Balanced Rock is a Yosemite-based non-profit organization offering backpacking journeys, camping yoga retreats, hikes, workshops, and lodge-based programs.
Yoga Retreats (1)
Heather is both a yoga instructor and an accomplished backcountry guide with Yosemite destinations, as well as trips in the Himalayas, under her belt. She is a 200-hour ERYT and 200-hour CRYT certified with Yoga Alliance. Her latest joy and success is creating a kid’s yoga and mindfulness program for grades K-6 in the El Portal School System. Heather is also a CMT in Shiatsu and Lomi Lomi massage, an Ayurvedic body-worker and a certified birth doula. Her yoga classes blend Ashtanga flow, Iyengar alignment, and a strong connection to the rhythms and patterns of the natural world.
Nancy will be conducting the writing workshop that is perfect for the beginning writer and a jump-start for the burnt out professional.
from United States, August 2019
"Awesome WOC retreat!"
Nature, WOC, safe space.