5 Day Yoga, Meditation, and Balinese Culture Retreat in Tabanan, Bali
Unnamed Road, Megati, Selemadeg Tim., Kabupaten Tabanan, Bali 82162, Indonesia
Cultural Yoga Retreat Bali
Experience Balinese culture retreat and find your balance with traditional Balinese yoga and meditation. Located will be in The Sesandan village, close to Mount Batukaru, in the middle part of Bali Island. You will have daily Balinese yoga and sitting meditation, and relaxing afternoons to enjoy the green environment of rice terrace and natural village garden. You will get close and involve yourself in the Sesandan village community with daily cultural activities that are truly a paradise of peace and wellness.
Meet the instructors
Gede
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Highlights
- Daily Balinese yoga sessions and sitting meditation
- Daily village cultural activities (every day different activities)
- Village style daily meals (breakfast, lunch, and dinner)
- Balinese music class (gamelan)
- Trekking inside the village
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
4 days with instruction
Group size: Maximum of 20 participants
Accommodation
Check-in Time:
13:00
Check-out Time:
13:00
Facilities
- Spa
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Bali Green Retreat offers an authentic taste of traditional village and the main retreats area are surrounded by Rice Terrace of Sesandan Village. It is located approximately 30 minutes west of Tabanan city, 45 minutes northwest of Tanah Lot.
Bali Green Retreat has several different accommodations located in the different location of Sesandan Village itself. It takes about five minutes’ drive from each side accommodations.
Program
Bali Green Retreats open the access to one of the oldest spiritual ashrams in the world, which still conserves the original 13 types of yoga as how it is created thousands of years ago in the Himalayas, as well open the access to learning traditional Balinese meditation.
Here is the retreat schedule
Day 1 (arrival)
- 13.00 Check-in + lunch
- 15.00 Free 30 minutes massage
- 16.00 Village activities (option: village tour, rice terrace trekking, visit waterfall, traditional making coconut oil, Balinese cooking class, making offering Canang or Balinese dance lesson)
- 17.00 Afternoon fresh juice
- 19.00 Dinner
Day 2 until Day 4 (daily regular schedule)
- 07.00 Breakfast
- 08.00 Morning yoga & meditation session
- 10.00 Morning fresh juice
- 13.00 Lunch
- 16.00 Village activities (option: village tour, rice terrace trekking, visit waterfall, traditional making coconut oil, Balinese cooking class, making offering Canang)
- 17.00 Afternoon fresh juice
- 19.00 Dinner
Day 5 (Departure/ Check out)
- 07.00 Breakfast
- 08.00 Yoga & meditation session
- 10.00 Morning fresh juice
- 13.00 Lunch
- 14.00 Departure/ check out
Included excursions
- A trip to the waterfall
- Swing in village
Instructors
Gede Arya
Gede is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali, one of the oldest spiritual ashrams in the world. He started practicing Traditional Balinese Watukaru yoga, chakra opening, and healing meditation at the age of 17. He specializes in the Watukaru yoga tradition, Balinese traditional meditation, and the snake style of martial arts (pencak silat). He is committed to conserving the ancient Balinese yoga tradition, meditation, and silat. He is a self-taught artist and architect who has created many stunning Balinese culture and yoga-themed artworks and architecture.
Retreat location
Bali Green Retreat is located at Sesandan, Megati, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and 2 hours from the airport.
Nearby places:
- Tanah Lot Temple - 45 minutes
- Ngurah Rai International Airport (DPS) - 2 hours
Food
During the retreat program, you will be served three daily meals (breakfast, lunch, dinner). Most of them based on Indonesian cuisine. Tea, coffee, fresh juices, water are also available.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Experience rice farming activities in Sesandan village
- Balinese music class (gamelan)
What's included
- 4 nights accommodation
- All live event in the village (ceremonial event)
- Balinese Hindu preparation class (making canang)
- Balinese dance lesson
- Swing in the village
- Village tour
- Daily Balinese yoga session and meditation
- Daily Balinese & Indonesian meals (breakfast, lunch, and dinner)
- Twice a day fresh juice
- Internet access
- Trekking inside the village
- Daily Village activities
What's not included
- Airfare
- Arrival visa
- Insurance
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
34 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). From the airport, please take a taxi/other transport to Bali Green Retreat. Transfer from and to this airport is available upon request with an additional cost.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on departure.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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