Watukaru
- Tour to the close tourism objects
- Modern massage
- Traditional massage
Spa treatments
One time 30 minutes traditional or modern massage is included.
What's included
- 4 nights accommodation
- All live event in the village (ceremonial event, spiritual event, etc.)
- Balinese cooking class
- Balinese Hindu preparation class (making canang, kelatkat, etc.)
- Balinese music class (gamelan)
- One time for 30 minutes massage
- Balinese traditional making oil class
- Visit a local waterfall
- Daily morning Balinese Watukaru yoga and meditation session
- Daily vegetarian/vegan/regular meals
- Tea, coffee, and water
- Internet access
- Rice farming class
- Trekking inside the village
What's not included
- Airfare
- Arrival visa
- Insurance
- Personal expenses
- Requested additional activities
- Requested additional meals and drinks
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
34 km
Transfer available for additional US$45 per person
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Please take an airport taxi to Tabanan city. Transfer from Tabanan city to the village is included in the package. Baligrass Retreats will pick you up from the airport as well with an extra cost.
Airport: Ngurah Rai International Airport
Airport transfer available:
Ngurah Rai International Airport (US$45 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on departure.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
55508
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