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8 Day Yoga, Healing, and Meditation Retreat in Bali, Indonesia
Unnamed Road, Megati, Selemadeg Tim., Kabupaten Tabanan, Bali 82162, Indonesia
Bali Yoga and Wellness Retreat in Tabanan
Bali Green Retreat is a tropical jungle paradise for yoga, healing, and wellness. Enjoy a 90-minute morning yoga and meditation session every single day and a 90-minute afternoon yoga session every other day. Bali Green Retreat offers you a memorable culture and wellness experience. They welcome you to support the local community and contribute to sustainable eco-cultural tourism in their village.
Meet the instructors
Eli & Teddi
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Highlights
- 90-minute morning yoga session every day
- 90-minute afternoon yoga session every other day
- Relax with one-hour daily spa treatment
- 7 night accommodation in greenery garden
- Daily breakfast, lunch, and dinner with fresh fruit
- Unlimited drinking water, coffee, and tea
- Airport pick up and drop off
- Village activities
Skill level
- Beginner
- Intermediate
Yoga styles
8 days with instruction
Group size: Maximum of 4 participants
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Check-in Time:
13:00
Check-out Time:
13:00
Facilities
- Spa
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
The rooms are designed in Balinese-style guesthouses / bungalows. Each room is fully equipped with an air conditioner, TV, desk, shower, and wardrobe. Laundry service, swimming pool, and spa. The Bali Green team will be happy to welcome you to their resort!
The accommodations are located in several locations. They collaborate with the local community to help them grow together. All accommodations are certified by CHSE.
Program
Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory; if you feel like taking more alone, feel free to do it anytime!
Day 1
- 13:00 - 14:00 Arrival and Balinese lunch
- 15:00 - 16:00 Welcome drink and enjoy your complimentary spa treatment!
- 16:00 - 17:30 Afternoon Yoga Session every other day / Balinese cultural activities and excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Day 2 - 7
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by our experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 SPA treatment every day or relaxation "me time"
- 16:00 - 17:30 Afternoon yoga session every other day and Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 yummy dinner
Day 8
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by the experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 12:00 - 13:00 Delicious Indonesian lunch and departure
Included excursions
Your Balinese cultural / village activities are listed as follows:
- Authentic Balinese cooking class
- Waterfall purification
- Guided cultural tour of the village
- Beach fun
- Rice paddies trekking and sightseeing
- Natural coconut oil making workshop
- Balinese Hindu offering making workshop
- Balinese pastry-making class
- Visit a waterfall
- Traditional Balinese dance performance
Instructors
Eli
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Born and raised in Bali, Eli has been in love with Yoga for over a decade. Her journey began with the practice of Hatha Yoga, after which she was introduced to Vinyasa Flow and immediately connected with this style where asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian Gurus in the practices of yoga, meditation, and energy (“Qi”) movement. Eli loves exploring what she calls “inner yoga”, the practice of which triggers awareness and experience of the connection between the mind and the body.
Teddi
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Teddi is the star yoga teacher, who initially came to yoga as a proactive approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga Yoga along with profound self-inquiry and study of spiritual practices at local Ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.
Retreat location
During your retreat, you will stay in a peaceful tropical jungle a little bit far from other busy tourism in Bali. Bali Green Retreat is located in a small village called Sesandan, Megati, Tabanan Regency, Bali, Indonesia. They are operating all-inclusive resorts in Tabanan Regency, Bali. They host yoga, meditation, cultural tours, spa treatments, Balinese village Hindu culture, and romantic retreats. They have hosted guests from all around the world; it will bring you family and friendly ambience, healing in the tropical jungle.
Bali Green Retreats is a tropical paradise for physical, emotional, and mental wellness. It is one of the first few locally founded all-inclusive resorts in Bali. They take pride in being not just a retreat host but a fully-equipped wellness center and healing sanctuary.
BaliGreen is located upon a small hill surrounded by lush tropical flowers and greenery. BaliGreen believes in the healing powers of our Mother Nature and is passionate about plants as medicinal nourishment to help cleanse, detoxify, and replenish your body. During your stay, Bali Green Retreats invite you to be mindfully aware of your body. Your body tells stories about yourself and it always tells the truth if you listen.
BaliGreen is a part of Sesandan Cultural Heritage, a sustainable eco-friendly cultural tourism initiative that aims to protect the environment and support local communities in Bali. It is their goal to nurture deeply relaxing, fun, wholesome, and culturally conscious experiences that our guests will cherish for years to come.
Bali Green Retreat is located in a spiritual Hindu village called Sesandan in Megati district, Tabanan Regency, Bali, Indonesia. They are close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, one hour from Ubud, Canggu, Seminyak, Kuta, and two hours from the airport.
Distances
- Ngurah Rai International Airport (DPS) - 2 hours
- Tabanan city - 30 minutes
- Tanah Lot Temple - 45 minutes
- Ubud, Canggu, Seminyak, and Kuta - 1 hour
Food
All food and drinks are prepared by Bali Green Retreat's lovely kitchen team. Three types of menu are available every day. Such as the regular menu (based on chicken, fish, and prawn), vegetarian menu, and detox menu will help your body and mind for healing and wellness.
Bali Green Retreat also offers detox juice fasting programs. If you would like food during your juice detox, you can ask for it!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Regular (typically includes meat and fish)
- Seafood
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Additional spa treatments
- Private 1-1 yoga or Tai Chi or Qi Gong sessions
- Visit Tamah Ayun and Tanah Lot Beach Temple
- Surfing lessons
- Visit Goa Gajah, Tirta Empul, Volcano Batur or Kuta Beach
- Tour to Ubud
Spa treatments
Bali Green Retreat has spa facilities in their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They also have outdoor spa among peaceful tropical garden also in door spa room.
What's included
- 7 nights accommodation in greenery garden
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 minutes) every other day
- Full meals (breakfast, lunch, and dinner with fresh fruit)
- Free airport pick up on arrival
- Free drop off at the airport on departure
- Daily spa treatment, one hour every day
- Village activities
- Free to join detox fasting program
- Unlimited drinking water, coffee, and tea
- Twice fresh juice a day
- Visit waterfall
- Visit a local shaman for Hindu blessing
What's not included
- Additional requested activities
- Airfare
- Insurance
- Personal expenses
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
34 km
Transfer included
Arrival by plane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included in the price. The driver will pick you up from the airport free of charge. The driver will wait for you at the airport exit with a sign that has your name on it and drop you off at the airport at the end of your retreat.
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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