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Meditation and Yoga Retreat Indonesia

During your stay, you will enjoy daily spa treatments in a natural green garden and yoga classes in the middle of rice paddies included a tour of Bali (Tanah Lot, Taman Ayun Temple, Ubud, and Kuta Beach) and find your balance with traditional Balinese yoga and meditation. Located will be in Sesandan Village, close to Mount Batukaru, in the middle part of Bali island.

Meet the instructors

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  • Daily yoga classes
  • Daily evening spa treatment
  • Morning Balinese moving and sitting meditation sessions
  • Package tours to Tanah Lot, Taman Ayun Temple, Kuta, and Ubud
  • Daily healthy meals, drinks, and snacks
  • Trekking inside the village
  • 3 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate

Yoga styles

3 days with instruction in English
The organizer also speaks: Indonesian
Group size: Maximum of 20 participants
Airport transfer included: Ngurah Rai International Airport
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Check-in Time:
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  • Internet access
  • Laundry

During the retreat program, you will be staying at Bali Green Retreat (sharing room or twin bed). It offers an authentic taste of traditional village and the accommodation are surrounded by the natural green garden of Sesandan village. It is located approximately 30 minutes west of Tabanan city, 45 minutes northwest of Tanah Lot. Bali Green Garden has several different accommodations located in the different location of Sesandan village itself. It takes about five minutes’ drive from each side accommodations.


The package price includes accommodation, 2 days tour of Bali, daily spa treatment, and daily meals (breakfast, lunch, dinner, coffee, tea, drinking water, fresh juice), yoga, meditation, village activities.

Below is the retreat schedule

Day 1

  • 13:00 Arrival (pick up at airport included)
  • 14.00 Spa treatment (Balinese spa treatment)
  • 16.00 Village activities (option: village tour, rice terrace trekking, visit the waterfall, traditional making coconut oil, Balinese cooking class, making offering Canang or Balinese dance lesson)
  • 17:00 afternoon fresh juice
  • 19:00 Dinner

Day 2

  • 07:00 Breakfast
  • 08:00 Morning yoga & meditation session
  • 10:00 Morning fresh juice
  • 12:00 Lunch
  • 12:30 Tour package (Tanah Lot and Kuta Beach)
  • 19.00 Dinner
  • 20:00 Spa treatment (choice of body scrub)

Day 3

  • 07:00 Breakfast
  • 08:00 Morning yoga & meditation session
  • 10:00 Morning fresh juice
  • 12:00 Lunch
  • 12:30 Tour package (Taman Ayun Temple and Ubud)
  • 19.00 Dinner
  • 20:00: Spa treatment (facial and massage)

Day 4

  • 07:00 Breakfast
  • 08:00 Morning yoga & meditation session
  • 10:00 Morning fresh juice
  • 11:00 Spa treatment (Balinese spa journey)
  • 13.00 Lunch
  • 14:00 Departure (transfer to the airport is included)

Included excursions

The tour to Tanah Lot, Taman Ayun Temple, Kuta, and Ubud are included in the package as a part of the program.


Gede Arya

Retreat location

Bali Green Retreat is located at Sesandan, Megati, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and two hours from the airport.

Unique features


  • Massage
  • Spa


  • Garden


  • Free toiletries
  • Free Wi-Fi / computer
  • Hair dryer
  • Parking lot
  • Tour assistance


During the retreat program, you will be served three daily meals (breakfast, lunch, dinner). Most of them based on Indonesian cuisine. Tea, coffee, fresh juices, drinking water are also available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Seafood
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Experience rice farming activities in Sesandan village
  • Go to Balinese music class (gamelan)
  • Learn Balinese music (Rindik)

Spa treatments

Awaken your senses and release any old energy at the spa. This fresh air environment allows you to naturally sink into a deep well of treatments designed to rejuvenate and revitalize your body. You may choose from a wide variety of the massages: Traditional Balinese massage, body scrub, back massage, body wrap, traditional holistic facial, foot reflexology, or the signature treatment ritual Balinese spa journey. BALI GREEN RETREAT encourages you to spoil yourself with a different treatment every day.

What's included

  • 3 nights accommodation
  • Daily morning yoga and meditation sessions
  • Daily evening spa treatment with your choice
  • 2 days package tour to Tanah Lot, Taman Ayun Temple, Kuta beach, and Ubud
  • Daily meal (breakfast, lunch, dinner)
  • Tea, coffee, water, daily fresh juice
  • Internet access
  • Pick up and transfer transport to the airport
  • Trekking inside the village

What's not included

  • Airfare
  • Arrival visa
  • Insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Pick up and transfer to this airport are included.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Quality of activity
4 days / 3 nights
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