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Come to learn a thousands-year-old ancient yoga practice - Traditional Balinese Watukaru Yoga in a healing sanctuary located in a spiritual village; be showered with the unique hospitality, warmth and kindness of local Balinese people; rejuvenate your body and mind with world popular Balinese spa treatments every single day while being surrounded by lush tropical greenery; and experience 100% authentic Balinese Hindu culture and Shamanic healing rituals! Make this retreat a special treat for yourself or loved ones with daily organic juices and coconut detox, super fun cultural excursions such as natural coconut oil making, waterfall purification, Balinese swing, yoga on the beach, rice farming, Balinese cooking / language / music class, traditional dance / martial arts performance and many more! Can't wait to see you post-Covid19!
Bali Green Retreat and Spa operate as a retreat host, guest house, spa, and wellness center. Bali Green Retreat has one of the best spa centers in their region, offering you and your body unforgettable pampering treatments such as Balinese traditional massage, acupressure massage, deep tissue massage, full-body scrub/wrap, and fabulous facial treatments!
Bali Green Retreat is located up on a small hill surrounded by lush tropical trees and greenery, they can arrange couple's romantic dinners and spa dates! Don't forget to pick papaya from our trees and enjoy a glass of freshly made juice!
Bali Green Retreat rooms are traditional Balinese style guesthouses/bungalows that are decorated with a bohemian touch. The ensuite rooms can be shared between two people or as private rooms. Each room is fully equipped with an air-conditioner, TV, wardrobe, desk, and wardrobe. The lounge area is just outside the rooms, serving fresh mineral water, herbal tea, and coffee all day long. Bali Green Retreat staff will also serve you with two complimentary tropical juices every day at times of your choice!
BaliGreen tries their best to offer every guest a truly nourishing experience filled with peace, beauty, joy, growth, and fun. They are dedicated to supporting the local community, contributing to sustainable cultural tourism, and spreading the love for Traditional Balinese Watukaru Yoga.
Beauty, grace, spirituality, and strength are some of the stunning features of Traditional Balinese Watukaru Yoga. It focuses on the mind and one's spiritual awakening, hence the emphasis on meditation, chakra opening, and the inner flow of energy in its practice.
It is held by Traditional Balinese Watukaru Yoga practitioners that without meditation and chanting, yoga is just an exercise or sport. Moreover, the physical practice of yoga is ultimately the preparation for meditation, which helps you to silence your mind and heal your body.
It is also believed that your body benefits from movements, whereas your mind benefits from stillness. The emphasis on the unity and harmony of your body and mind constitutes a large part of Watukaru Yoga practices and beliefs. Traditional Balinese Watukaru Yoga is one of the oldest yoga practices in the world.
It is said that thousands of years ago, 13 yogis from India (each practice their own style of yoga) came to Bali to practice on the top of Mount Watukaru, also known as Batukaru Mountain.
The spiritual energy of Bali (the Island of the Gods) inspired the 13 yogis, who took the best of their own yoga practices and created Balinese yoga. They gave it the name Balinese Watukaru Yoga to pay tribute to the beautiful mountain on which they practiced together. Watukaru Mountain has since become a sacred place where local people host special Hindu ceremonies to receive blessings from the gods.
During this retreat, you will practice with senior yoga instructors from one of the oldest spiritual ashrams in the world, Pasraman Seruling Dewata, which still conserves all of the original 13 styles of yoga exactly how they were created thousands of years ago in the Himalayas.
Apart from your daily yoga and meditation classes, you can take part in a cultural activity or excursion every day, such as a visit to the Shaman, rice farming, waterfall purification, coconut oil making, Balinese cooking class, Balinese language workshop, traditional Balinese dance performances, yoga on the beach, Balinese swing, and many more!
Don’t forget three heavenly tropical juices (or join of one of their fasting or organic juice detox programs), unlimited supply of a variety of beverages, and unforgettable pampering spa treatments are offered every single day!
Furthermore, you will share a wonderful time with like-minded people from all around the globe. Open your mind to the diversity and beauty of many cultures, philosophies, practices, and beliefs. The spiritual energy of this peaceful village of Sesandan will elevate your spirit and renew your body, mind, and soul.
All in all, a unique opportunity to be part of Balinese Hindu culture while practicing yoga and self-love! Are you ready for this beautiful getaway?
Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory, if you feel like taking more ‘me’ time alone, feel free to do it anytime!
Gede is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali, one of the oldest spiritual ashrams in the world. He started practicing Traditional Balinese Watukaru yoga, chakra opening, and healing meditation at the age of 17. He specializes in the Watukaru yoga tradition, Balinese traditional meditation, and the snake style of martial arts (pencak silat). He is committed to conserving the ancient Balinese yoga tradition, meditation, and silat. He is a self-taught artist and architect who has created many stunning Balinese culture and yoga-themed artworks and architecture.
Krishna is a traditional Balinese Watukaru yoga and meditation teacher. She has been studying and teaching Balinese yoga, meditation, pranayama, and chakra opening for the past 10 years. Her hands-on approach, passion for teaching, and loving smiles are heart-warming and will certainly help you deepen your yoga and meditation practices. She is also the kindest, most fun, and passionate teacher and friend you'll ever meet!
From a rice farmer and a wife who worked over twelve hours in the rice paddies every single day in addition to taking care of a family of six, Dewi transformed her life by studying English and the practice of yoga. Now, she not only manages Balitrees but teaches traditional Balinese Watukaru yoga to both Western guests and women and children from her local community. She believes yoga is a way of life that can lead us to find more peace and joy from within ourselves. When in a class, she teaches with her heart and soul, giving all of her love, warmth, and authenticity to her students.
Claudia is a mathematician and statistician turned full-time yogi. She’s certified in both Yin yoga and yoga therapy while studying extensively Chinese traditional medicine and acupuncture. Her passion for understanding the intricacies of the human body especially its self-healing power guided her to discover a unique approach of teaching—she helps students to deepen and expand their practices through activating specific acupressure points in the body. She believes there’s infinite power held in our body, and we just need to learn to use the right key to unleash it.
Bali Green Retreat is a peaceful sanctuary away from other tourism in Bali, Indonesia. They operate as a retreat host, guest house, spa, and wellness center. Bali Green Retreat provides a large variety of yoga/meditation retreats and holidays, cultural tours, spa holidays, and couple's romantic getaways.
Bali Green Retreat is located in a spiritual Hindu village called Sesandan in Megati district, Tabanan Regency, Bali, Indonesia. They are close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, one hour from Ubud/Canggu/Seminyak/Kuta, and two hours from the airport.
To all of you who share this beautiful journey of life with BaliGreen, the BaliGreen Retreats & Spa Team offers a unique culinary experience filled with profound beauty, authenticity, wholesomeness, warmth, and care.
This is a detox program completely designed around your body's needs. You can choose to eat normally and fast for 24 hours (fresh young coconuts or tropical juices will be provided) or do intermittent fasting or a highly effective detox method practiced by BaliGreen's previous guests-only eat one full vegetarian meal around 1 p.m. then fast with coconut water for the rest of the day. Should you like food during your juice detox, don't hesitate to ask!
Every day, they provide wholesome, abundant, and delicious vegetarian and vegan cuisine, made with only local and organic produce. What's more, with each meal, you will enjoy heavenly tropical fruits like dragon fruit, guava, or snake fruit! They are passionate about nutrition, healthy diet, and food as medicine. You need to eat healthy to be healthy.
They believe that the key ingredient of amazing food is always love. If you have any allergies or dietary requirements, please don’t hesitate to get in touch with BaliGreen. They make it their mission to provide the right care and nourishment your body deserves.
Bali Green Retreat has one of the best spa centres in their region, offering you and your body unforgettable pampering treatments such as Balinese traditional massage, acupressure massage, deep tissue massage, full-body scrub /wrap, and fabulous facial treatments! Furthermore, their outdoor spa center is located among coconut trees and a breathtaking tropical garden, promising you the spa of a lifetime!
Ngurah Rai International Airport
Transfer available for additional US$37 per person
Please kindly book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. Please kindly arrange your own transport to Bali Green Retreat. There are plenty of airport taxis waiting to give you a ride. Also, Grab is a very useful App to help you with transport in our local area, you can download it upon arrival in Bali.
Alternatively, Bali Green Retreat's driver can pick you up from the airport with an extra charge (500,000 Rupiah/USD 37) or any other place in Bali (price subject to your location). The driver will wait for you at the airport exit with a sign that has your name on it.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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