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8 Days Calm Mind Yoga and De-Stress Detox Retreat in Bali, Indonesia

Bali Vitality Health Retreat, Banjar Sala, Penjeng, Ubud, Gianyar, Bali, Indonesia

Calm Mind, De-stress, and Detox Retreat Bali

This program is designed for people who are serious about reducing stress and making mindful life choices, whilst detoxifying the body and mind. Join Bali Vitality in this wonderful retreat as an opportunity for you to relax, recharge, and renew yourself. Come and enrich your life, improve your health, and wellness physically and emotionally.

Highlights

  • Daily yoga sessions
  • Reiki / pranic healing session
  • Meditation and breathwork with private Javanese master
  • "Change your mind, change your life" hypnotherapy based program
  • Pre-detox and arrival Information pack
  • Daily organic vegetable juices
  • 7 nights accommodation
  • Airport transfers

Yoga styles


7 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms

Bali Vitality provides health programs within Sonia Villa Hotel, Nyuh Kuning. The great cooperation between the health programs and Sonia Villa Hotel means the clients will get the best of both; a well run 4-star Balinese style hotel where you can choose to stay in a standard or suite deluxe room. Dor a suite deluxe room, you will get a daily service from the Sonia team, room with full amenities including television, DVD, air conditioning, bathtub, private terrace, quality fittings and a lovely ambiance, whilst being cared for by your personal trained Wellness Assistant as you do your wellness program with daily visits from your yoga teacher and spa therapist.

You are close enough to take a gentle walk via the Monkey Forest into Ubud centre for some retail therapy, you are also situated in a lovely village which has a feeling nowadays of east meets west - traditional weaving shop, health cafes, village school and Hindu temple, there is always something going on right outside your door!

Program

Although this program is not strictly a juice cleanse, this program allows some detox and cleansing from daily juice and elixirs with vegetarian meal options. Unwind, relax, and pamper yourself with daily spa treatments, including Bali Vitality Royal Boreh, a traditional Javanese body treatment which includes a very special scrub with specific spices, hand-prepared by their therapists.

The feature of Calm Mind De-Stress is daily sessions geared to help you understand, release stress, and give you techniques that you can take home with you and apply it in your daily life. The sessions include their "Change Your Mind, Change Your Life" program, which you will record and use repeatedly for maximum benefit, three specialist meditation and breathing sessions, sacred healing, and chakra balancing with the holy priest healer in East Bali.

No retreat for de-stress comes complete without yoga sessions and some down time to relax by the pool. Detoxify and reset your health in this retreat!

Included excursions

During this retreat, you will have a chance to visit Tirta Empul temple complex and holy healing waters for holy water cleansing opportunity. You will also travel to the East Bali rural area and visit the home of a traditional Balinese healer.

Retreat location

You will be staying near Ubud, in Bali, Indonesia. Bali is a tropical paradise island steeped in the Hindu traditions and it is full of majestic pleasures. The dance and ceremonies are a daily way of life for the Balinese locals and of great fascination to foreign visitors.

Ubud is surrounded by green rice fields and nature. The village where the villa is located is bordered by the lush monkey forest and rice fields. It is a rural area, with a busy thriving town, many nearby shops of international standards, and health food restaurants for before and after your detox period.

Unique features

Activities

  • Massage
  • Reiki
  • Sauna
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Terrace

Services

  • Free parking
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The price of this retreat includes specialized detox cleansing organic cold-pressed vegetable juices, alkalizing vegetable broth, coconut water, oxygenated water, herbal teas, vegetable platters, vegetarian and raw vegetarian cuisine (depending on program), alkalizing red and green organic superfood powders, herbal cleansing powder as well as betonite powder for colon cleansing.

The following meals are included:

  • Lunch
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

If you'd like, you can have a colonic hydrotherapy at 90 USD.

Spa treatments

In this retreat, you will enjoy spa treatments such as:

  • Naturopathic orientation
  • Change your mind, change your life hypnotherapy-based program
  • Reiki / pranic healing session
  • The Pyramids of Chi ancient sound healing session
  • 5 far infra red sauna 
  • 3 Balinese full body massages
  • 2 hot stone luxurious massages
  • Nurturing organic facial
  • Organic body scrub
  • Royal Boreh body treatment 

What's included

  • 7 nights accommodation
  • Pre-detox and arrival information pack
  • Transfers to and from Ngurah Rai International Airport (DPS)
  • Welcome bag
  • Daily care by your own personal wellness assistant
  • Daily detox package including special vegetable juices, healing elixirs, alkalizing broth, and herbal powders
  • Naturopathic orientation
  • Meditation and breathwork with private Javanese master
  • Change your mind, change your life hypnotherapy-based program
  • Reiki / pranic healing session
  • The Pyramids of Chi ancient sound healing session
  • Daily yoga sessions
  • 5 far infra red sauna 
  • 3 Balinese full body massages
  • 2 hot stone luxurious massages
  • Nurturing organic facial
  • Organic body scrub
  • Royal Boreh body treatment 
  • Holy water cleansing at Tirta Empul Temple 
  • Trip to the Balinese traditional healer
  • Raw food platter to reintroduce foods
  • Post-retreat information pack including recipes

What's not included

  • Airfare to Ngurah Rai International Airport (DPS)
  • Daily dinner

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bali Vitality will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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Retreat information

Twin room, 5-star suite, and two-bedroom villa are also available. Please inquire.

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