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8 Days Yoga and Meditation Retreat in Bali

Yoga Meditation Retreat Bali

This Bali yoga retreat will take place in Casa Mas Villa in Ubud, Bali, Indonesia. Bali Yoga Retreat believes you have everything you need or want within you. Therefore, their goal is to provide you the perfect place that allows you to relax and reconnect with yourself, through yoga, nature, art, and spending some time alone. They want you to experience local Balinese culture through food, art, and interaction with local staff.

Retreat highlights

  • Daily yoga practice
  • Daily meditation sessions
  • An opportunity to find yourself
  • Transfer from Ngurah Rai International Airport (DPS)
  • Daily healthy vegetarian meals
  • 7 nights accommodation

Yoga styles

6 days with instruction in English
Spoken languages: English
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Casa Mas Villa is a private villa with only three rooms set in 2500 square meters of land, so you can enjoy the garden and river. Your experience here includes staying in a private villa and welcomed by a local family.


The 3.5 by 12 meters pool allows you to swim outdoors in perfect water temperature. You can see the flowers falling, stars, coconut trees, and the moon from the pool while listening to the birds, frogs, and crickets. The pool is also a good place to practice yoga while it is dry.


The gazebo is located by the river down the stairs where you can meditate, daydream, nap, or just chill.


Hammocks are hanging by the trees in the garden. The height is adjustable and please keep it low for safety reasons. It is perfect to read, nap, or allow yourself to do nothing.

Living room

The spacious living room is furnished with stylish handmade furniture from local artist, Dragon, in Mas, Ubud, Bali. There is no TV on purpose.


There are three bedrooms: one upstairs (with fans only) and two downstairs (with AC and fans). There is also one loft on the third floor (will be ready later in the year). Each has view of the tropical garden. Two bedrooms have one king size bed and one queen size bed.

Bali Yoga and Meditation Retreat Program

You are likely to have more privacy and get more individual attention or even one-on-one class for this retreat. Upon your arrival, an interview can be conducted with you in order to adjust the program according to your individual needs.

Sample schedule


  • 15:00 Check in
  • 19:00 Dinner

Monday to Saturday

  • 07:00 Ashtanga yoga class
  • 10:00 Breakfast
  • 11:00 Assessment and assignment (some questions for the guest to work on themselves)
  • 13:00 Lunch
  • 17:00 Restorative yoga class
  • 18:00 Meditation
  • 19:00 Dinner
  • 21:00 Mantra chanting and meditation


  • 09:00 Breakfast
  • 11:00 Closing ceremony
  • 12:00 Check out


Yoga Alliance USA (Ashtanga Yoga, Hatha Yoga)
Premo is a certified and registered yoga teacher with USA Yoga Alliance. Premo has learned yoga and meditation in India. She has also taught Ashtanga and Hatha yoga and Osho meditation in India after her training. She has also studied Pilates in San Francisco. As she believes you have it all in you, her role is to facilitate the process. She is happy to meet you on this journey of yoga and meditation.

Retreat location

Casa Mas Villa is about a 10 minute drive from Ubud center. It is located in Mas, a village famous for carving. If you walk out of their private driveway and turn right, you will see the House of Mask and Puppets. The House of Masks and Puppets is a museum with gardens, cafe, and Javanese style house. It is within a four minute walk from Casa Mas Villa. On the way, you will also see signs of carvings, made for order. If you turn left, just one minute from Casa Mas, there is a small snack shop for drinks and some snacks as well as cigarettes.

Nearby places

  • Snack shop - 1 minute
  • The House of Masks and Puppets - 4 minutes
  • Ubud center - 10 minutes



  • Cycling
  • Cooking classes
  • Swimming pool


  • Air-conditioned rooms
  • Beach nearby
  • Café nearby
  • Environmentally friendly
  • Garden
  • Hammock
  • Kitchen
  • River nearby


  • Free parking
  • Free Wi-Fi
  • Hair dryer
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served daily healthy vegetarian breakfast, lunch, and dinner for this retreat. It will be gourmet local food.

Things to do (optional)

Optional activities include:

  • Ayung River white water raft tour
  • Balinese ceremony (depends on availability)
  • Balinese cooking class
  • Balinese handcraft
  • Excursions to beaches and temples
  • Jungle trek
  • Rice farming experience (depends on availability)
  • Sunrise trek to volcanoes and hot springs
  • Village cycling tour
  • Wood carving (depends on availability)

What's included

  • 7 nights of accommodation
  • Daily healthy vegetarian breakfast, lunch, and dinner
  • Daily yoga and meditation practice
  • Transfer from Ngurah Rai International Airport (DPS) to Casa Mas Villa

What's not included

  • Dinner
  • Optional activities
  • Transfer from Casa Mas Villa to Ngurah Rai International Airport (DPS)

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from the airport is included. Bali Yoga Retreat will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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