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7 Day 100% Natural Detox, Heavenly Daily Spa and Chakra Awakening Yoga Cultural Holiday in Bali

Bali Green Retreat and Spa, Jl. Sesandan, Megati, Selemadeg Timur, Tabanan, Bali, 82162, Indonesia

Super Relaxing Self-Care Yoga Holiday

Come to learn a thousands-year-old ancient yoga practice - Traditional Balinese Watukaru Yoga in a healing sanctuary located in a spiritual village; be showered with the unique hospitality, warmth and kindness of local Balinese people; rejuvenate your body and mind with world popular Balinese spa treatments every single day while being surrounded by lush tropical greenery; and experience 100% authentic Balinese Hindu culture and Shamanic healing rituals! Make this retreat a special treat for yourself or loved ones with daily organic juices and coconut detox, super fun cultural excursions such as Natural Coconut Oil Making, Waterfall Purification, Balinese Swing, Yoga on the beach, Rice Farming, Balinese Cooking/Language/Music Class, Traditional Dance/Martial Arts Performance and many more! Can't wait to see you post-Covid19!

Meet the instructors

+1
Gede, Krishna, Dewi, & 1 More…
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Highlights

  • Daily Balinese Watukaru yoga and meditation sessions
  • Daily authentic Balinese cultural excursions, activities, and workshops
  • A super nourishing 'Eat, Pray, Love' Balinese culture and wellness getaway just for you
  • Visit the Shaman to seek answers and receive a cleansing & blessing ritual
  • 7 days, 6 nights accommodation among stunning tropical greenery
  • Deeply detox, destress and recharge every cell in your body
  • Fasting or organic detox programs of your choice
  • 1-hour blissful spa treatment every single day!

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: Indonesian
Group size: Maximum of 16 participants
Airport transfer available:
Ngurah Rai International Airport (US$37 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
14:00

Facilities

  • Spa
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Beauty salon
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Parking lot
  • Tour assistance
  • Wedding
  • Wireless internet

Bali Green Retreat and Spa operate as a retreat host, guest house, spa, and wellness center. Bali Green Retreat has one of the best spa centers in their region, offering you and your body unforgettable pampering treatments such as Balinese traditional massage, acupressure massage, deep tissue massage, full-body scrub/wrap, and fabulous facial treatments!

Bali Green Retreat is located up on a small hill surrounded by lush tropical trees and greenery, they can arrange couple's romantic dinners and spa dates! Don't forget to pick papaya from our trees and enjoy a glass of freshly made juice!

Bali Green Retreat rooms are traditional Balinese style guesthouses/bungalows that are decorated with a bohemian touch. The ensuite rooms can be shared between two people or as private rooms. Each room is fully equipped with an air-conditioner, TV, wardrobe, desk, and wardrobe. The lounge area is just outside the rooms, serving fresh mineral water, herbal tea, and coffee all day long. Bali Green Retreat staff will also serve you with two complimentary tropical juices every day at times of your choice!

Program

BaliGreen tries their best to offer every guest a truly nourishing experience filled with peace, beauty, joy, growth, and fun. They are dedicated to supporting the local community, contributing to sustainable cultural tourism, and spreading the love for Traditional Balinese Watukaru Yoga.

Beauty, grace, spirituality, and strength are some of the stunning features of Traditional Balinese Watukaru Yoga. It focuses on the mind and one's spiritual awakening, hence the emphasis on meditation, chakra opening, and the inner flow of energy in its practice.

It is held by Traditional Balinese Watukaru Yoga practitioners that without meditation and chanting, yoga is just an exercise or sport. Moreover, the physical practice of yoga is ultimately the preparation for meditation, which helps you to silence your mind and heal your body.  

It is also believed that your body benefits from movements, whereas your mind benefits from stillness. The emphasis on the unity and harmony of your body and mind constitutes a large part of Watukaru Yoga practices and beliefs. Traditional Balinese Watukaru Yoga is one of the oldest yoga practices in the world.

It is said that thousands of years ago, 13 yogis from India (each practice their own style of yoga) came to Bali to practice on the top of Mount Watukaru, also known as Batukaru Mountain.

The spiritual energy of Bali (the Island of the Gods) inspired the 13 yogis, who took the best of their own yoga practices and created Balinese yoga. They gave it the name Balinese Watukaru Yoga to pay tribute to the beautiful mountain on which they practiced together. Watukaru Mountain has since become a sacred place where local people host special Hindu ceremonies to receive blessings from the gods.

During this retreat, you will practice with senior yoga instructors from one of the oldest spiritual ashrams in the world, Pasraman Seruling Dewata, which still conserves all of the original 13 styles of yoga exactly how they were created thousands of years ago in the Himalayas.  

Apart from your daily yoga and meditation classes, you can take part in a cultural activity or excursion every day, such as a visit to the Shaman, rice farming, waterfall purification, coconut oil making, Balinese cooking class, Balinese language workshop, traditional Balinese dance performances, yoga on the beach, Balinese swing, and many more!

Don’t forget three heavenly tropical juices (or join of one of their fasting or organic juice detox programs), unlimited supply of a variety of beverages, and unforgettable pampering spa treatments are offered every single day!

Furthermore, you will share a wonderful time with like-minded people from all around the globe. Open your mind to the diversity and beauty of many cultures, philosophies, practices, and beliefs. The spiritual energy of this peaceful village of Sesandan will elevate your spirit and renew your body, mind, and soul.  

All in all, a unique opportunity to be part of Balinese Hindu culture while practicing yoga and self-love! Are you ready for this beautiful getaway?

Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory, if you feel like taking more ‘me’ time alone, feel free to do it anytime!

Day 1

  • 13:00 - 14:00 Arrival and organic juice
  • 15:00 - 16:00 Welcome drink and enjoy your complimentary spa treatment!
  • 16:00 - 18:00 Afternoon Balinese village / cultural activities
  • 19:00 - 20:30 Delicious juice or coconut

Days 2 to 6

  • 08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
  • 09:30 - 10:30 Yummy Balinese breakfast
  • 10:30 - 11:30 Morning fresh juice (or join one of our fasting/detox programs) and spa treatment
  • 13:00 - 14:00 Delicious Indonesian lunch
  • 15:00 - 16:00 Afternoon fresh juice
  • 16:00 - 18:00 Afternoon Balinese village / cultural activities
  • 19:00 - 20:00 Evening fresh juice (Alternatively, you can have a light wholesome meal)

Day 7

  • 08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
  • 09:30 - 10:30 Yummy Balinese breakfast
  • 10:30 - 11:30 Morning fresh juice and spa treatment
  • 13:00 - 14:00 Delicious Indonesian lunch and departure

Included excursions

  • Visit the Shaman (your very own Eat. Pray. Love moment)
  • Jungle trekking
  • Trash Hero activity (join local folks to make their village cleaner and more beautiful!)
  • Yoga & meditation on the beach
  • Watch the sunrise
  • Coconut oil making workshop
  • Balinese drawing class
  • Visit the village butterfly park
  • Balinese martial arts class
  • Balinese Tai Chi class
  • Balinese music class
  • Balinese cooking class
  • Traditional Balinese Ceremonial Dance Performance
  • Rice farming
  • Balinese Hindu offering making workshop
  • Balinese language class
  • Balinese herbal tea making workshop
  • Visit the village swing
  • Rice Paddies excursions
  • Balinese pastry-making class

Instructors

Gede Arya

Krishna

Dewi

Claudia

Retreat location

Bali Green Retreat is a peaceful sanctuary away from other tourism in Bali, Indonesia. They operate as a retreat host, guest house, spa, and wellness center. Bali Green Retreat provides a large variety of yoga/meditation retreats and holidays, cultural tours, spa holidays, and couple's romantic getaways.

Bali Green Retreat is located in a spiritual Hindu village called Sesandan in Megati district, Tabanan Regency, Bali, Indonesia. They are close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, one hour from Ubud/Canggu/Seminyak/Kuta, and two hours from the airport.

Distances

  • Ngurah Rai International Airport (DPS) - 2 hours
  • Tabanan city - 30 minutes
  • Tanah Lot Temple - 45 minutes
  • Ubud, Canggu, Seminyak, and Kuta - 1 hour

Unique features

Activities

  • Spa

General

  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala

Services

  • Beauty salon
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Parking lot
  • Tour assistance
  • Wedding
  • Wireless internet

Food

To all of you who share this beautiful journey of life with BaliGreen, the BaliGreen Retreats & Spa Team offers a unique culinary experience filled with profound beauty, authenticity, wholesomeness, warmth, and care.

This is a detox program completely designed around your body's needs. You can choose to eat normally and fast for 24 hours (fresh young coconuts or tropical juices will be provided) or do intermittent fasting or a highly effective detox method practiced by BaliGreen's previous guests-only eat one full vegetarian meal around 1 p.m. then fast with coconut water for the rest of the day. Should you like food during your juice detox, don't hesitate to ask!

Every day, they provide wholesome, abundant, and delicious vegetarian and vegan cuisine, made with only local and organic produce. What's more, with each meal, you will enjoy heavenly tropical fruits like dragon fruit, guava, or snake fruit! They are passionate about nutrition, healthy diet, and food as medicine. You need to eat healthy to be healthy.

They believe that the key ingredient of amazing food is always love. If you have any allergies or dietary requirements, please don’t hesitate to get in touch with BaliGreen. They make it their mission to provide the right care and nourishment your body deserves.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Organic
  • Raw food
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional spa treatments
  • Visit the village healer
  • Visit the Penatahan hot spring
  • Visit the Mont Watukaru Temple
  • Visit Tamah Ayun and Tanah Lot Beach Temple
  • Surfing lessons
  • Sunset horseriding rising on the beach or rice paddies
  • Visit Goa Gajah, Tirta Empul, Volcano Batur or Kuta Beach
  • Ubud tours

Spa treatments

Bali Green Retreat has one of the best spa centres in their region, offering you and your body unforgettable pampering treatments such as Balinese traditional massage, acupressure massage, deep tissue massage, full-body scrub /wrap, and fabulous facial treatments! Furthermore, their outdoor spa center is located among coconut trees and a breathtaking tropical garden, promising you the spa of a lifetime!

What's included

  • Daily Balinese Watukaru yoga and meditation sessions
  • Daily authentic Balinese cultural excursions, activities, and workshops
  • 1-hour blissful spa treatment every single day!
  • 7 days, 6 nights accommodation among stunning tropical greenery
  • Fasting or organic detox programs of your choice
  • 3 daily all-natural organic tropical juices or coconuts
  • Visit the Shaman and blessing ritual (your very own "Eat, pray, love" moment)
  • Local waterfall purification
  • Transportation during your program
  • Internet access
  • Unlimited supply of water, herbal tea, and coffee
  • Bicycles free to use
  • 1 unique Balinese gift for everyone

What's not included

  • Additional requested activities
  • Airport transfers
  • Airfare
  • Insurance
  • Personal expenses
  • Additional spa treatments

How to get there

Recommended Airports

Arrival by airplane

Please kindly book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. Please kindly arrange your own transport to Bali Green Retreat. There are plenty of airport taxis waiting to give you a ride. Also, Grab is a very useful App to help you with transport in our local area, you can download it upon arrival in Bali.

Alternatively, Bali Green Retreat's driver can pick you up from the airport with an extra charge (500,000 Rupiah/USD 37) or any other place in Bali (price subject to your location). The driver will wait for you at the airport exit with a sign that has your name on it.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$37 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Special for couples

Feel free to extend your stay to as long as your heart desires! BALI GREEN RETREAT can’t wait to welcome you! 

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