“Spa wellness Yoga, Meditation and Detox ”
5 Day Spa Wellness Yoga, Meditation and Detox in Tabanan, Bali
Bali Green Retreat, Sesandan, Megati, Selemadeg Timur,Tabanan, Bali, Indonesia.
Spa wellness Yoga, Meditation and Detox
Bali Green Retreat is a tropical jungle paradise for yoga, healing and wellness. They are operating all Inclusive Resort in Tabanan, Bali. They have hosted guests from all around the world and will continue by Team to bring you in family ambience, healing in tropical jungle. All the food and drink are prepared by our lovely Team member. They have 3 type of menu available every day. Such as regular menu (base on chicken, fish, prawn), vegetarian menu and detox menu will help your body and mind for healing and wellness. They have Spa facilities in their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They have an outdoor spa among peaceful tropical garden also in door spa room. They offer 90-min morning yoga and meditation session every single day and 90-min afternoon yoga session every other day. Bali Green Retreat offer you a memorable culture & wellness experience, we welcome you to support our local community, contribute to sustainable Eco cultural tourism in their village.
Meet the instructors
Eli & Teddi
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Highlights
- 5 days/ 4 night accommodation in greenery garden
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 Minutes) every other day
- Full Meal (Breakfast, Lunch, Dinner with fresh Fruit)
- Free airport Pick up on arrival and free Drop to Airport on departure
- Daily Spa treatment 1 hour every day
- Free Join Detox fasting Program
- Unlimited drinking water, coffee, Tea, twice fresh juice a day
- Village activities, visit waterfall and local shaman for Hindu blessing
Skill level
- Beginner
- Intermediate
Yoga styles
5 days with instruction in English
The organizer also speaks: Indonesian
Group size: Maximum of 4 participants
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Check-in Time:
13:00
Check-out Time:
13:00
Facilities
- Spa
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
The rooms are designed in Balinese-style guesthouses/ bungalows. Each room is fully equipped with an air-conditioner, TV, desk, shower, and wardrobe. Laundry service, swimming pool and Spa. The team will happy to welcome you in the resort! Accommodations are located in several locations in the community, the collaborate with local community to help them grow together. All accommodation certified by CHSE
Program
Here’s a sample program schedule. Please note that none of the activities in the schedule is not compulsory, if you feel like taking more alone, feel free to do it anytime!
Day 1
- 13:00 - 14:00 Arrival and Balinese lunch
- 15:00 - 16:00 Welcome Drink and enjoy your complimentary spa treatment!
- 16:00 - 17:30 Afternoon Yoga Session every other day / Balinese cultural activities/excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Day 2-4
- 7:30 - 08:00 Morning Fresh Juice
- 08:00 - 09:30 Morning Vinyasa/Hatha & meditation classes led by our experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "Me Time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 SPA treatment Every Day or Relaxation "Me Time"
- 16:00 - 17:30 Afternoon Yoga Session every other day & Balinese cultural activities/excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 yummy dinner
Day 5
- 07:30 - 08:00 Morning Fresh Juice
- 08:00 - 09:30 Morning Vinyasa/Hatha & meditation classes led by our experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "Me Time"
- 12:00 - 13:00 Delicious Indonesian lunch & Departure
Included excursions
Your Balinese cultural/village activities are listed as follows:
Authentic Balinese cooking class
Waterfall purification
Guided cultural tour of our village
Beach fun!
Rice paddies trekking & sightseeing
Natural coconut oil making workshop
Balinese Hindu offering making workshop
Balinese pastry-making class
Visit Waterfall
Traditional Balinese dance performance
Instructors
Eli
1 Certificate
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Born and raised in Bali, Eli has been in love with Yoga for over a decade. Her journey began with the practice of Hatha Yoga, after which she was introduced to Vinyasa Flow and immediately connected with this style where asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian Gurus in the practices of yoga, meditation, and energy (“Qi”) movement. Eli loves exploring what she calls “inner yoga”, the practice of which triggers awareness and experience of the connection between the mind and the body.
Teddi
1 Certificate
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Teddi is the star yoga teacher, who initially came to yoga as a proactive approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga Yoga along with profound self-inquiry and study of spiritual practices at local Ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.
Retreat location
During your retreat you will stay in peaceful tropical jungle little bit far from other busy tourism in Bali. They are located in small village called Sesandan, Megati , Tabanan Regency, Bali, Indonesia. They are operating all-inclusive resorts in Tabanan Regency, Bali. They host yoga, meditation, cultural tours, spa treatments, Balinese village Hindu culture and romantic retreats. They have hosted guests from all around the world it will bring you in family and friendly ambience, healing in tropical jungle
Food
All food and drinks are prepared by the lovely team members. They have 3 type of menu are available every day. Such as regular menu (base on chicken, fish, prawn), vegetarian menu and detox.
Menu will help your body and mind for healing and wellness. Bali Green Retreat offers also detox juice fasting programs. If you would like food during your juice detox, you can ask it!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Regular (typically includes meat and fish)
- Hallal
- Seafood
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Additional spa treatments
Private 1-1 yoga or Tai Chi or Qi Gong sessions
Visit Taman Ayun and Tanah Lot Beach Temple
Surfing lessons
Visit Goa Gajah, Tirta Empul, Volcano Batur or Kuta Beach
Tour to Ubud
Spa treatments
They have Spa facilities in the resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They have outdoor spa among peaceful tropical garden also in door spa room.
What's included
- 5 days/ 4 night accommodation in greenery garden
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 Minutes) every other day
- Full Meal (Breakfast, Lunch, Dinner with fresh Fruit)
- Free airport Pick up on arrival
- Free Drop to Airport on departure
- Daily Spa treatment 1 hour every day
- Village activities
- Free Join Detox fasting Program
- Unlimited drinking water, coffee, Tea
- Twice fresh Juice a day
- Visit waterfall
- Visit Local Shaman for Hindu Blessing
What's not included
- Additional requested activities
- Airfare
- Insurance
- Personal expenses
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
34 km
Transfer included
Arrival by airplane
If you arrive by plane, please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar.
A driver will pick you up from the airport free of charge. Their driver will wait for you at the airport exit with a sign that has your name on it and drop you off at the airport at the end of your retreat.
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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