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3 Days Wellness Spa with Yoga, Meditation, and Culture Retreat in Tabanan, Bali

Sesandan, Megati , Selemadeg Timur, Tabanan , Bali, Indonesia

Wellness Yoga Retreat Bali

During your stay, you will enjoy daily Spa treatments in natural green garden and Yoga classes in the middle of rice paddies. You will be immersed in experience Balinese culture retreat and find your balance with traditional Balinese yoga and meditation. Located will be in Sesandan Village, close to Mount Batukaru, in the middle part of Bali island.

Meet the instructors

I Gede Arya
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  • Daily Village activities
  • Daily afternoon spa treatment
  • Daily Balinese yoga morning sessions
  • Daily village-style breakfast, lunch, dinner
  • All day refreshment coffee or tea and drinking water
  • 2 nights’ accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles

2 days with instruction
The maximum participants in the group is 10
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  • Air-conditioned rooms
  • Dining area
  • Yoga shala

During the retreat program, you will be staying at Bali Green Retreat (Sharing room / twin bed). It’s offers an authentic taste of traditional village and the accommodation are surrounded by natural green garden of Sesandan village. It is located approximately 30 minutes west of Tabanan city, 45 minutes northwest of Tanah Lot.

Bali Green Retreat has several different accommodations located in the different location of Sesandan village itself. It takes about five to 5 minutes’ drive from each side accommodations


You will have daily morning Balinese moving and sitting meditation practices, daily afternoon Spa treatment, and relaxing afternoon to enjoy the green environment natural village garden. You will get close and involve yourself in the Sesandan village community with daily cultural activities that are truly a paradise of peace and wellness

Enjoy being treated like royalty with daily spa treatments choice of Secrete Balinese massage, Body scrub, Back Massage, Body wrap, Traditional Holistic Facial, Foot Reflexology or Customize facial completed with healthy drink refreshments

Daily itinerary

Day 1 Arrival

  • 13:00 Arrival with lunch
  • 14.00 Spa treatment (traditional Balinese massage)
  • 16:00 Village cultural activities
  • 19:00 Dinner

Day 2

  • 08:00 Breakfast
  • 09:30 Morning yoga and meditation sessions
  • 13.00 Lunch
  • 14.00 Spa treatment (choice of body scrub)
  • 16:00 Village cultural activities
  • 19.00 Dinner

Day 3 Departure

  • 08:00 Breakfast
  • 09:30 Morning yoga and meditation sessions
  • 11:00 Spa treatment (ritual Balinese spa journey)
  • 13.00 Lunch
  • 14:00 Departure

This itinerary is not mandatory and can be changed depending on your desires.

Included excursions

Trekking around the village is included in our package.


I Gede Arya Adiwiguna

Retreat location

Bali Green Retreat is located at Sesandan, Megati, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and Two hours from the airport.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During the retreat program, you will be served three daily meals; most of them based in Balinese cuisine meal will be mostly vegetarian. There is also an original Indonesian cuisine, a favorite for most guests. Tea, coffee, juices, water, and snacks will also be available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Attend village's ceremonial event
  • Experience rice farming activities in Sesandan village
  • Go to Balinese music class (gamelan)
  • Go trekking around the village
  • Learn Balinese music (Rindik)
  • Learn Balinese dance
  • Take Balinese cooking class
  • Take Balinese Hindu preparation class (making Canang)
  • Take Balinese traditional making oil class

Spa treatments

Awaken your senses and release any old energy at our spa. This fresh air environment allows you to naturally sink into a deep well of treatments designed to rejuvenate and revitalize your body.

You may choose from a wide variety of our massages: Traditional Balinese massage, Body scrub, Back Massage, Body wrap, Traditional Holistic Facial, Foot Reflexology or our signature treatment Ritual Balinese Spa Journey. Bali Green Retreat encourage you to spoil yourself with a different treatment every day.

What's included

  • 2 nights accommodation
  • Daily afternoon spa treatment with your choice
  • Daily yoga and meditation sessions
  • Daily vegetarian meals, Balinese coffee break (tea, coffee, water)
  • Internet access
  • Daily fresh juice
  • Trekking inside the village

What's not included

  • Additional requested activities
  • Additional requested meals and drinks
  • Additional SPA treatment
  • Airfare
  • Arrival visa
  • Insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). From the airport, please take a taxi/other transport to Bali Green Retreat. Transfer from and to this airport is available upon request with an additional cost.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
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3 days / 2 nights
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