3 Day Wellness Spa with Yoga, Meditation, and Culture Retreat in Tabanan, Bali
Sesandan, Megati , Selemadeg Timur, Tabanan , Bali, Indonesia
Wellness Yoga Retreat Bali
During your stay, you will enjoy daily Spa treatments in natural green garden and Yoga classes in the middle of rice paddies. You will be immersed in experience Balinese culture retreat and find your balance with traditional Balinese yoga and meditation. Located will be in Sesandan Village, close to Mount Batukaru, in the middle part of Bali island.
Meet the instructors
Gede
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Highlights
- Daily Village activities
- Daily afternoon spa treatment
- Daily Balinese yoga morning sessions
- Daily village-style breakfast, lunch, dinner
- All day refreshment coffee or tea and drinking water
- 2 nights’ accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
2 days with instruction
Group size: Maximum of 20 participants
Accommodation
Check-in Time:
13:00
Check-out Time:
13:00
Facilities
- Spa
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
During the retreat program, you will be staying at Bali Green Retreat (Sharing room / twin bed). It’s offers an authentic taste of traditional village and the accommodation are surrounded by natural green garden of Sesandan village. It is located approximately 30 minutes west of Tabanan city, 45 minutes northwest of Tanah Lot.
Bali Green Retreat has several different accommodations located in the different location of Sesandan village itself. It takes about five to 5 minutes’ drive from each side accommodations
Program
The package price is included accommodation, meals (breakfast, lunch, dinner, coffee, tea, drinking water, fresh juice), yoga, meditation, village activities, and daily spa treatment.
Here is the retreat schedule
Day 1 (arrival)
- 13.00 Check-in + lunch
- 14.00 Spa treatment
- 16.00 Village activities (option: village tour, rice terrace trekking, visit waterfall, traditional making coconut oil, Balinese cooking class, making offering Canang or Balinese dance lesson)
- 17.00 Afternoon fresh juice
- 19.00 Dinner
Day 2 (Daily Regular)
- 07.00 Breakfast
- 08.00 Morning yoga & meditation session
- 10.00 Morning fresh juice
- 13.00 Lunch
- 14.00 Spa treatment
- 16.00 Village activities (option: village tour, rice terrace trekking, visit waterfall, traditional making coconut oil, Balinese cooking class, making offering Canang or Balinese dance lesson)
- 17.00 Afternoon fresh juice
- 19.00 Dinner
Day 3 (Departure/ Check out)
- 07.00 Breakfast
- 08.00 Morning yoga session
- 10.00 Morning fresh juice
- 11.00 Spa treatment
- 13.00 Lunch
- 14.00 Departure/ check out
Included excursions
- A trip to the waterfall
- Swing in the rice terrace
Instructors
Gede Arya
Gede is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali, one of the oldest spiritual ashrams in the world. He started practicing Traditional Balinese Watukaru yoga, chakra opening, and healing meditation at the age of 17. He specializes in the Watukaru yoga tradition, Balinese traditional meditation, and the snake style of martial arts (pencak silat). He is committed to conserving the ancient Balinese yoga tradition, meditation, and silat. He is a self-taught artist and architect who has created many stunning Balinese culture and yoga-themed artworks and architecture.
Retreat location
Bali Green Retreat is located at Sesandan, Megati, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and Two hours from the airport.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
During the retreat program, you will be served three daily meals (breakfast, lunch, dinner). Most of them based on Indonesian. Tea, coffee, fresh juices, water are also available.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Experience rice farming activities in Sesandan village
- Go to Balinese music class (gamelan)
- Learn Balinese music (Rindik)
Spa treatments
Awaken your senses and release any old energy at our spa. This fresh air environment allows you to naturally sink into a deep well of treatments designed to rejuvenate and revitalize your body.
You may choose from a wide variety of our massages: Traditional Balinese massage, Body scrub, Back Massage, Body wrap, Traditional Holistic Facial, Foot Reflexology or our signature treatment Ritual Balinese Spa Journey. Bali Green Retreat encourage you to spoil yourself with a different treatment every day.
What's included
- 2 nights accommodation
- Daily afternoon spa treatment with your choice
- Daily yoga and meditation sessions
- Daily meals ( breakfast, lunch, dinner)
- Daily village activities
- Internet access
- Daily fresh juice, coffee, tea, drinking water
- Trekking inside the village
- Swing in the rice terrace
What's not included
- Airfare
- Arrival visa
- Insurance
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
34 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). From the airport, please take a taxi/other transport to Bali Green Retreat. Transfer from and to this airport is available upon request with an additional cost.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on departure.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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