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2 Days Spa Journey with Yoga, Meditation, and Village Culture Retreat in Tabanan, Bali, Indonesia

Jalan Sesanadan, Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

Meditation and Yoga Retreat Indonesia

During your stay, you will enjoy daily spa treatments in a natural green garden and yoga classes in the middle of rice paddies. You will be immersed in experience Balinese culture retreat and find your balance with traditional Balinese yoga and meditation. Located will be in Sesandan Village, close to Mount Batukaru, in the middle part of Bali island.

Meet the instructors

I Gede Arya
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  • Daily village activities
  • Daily Balinese yoga morning sessions
  • Daily afternoon spa treatment with your choice
  • Daily meals village style (breakfast, lunch and dinner)
  • 1-night accommodation
  • Daily fresh juice

Skill level

  • Beginner

Yoga styles

2 days with instruction in English
The organizer also speaks: Indonesian
The maximum participants in the group is 10
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Check-in Time:
Check-out Time:


  • Internet access
  • Laundry

During the retreat program, you will be staying at Bali Green Retreat (sharing room or twin bed). It offers an authentic taste of traditional village and the accommodation are surrounded by a natural green garden of Sesandan village. It is located approximately 30 minutes west of Tabanan city, 45 minutes northwest of Tanah Lot. Bali Green Retreat has several different accommodations located in the different location of Sesandan village itself. It takes about five to five minutes to drive from each side accommodations.


You will have daily morning Balinese moving and sitting meditation practices, daily afternoon spa treatment, and relaxing afternoon to enjoy the green environment natural village garden. You will get close and involve yourself into the Sesandan village community with daily cultural activities that is truly a paradise of peace and wellness.

Enjoy being treated like royalty with daily spa treatments choice of Secrete Balinese massage, body scrub, back massage, body wrap, traditional holistic facial, foot reflexology, or customize facial completed with healthy drink refreshments.

Daily schedule

Day 1 Arrival

  • 13:00 Arrival check in with lunch
  • 14.00 Spa treatment
  • 16:00 Village activities (every day different activities base on the schedule)
  • 19:00 Dinner

Day 2 Departure

  • 08:00 Breakfast
  • 09:30 Morning yoga and meditation sessions
  • 11:00 Spa treatment (ritual Balinese spa journey
  • 13.00 Lunch
  • 14:00 Departure

This itinerary is not mandatory and can be changed depending on your desires.

Included excursions

A trip village tour is included in the package as a part of the program.


I Gede Arya Adiwiguna

Retreat location

Bali Green Retreat is located at Sesandan, Megati, Selemadeg Timur, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and two hours from the airport.


During the retreat program, you will be served three daily meals; most of them based in Balinese cuisine meal will be mostly vegetarian. There is also an original Indonesian cuisine, a favorite for most guests. Tea, coffee, juices, water, and snacks will also be available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Attend village's ceremonial event
  • Experience rice farming activities in Sesandan village
  • Go trekking around the village
  • Learn Balinese dance
  • Leaning Balinese music (Rindik)
  • Take Balinese cooking class
  • Take Balinese Hindu preparation class (making Canang)
  • Take Balinese traditional making oil class

Spa treatments

Awaken your senses and release any old energy at the spa. This fresh air environment allows you to naturally sink into a deep well of treatments designed to rejuvenate and revitalize your body. You may choose from a wide variety of the messages including traditional Balinese massage, body scrub, back massage, body wrap, traditional holistic facial, foot reflexology, or the signature treatment ritual Balinese spa journey. We encourage you to spoil yourself with a different treatment every day.

What's included

  • 1-night accommodation
  • Daily afternoon spa treatment with your choice
  • Morning Balinese yoga and meditation sessions
  • Daily vegetarian meals (breakfast, lunch, and dinner)
  • Daily fresh juice, coffee, tea
  • Internet access

What's not included

  • Additional requested activities
  • Additional requested meals and drinks
  • Additional spa treatment
  • Airfare
  • Arrival visa
  • Insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). From the airport, please take a taxi/other transport to Bali Green Retreat. Transfer from and to this airport is available upon request with an additional cost.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Quality of activity
2 days / 1 night
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