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4 Day Spa Treatment with Yoga, Meditation, and Culture Retreat in Tabanan, Bali

Sesandan, Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

Yoga Retreat Bali

During your stay, you will enjoy daily spa treatments in natural green garden and yoga classes in the middle of rice paddies. You will be immersed and experiencing Balinese culture retreat and find your balance with traditional Balinese yoga and meditation. The location will be in Sesandan village, close to Mount Batukaru, in the middle part of Bali island.

Meet the instructors

Gede
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Highlights

  • Daily yoga session and meditation sessions
  • Daily afternoon spa treatment with your choice
  • Balinese Hindu preparation class (making Canang)
  • All live event in the village (ceremonial event, spiritual event, etc.)
  • Daily meals (breakfast, lunch, and dinner), tea, coffee, water, and snacks
  • 3 nights’ accommodation
  • Daily fresh juice

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction
Group size: Maximum of 20 participants
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Accommodation

Check-in Time:
13:00
Check-out Time:
13:00

Facilities

  • Spa
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Beauty salon
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Parking lot
  • Tour assistance
  • Wedding
  • Wireless internet

Bali Green Retreat offers an authentic taste of traditional village and the main retreats area are surrounded by Rice Terrace of Sesandan Village. It is located approximately 30 minutes west of Tabanan city, 45 minutes northwest of Tanah Lot.

Bali Green Retreat has several different accommodations located in the different location of Sesandan Village itself. It takes about five minutes’ drive from each side accommodations.

Program

The package price is included accommodation, meals (breakfast, lunch, dinner, coffee, tea, drinking water, fresh juice), yoga, meditation, village activities, and daily spa treatment.

Here is the retreat schedule

Day 1 (arrival)

  • 13.00 Check-in + lunch
  • 14.00 Spa treatment
  • 16.00 Village activities (option: village tour, rice terrace trekking, visit waterfall, traditional making coconut oil, Balinese cooking class, making offering Canang or Balinese dance lesson)
  • 17.00 Afternoon fresh juice
  • 19.00 Dinner

Day 2 until day 3 (Daily Regular)

  • 07.00 Breakfast
  • 08.00 Morning yoga & meditation session
  • 10.00 Morning fresh juice
  • 13.00 Lunch
  • 14.00 Spa treatment
  • 16.00 Village activities (option: village tour, rice terrace trekking, visit waterfall, traditional making coconut oil, Balinese cooking class, making offering Canang or Balinese dance lesson)
  • 17.00 Afternoon fresh juice
  • 19.00 Dinner

Day 4 (Departure/ Check out)

  • 07.00 Breakfast
  • 08.00 Yoga & meditation session
  • 10.00 Morning fresh juice
  • 11.00 Spa treatment
  • 13.00 Lunch
  • 14.00 Departure/ check out

Included excursions

  • A trip to the waterfall
  • Swing in the rice terrace

Instructors

Gede Arya

Retreat location

Bali Green Retreat is located at Sesandan, Megati, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and Two hours from the airport.

Food

During the retreat program, you will be served three daily meals (breakfast, lunch, dinner). Most of them based on Indonesian Cuisine. Tea, coffee, fresh juices, drinking water are also available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Experience rice farming activities in Sesandan village
  • Go to Balinese music class (gamelan)

Spa treatments

You may choose from a wide variety of massages such as, Traditional Balinese massage, Body scrub, Back Massage, Body wrap, Traditional Holistic Facial, Foot Reflexology, or the signature treatment Ritual Balinese Spa Journey. Bali Green Retreat encourage you to spoil yourself with a different treatment every day.

What's included

  • 3 nights’ accommodation
  • Daily afternoon spa treatment of your choice
  • All live event in the village (ceremonial event)
  • Balinese Hindu preparation class (making Canang)
  • Visit the waterfall
  • Daily morning yoga and meditation
  • Daily village activities
  • Daily meals (breakfast, lunch, and dinner)
  • Tea, coffee, drinking water, twice a day fresh juice
  • Internet access Wi-Fi
  • Trekking inside the village

What's not included

  • Airfare
  • Arrival visa
  • Insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). From the airport, please take a taxi/other transport to Bali Green Retreat. Transfer from and to this airport is available upon request with an additional cost.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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