7 Day Yoga, Culture Tour, Detox, Spa, and Self-awareness Wellness Retreat in Bali, Indonesia
Yoga, Culture Tour Detox, Spa, Self Awareness Wellness Retreat Indonesia
Embrace the tranquility of Bali Green Retreat, an all-inclusive paradise in Tabanan, Bali. Enjoy diverse culinary experiences, from regular and vegetarian menus to detox options that will help your body and mind for healing and wellness. All food and drink will be prepared by a dedicated team. They have hosted guests from all around the world and will continue by team to bring you a family ambiance and healing in the tropical paradise of Bali.
Meet the instructors
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Highlights
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 minutes) every other day
- Village activities
- Tour to Ubud (culture tour), Taman Ayun Temple, Tanah Lot Temple, and beach sunset
- Daily spa treatment
- 6 nights accommodation in a greenery garden
- Daily full meal (breakfast, lunch, and dinner with fresh fruit)
- Free airport pick-up and drop-off
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Spa
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Bali Green Retreat is a tropical paradise for physical, emotional and mental wellness. They take pride in being not just a retreat host, but also a fully equipped wellness center and healing sanctuary. Relax at the spa with traditional Balinese treatments, both indoor and outdoor.
The rooms are designed in Balinese-style guesthouses / bungalows. Each room is fully equipped with an air-conditioner, television, desk, shower, and wardrobe. They also have laundry service, a swimming pool, and spa. Their team will be happy to welcome you to their resort!
Their accommodations are located in several locations in their community. They collaborate with the local community to help them grow together in the community. All accommodation is certified by CHSE.
Program
Daily 90-minute morning yoga and meditation sessions await, along with 90-minute afternoon yoga every other day. Immerse yourself in local culture and support sustainable eco-cultural tourism in this charming village setting. Experience relaxation, wellness, and the beauty of Bali at this serene retreat.
Sample program schedule
Here’s a sample program schedule. Please note that none of the activities in the schedule are compulsory. If you feel like taking more alone, feel free to do it anytime!
Day 1
- 13:00 - 14:00 Arrival and Balinese lunch
- 15:00 - 16:00 Welcome drink and enjoy your complementary spa treatment!
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Day 2
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 18:00 Tour to Ubud (culture tour) - if you will need a lunch box, please ask their staff one day before
- 19:00 - 20:00 Dinner at Bali Green
Day 3
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 18:00 Tour to Taman Ayun Temple, sunset at the beach, Tanah Lot Temple (culture tour) - if you will need a lunch box, please ask their staff one day before
- 19:00 - 20:00 Dinner at Bali Green
Days 4 - 6
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 Spa treatment
- 16:00 - 17:30 Afternoon yoga session every other day and Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 Yummy dinner
Day 7
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 12:00 - 13:00 Delicious Indonesian lunch and departure
Included excursions
- Tour to Ubud (culture tour)
- Tour to Taman Ayun Temple
- Tour to Tanah Lot Temple and beach sunset
- Authentic Balinese cooking class
- Waterfall purification
- Guided cultural tour of their village
- Rice paddies trekking and sightseeing
- Balinese Hindu offering making workshop
- Visit a waterfall in their village
- Traditional Balinese dance performance
Instructors
Eli
Born and raised in Bali, Eli has been in love with yoga for over a decade. Her journey began with the practice of Hatha yoga, after which she was introduced to Vinyasa flow and immediately connected with this style wherein asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian gurus in the practices of yoga, meditation, and energy (“qi”) movement. Eli loves exploring what she calls “inner yoga,” the practice of which triggers awareness and experience of the connection between the mind and the body.
Teddi
Teddi is the star yoga teacher, who initially came to yoga as a proactive approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga yoga along with profound self-inquiry and study of spiritual practices at local ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.
Retreat location
During your retreat, you will stay in a peaceful tropical paradise far from other busy tourism in Bali. Bali Green Retreats is located in a small village called Sesandan in Megati, Tabanan Regency, Bali, Indonesia.
They operate all-inclusive resorts in Tabanan Regency, Bali. They host yoga, meditation, cultural tours, spa treatments, Balinese village and Hindu culture trips, and romantic retreats.
Unique features
Activities
- Spa
General
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
Services
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Food
All of Bali Green Retreat's food and drink are prepared by their lovely team members. They have three types of menu available every day: regular menu (based on chicken, fish, and prawn), vegetarian menu, and detox menu. Their menu will help your body and mind for healing and wellness.
Bali Green Retreat also offers detox juice fasting programs. If you would like food during your juice detox, you can ask for it!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Hallal
- Seafood
- Other dietary requirements on request
Things to do (optional)
- Additional spa treatments
- Private yoga sessions
- Personal expenses
Spa treatments
Bali Green Retreat has spa facilities at their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They also have an outdoor spa amid the peaceful tropical garden, and also an indoor spa room.
What's included
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 minutes) every other day
- Tour to Ubud (culture tour)
- Tour to Taman Ayun Temple
- Tour to Tanah Lot Temple and beach sunset
- Daily spa treatment
- Village activities
- 6 nights accommodation in a greenery garden
- Daily full meals (breakfast, lunch, and dinner with fresh fruit)
- Free to join a detox fasting program
- Unlimited drinking water, coffee, and tea
- Fresh juice twice a day
- Free airport pick up and drop off
What's not included
- Airfare
- Additional requested activities
- Insurance
- Personal expenses
How to get there
Recommended Airports
Ngurah Rai International Airport
34 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. Their driver will pick you up from the airport free of charge. Bali Green Retreat's driver will wait for you at the airport exit with a sign that has your name on it and drop you off at the airport at the end of your retreat.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.