6 Day Wellness Retreat with Yoga, Detox, Spa, Meditation, and Hindu Blessing in Bali, Indonesia
Indonesia Wellness Retreat
Expert tip: This is one of the most popular yoga retreats offered in Indonesia.
Bali Green Retreat is a tropical jungle paradise for yoga, healing, and wellness. They operate an all-inclusive resort in Tabanan, Bali. They have hosted guests from all around the world and will continue to bring you family ambiance and healing in a tropical jungle. In this retreat, they offer 90-minute morning yoga and meditation sessions every day and 90-minute afternoon yoga sessions every other day.
Meet the instructors
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Highlights
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 minutes) every other day
- Daily spa treatment (one hour)
- Village activities, waterfall trip, and visit to a local shaman for Hindu blessing
- Freedom to join a detox fasting program
- 5 nights accommodation in a greenery garden
- Full meals (breakfast, lunch, and dinner with fresh fruit)
- Free airport pick up and drop off
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Spa
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Bali Green Retreats' rooms are designed in Balinese-style guesthouses / bungalows. Each room is fully equipped with an air conditioner, television, desk, shower, and wardrobe. They also have a laundry service, swimming pool, and spa. Their team will be happy to welcome you to their resort!
The accommodations are located in several locations in the community. They collaborate with the local community to help them grow together. All accommodation is certified by CHSE.
Program
Bali Green Retreat offers you a memorable culture and wellness experience. They welcome you to support their local community and contribute to sustainable eco-cultural tourism in their village.
Sample program schedule
Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory, if you feel like taking more alone time, feel free to do it anytime!
Day 1
- 13:00 - 14:00 Arrival and Balinese lunch
- 15:00 - 16:00 Welcome drink and enjoy your complementary spa treatment!
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Days 2 - 5
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 Spa treatment every day or relaxation "me time"
- 16:00 - 17:30 Afternoon yoga session every other day and Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 Yummy dinner
Day 6
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 12:00 - 13:00 Delicious Indonesian lunch and departure
Note: Please arrange with the Bali Green Retreat team your day of visiting the local shaman for a Hindu blessing.
Included excursions
Your Balinese cultural / village activities are listed as follows:
- Authentic Balinese cooking class
- Waterfall purification
- Guided cultural tour of Bali Green Retreat's village
- Beach fun!
- Rice paddies trekking and sightseeing
- Natural coconut oil-making workshop
- Balinese Hindu offering-making workshop
- Visit to a waterfall
Instructors
Eli
Born and raised in Bali, Eli has been in love with yoga for over a decade. Her journey began with the practice of Hatha yoga, after which she was introduced to Vinyasa flow and immediately connected with this style wherein asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian gurus in the practices of yoga, meditation, and energy (“qi”) movement. Eli loves exploring what she calls “inner yoga,” the practice of which triggers awareness and experience of the connection between the mind and the body.
Teddi
Teddi is the star yoga teacher, who initially came to yoga as a proactive approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga yoga along with profound self-inquiry and study of spiritual practices at local ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.
Retreat location
During your retreat, you will stay in a peaceful tropical jungle a little bit far from other busy tourism in Bali. They are located in a small village called Sesandan, Megati, Tabanan Regency, Bali, Indonesia. They host yoga, meditation, cultural tours, spa treatments, Balinese village and Hindu culture trips, and romantic retreats.
Unique features
Activities
- Cooking classes
- Massage
- Spa
General
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
Services
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Food
All of Bali Green Retreats' food and drink are prepared by their lovely team members. They have three types of menus available every day. These are the regular menu (based on chicken, fish, and prawn), the vegetarian menu, and the detox menu. These will help your body and mind for healing and wellness.
Bali Green Retreat also offers detox juice fasting programs. If you would like food during your juice detox, you can ask for it!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Hallal
- Seafood
- Other dietary requirements on request
Things to do (optional)
- Additional spa treatments
- Private one-on-one yoga, Tai chi, or Qi gong sessions
- Visit to Tamah Ayun and Tanah Lot Beach Temple
- Surfing lessons
- Visit to Goa Gajah, Tirta Empul, Volcano Batur, or Kuta Beach
- Tour to Ubud
Spa treatments
Bali Green Retreat has spa facilities in their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They also have an outdoor spa within a peaceful tropical garden as well as an indoor spa room. The package includes a spa treatment for one hour daily.
What's included
- Morning yoga session every day (90 minutes)
- Afternoon yoga session every other day (90 minutes)
- Village activities
- Visit to waterfall
- Visit to a local shaman for a Hindu blessing
- Daily spa treatment (one hour)
- 5 nights accommodation in a greenery garden
- Full meals (breakfast, lunch, and dinner with fresh fruit)
- Unlimited drinking water, coffee, tea
- Fresh juice twice a day
- Freedom to join a detox fasting program
- Free airport pick up on arrival and drop off on departure
What's not included
- Airfare
- Additionalky requested activities
- Insurance
- Personal expenses
How to get there
Recommended Airports
Ngurah Rai International Airport
34 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. Bali Green Retreats' driver will pick you up from the airport free of charge. Their driver will wait for you at the airport exit with a sign that has your name on it and drop you off at the airport at the end of your retreat.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.