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7 Day Yoga, Meditation, and Balinese Culture Retreat in Tabanan, Bali

Unnamed Road, Megati, Selemadeg Tim., Kabupaten Tabanan, Bali 82162, Indonesia

Relaxing Yoga Retreat

Experience Balinese culture retreat and find your balance with traditional Balinese yoga and meditation. Located will be in The Sesandan village, close to Mount Batukaru, in the middle part of Bali Island. You will have daily morning Balinese moving and sitting meditation practices, daily afternoon Balinese yoga, and relaxing afternoons to enjoy the green environment of rice terrace and natural village garden. You will get close and involve yourself into the Sesandan village community with daily cultural activities that is truly paradise of peace and wellness.

Meet the instructors

Gede
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Highlights

  • Balinese yoga and sitting meditation (mudra and mantra)
  • Daily village cultural activities (every day different activities)
  • Village style daily meals (breakfast, lunch, and dinner)
  • 6 nights accommodation
  • Daily fresh juice

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction
Group size: Maximum of 20 participants
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Accommodation

Check-in Time:
13:00
Check-out Time:
13:00

Facilities

  • Spa
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Beauty salon
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Parking lot
  • Tour assistance
  • Wedding
  • Wireless internet

Bali Green Retreat offers an authentic taste of traditional village and the main retreats area are surrounded by Rice Terrace of Sesandan Village. It is located approximately 30 minutes west of Tabanan city, 45 minutes northwest of Tanah Lot.

Bali Green Retreat has several different accommodations located in the different location of Sesandan Village itself. It takes about five minutes’ drive from each side accommodations.

Program

Here is the retreat schedule

Day 1 (arrival)

  • 13.00 Check-in + lunch
  • 15.00 Free 30 minutes massage
  • 16.00 Village activities (option: village tour, rice terrace trekking, visit waterfall, traditional making coconut oil, Balinese cooking class, making offering Canang or Balinese dance lesson)
  • 17.00 Afternoon fresh juice
  • 19.00 Dinner

Day 2 until Day 6 (daily regular schedule)

  • 07.00 Breakfast
  • 08.00 Morning yoga & meditation session
  • 10.00 Morning fresh juice
  • 13.00 Lunch
  • 16.00 Village activities (option: village tour, rice terrace trekking, visit waterfall, traditional making coconut oil, Balinese cooking class, making offering Canang)
  • 17.00 Afternoon fresh juice
  • 19.00 Dinner

Day 7 (Departure/ Check out)

  • 07.00 Breakfast
  • 08.00 Yoga & meditation session
  • 10.00 Morning fresh juice
  • 13.00 Lunch
  • 14.00 Departure/ check out

Included excursions

  • A trip to the waterfall
  • Swing in the rice terrace

Instructors

Gede Arya

Retreat location

Bali Green Retreat is located at Sesandan, Megati, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and 2 hours from the airport.

Nearby places:

  • Tanah Lot Temple - 45 minutes
  • Ngurah Rai International Airport (DPS) - 2 hours

Unique features

General

  • Air-conditioned rooms

Services

  • Free Wi-Fi
  • Toiletries
  • Tour assistance

Food

During the retreat program, you will be served three daily meals (breakfast, lunch, dinner). Most of them based on Indonesian cuisine. Tea, coffee, fresh juices, water are also available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Experience rice farming activities in Sesandan village
  • Balinese music class (gamelan)

Spa treatments

One 30 minutes of massage is included in the price.

What's included

  • 6 nights accommodation
  • All live event in the village (ceremonial event)
  • Balinese Hindu preparation class (making canang)
  • Daily Balinese yoga session, sitting meditation
  • Daily Balinese and Indonesian meals (breakfast, lunch, dinner)
  • Daily fresh juice, coffee, tea, drinking water
  • Daily village activities
  • Internet access
  • Trekking inside the village
  • Swing in the rice terrace
  • Free 30 minutes massage on arrival

What's not included

  • Airfare
  • Arrival visa
  • Insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). From the airport, please take a taxi/other transport to Bali Green Retreat. Transfer from and to this airport is available upon request with an additional cost.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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