7 Day Yoga and Meditation with a Combination of Culture Health Retreat in Bali, Indonesia
Indonesia Meditation and Yoga Health Retreat
This is one of the most popular yoga retreats offered in Indonesia.
Ready for the trip of a lifetime? Take time for yourself and spend relaxing and joyful and revitalizing days at Bali Sesandan Garden Retreat. This is a vibrating space to cultivate mental and physical balance and to connect you to your spirit. The combination of yoga, pranayama, meditation, ceremonies, and soulful self-care will bring you bliss, peace, and an epic time that you won’t forget.
Meet the instructors
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Highlights
- Twice daily (morning and afternoon) yoga class
- One time Experience to a local waterfall
- One time Afternoon trip inside the village culture excursion and activities
- 6 nights accommodation
- Full board vegetarian / vegan / regular meals
- Daily afternoon coffee / tea
- Enjoy daily fresh juice
- 1 time 60 minutes massage treatment
Skill level
- Beginner
Yoga styles
Ngurah Rai International Airport (US$ 35 per person)
Accommodation
Facilities
- Air-conditioned rooms
- Dining area
- Garden
- Smoke-free property
- Free parking
- Free Wi-Fi
- Internet access
- Wireless internet
During the retreats guests will stay at Bali Garden accommodation. The room will share with another guest with a twin bed set up
The bungalow is surrounded by tropical gardens and it will give you a deep sense of calm and peace.
The room features:
- Private accommodation offers guests a tranquil, rejuvenating, home away from home experience.
- The room has its own bathroom and a porch overlooking the jungle.
- You also get free access to wifi internet.
- The bedroom has a spacious and comfortable double bed.
- Air-conditioning is provided to ensure your comfort during hot days.
Program
Bali Sesandan Garden Yoga retreats are ongoing year round. You can join anytime and extend your vacation for as long as you wish. You will take inspiring classes, live together in a community of like-minded souls, and make lifelong friendships. Bali Garden Retreats offers guests a whole experience of native Balinese culture and life activities.
Sample daily schedule
Day 1
- 14:00 Check in
- 16:00 - 17:30 Afternoon yoga and meditation session
- 17:30 - 18:30 Inside the village excursions
- 19:00 - 20:00 Dinner
Day 2 - day 6
- 08:00 - 09:30 Morning yoga and meditation session
- 09:30 - 10:30 Breakfast
- 11:00 - 12:30 Morning village activitie on the schedule
- 13:00 - 14:00 Lunch
- 16:00 - 17:30 Afternoon yoga and meditation session
- 17:30 - 18:30 Inside the village excursions
- 19:00 - 20:00 Dinner
Day 7
- 08:00 - 09:30 Morning yoga and meditation session
- 09:30 - 10:30 Breakfast
- 11:00 - 12:30 Morning village activities on the schedule
- 13:00 Lunch and check out
Note
This sample of daily schedule and times are subject to change depending on the weather condition, host availability, guests present, etc.
Included excursions
- One trip to a local waterfall
- Daily afternoon inside the village excursion
Instructors
Adi
Adi specializes in the Watukaru yoga tradition, Balinese traditional healing meditation, yoga therapy, chakra opening, pranayama, and Balinese Penck Silat Martial Arts. He is one of the disciples of the ninth generation of Perguruan Seruling Dewata in Bali, one of the oldest spiritual ashrams in the world. He's been practicing Traditional Balinese Watukar Yoga for the past three decades. He dedicates his life to the conservation and teaching of Balinese Watukaru Yoga and has developed his own system of yoga therapy designed especially to boost immunity and heal the body in a holistic way.
Retreat location
Bali Garden Retreats is located at Sesandan village in the midwest of Bali, about a 2-hour drive from Ngurah Rai airport. Surrounding by their own botanical garden, the camping ground, and recreation facility,also a beautifully designed swimming pool for guests who to stay with us to relax while sunbathing. they will offer guests a memorable experience.
Food
Bali Garden Retreats provides Balinese culinary meals. Guests have options to request Balinese regular/vegetarian/vegan meals. Three meals per day are included.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
Spa treatments
A 60-minute massage treatment is included in the price.
What's included
- 6 nights accommodation
- Cool face towel and welcome drink upon arrival
- Twice daily (morning and afternoon) yoga class
- One time Experience to a local waterfall
- One time afternoon trip inside the village culture excursion and activities
- Full board vegetarian / vegan / regular meals
- Daily afternoon coffee / tea
- Enjoy daily fresh juice
What's not included
- Airfare
- Arrival visa
- Insurance
- Personal expenses
- Requested additional activities
- Requested additional meals and drinks
How to get there
Recommended Airports
Ngurah Rai International Airport
29 km away from your destination
Airport transfer
Transfer available for additional US$ 35 per person
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.