15 Day Body and Mind Detox, Spa, and Yoga Culture Retreat in Bali, Indonesia
Rejuvenating Wellness Retreat in Indonesia
Bali Green Retreat is a tropical jungle paradise for yoga, healing, and wellness. They operate all-inclusive resorts in Tabanan, Bali. They've hosted guests from around the world and will continue to bring you family ambience and healing in a tropical jungle. They offer a 90-minute morning yoga and meditation session every day and 90-minute afternoon yoga session every other day. Bali Green Retreat offers you a memorable culture and wellness experience. They welcome you to support their local community and contribute to sustainable eco-cultural tourism in their village.
Meet the instructors
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Highlights
- Daily morning yoga session (90 minutes)
- Afternoon yoga session (90 minutes) every other day
- 1 hour spa treatment every other day
- Village activities
- Visit waterfall and local Shaman for Hindu Blessing
- 14 nights accommodation in greenery garden
- Full meals (breakfast, lunch, dinner with fresh fruit)
- Roundtrip airport transfers
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Spa
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Their rooms are designed in Balinese-style guesthouses / bungalows. Each room is fully equipped with an air-conditioner, TV, desk, shower, and wardrobe. They have laundry service, swimming pool, and spa. Their team is happy to welcome you in their resort!
Their accommodations are located in several locations in the community. They collaborate with the local community to help them grow together. All accommodation are certified by CHSE.
Program
Sample program schedule
Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory, if you feel like taking more time alone, feel free to do it anytime!
Day 1
- 13:00 - 14:00 Arrival and Balinese lunch
- 15:00 - 16:00 Welcome drink and enjoy your complimentary spa treatment!
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Days 2-14
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 Spa treatment every other day or relaxation "Me Time"
- 16:00 - 17:30 Afternoon yoga session every other day and Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 Yummy dinner
Day 15
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 12:00 - 13:00 Delicious Indonesian lunch and departure
Included excursions
Your Balinese cultural / village activities are listed as follows:
- Authentic Balinese cooking class
- Waterfall purification
- Guided cultural tour of their village
- Beach fun!
- Rice paddies trekking and sightseeing
- Natural coconut oil making workshop
- Balinese Hindu offering making workshop
- Balinese pastry-making class
- Visit waterfall
- Traditional Balinese dance performance
Instructors
Eli
Born and raised in Bali, Eli has been in love with yoga for over a decade. Her journey began with the practice of Hatha yoga, after which she was introduced to Vinyasa flow and immediately connected with this style wherein asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian gurus in the practices of yoga, meditation, and energy (“qi”) movement. Eli loves exploring what she calls “inner yoga,” the practice of which triggers awareness and experience of the connection between the mind and the body.
Teddi
Teddi is the star yoga teacher, who initially came to yoga as a proactive approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga yoga along with profound self-inquiry and study of spiritual practices at local ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.
Retreat location
During your retreat, you will stay in peaceful tropical jungle a little bit far from other busy tourism in Bali. They are located in small village called Sesandan, Megati, Tabanan Regency, Bali, Indonesia.
They operate all-inclusive resorts in Tabanan Regency, Bali. They host yoga, meditation, cultural tours, spa treatments, Balinese village Hindu culture, and romantic retreats. They have hosted guests from all around the world it will bring you in family and friendly ambience, healing in tropical jungle.
Unique features
Activities
- Cooking classes
- Horse riding
- Spa
- Surfing
General
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
Services
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Food
All of their food and drink are prepared by their lovely team members. They have 3 types of menu available every day. These are regular menu (based on chicken, fish, prawn), vegetarian, and a detox menu. Their menus will help your body and mind for healing and wellness.
Bali Green Retreat offers also detox juice fasting programs. If you would like food during your juice detox, you can ask it!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Hallal
- Seafood
- Other dietary requirements on request
Things to do (optional)
- Additional spa treatments
- Private 1-1 yoga, Tai Chi, or Qi Gong sessions
- Visit Tamah Ayun and Tanah Lot Beach Temple
- Surfing lessons
- Visit Goa Gajah, Tirta Empul, Volcano Batur, or Kuta Beach
- Tour to Ubud
Spa treatments
They have spa facilities in their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They have outdoor spa among peaceful tropical garden, also indoor spa room. The package includes 1 hour spa treatment every other day.
What's included
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 minutes) every other day
- Village activities
- Spa treatment (1 hour) every other day
- Visit waterfall
- Visit local Shaman for Hindu Blessing
- 14 nights accommodation in greenery garden
- Daily full meal (breakfast, lunch, dinner with fresh fruit)
- Free to join detox fasting program
- Unlimited drinking water, coffee, and tea
- Fresh juice twice a day
- Free airport pick up and drop off
What's not included
- Additional requested activities
- Airfare
- Insurance
- Personal expenses
How to get there
Recommended Airports
Ngurah Rai International Airport
34 km
Transfer included
Arrival by airplane
Please arrange your flight to arrive at Ngurah Rai International Airport (DPS). Their driver will pick you up from the airport free of charge. Their driver will wait for you at the airport exit with a sign that has your name on it and drop you off at the airport at the end of your retreat.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.