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5 Days Balance for Life Yoga Retreat in Ubud, Bali

  • Ubud, Bali, Indonesia


Balance Your Life Yoga Retreat in Bali

Relax in an enchanting private Zen villa in Ubud, as you follow your bliss on a restorative tropical retreat. Renew your mind and body with a daily Tai Chi, yoga and Pilates class, rejuvenating pampering spa treatments and a variety of wellness, cultural and purification activities that will recharge your batteries and spark your spirit. Balance for Life wants their guests to leave Bali both refreshed and inspired with strategies for living a healthy, happy and balanced Life.


  • Exclusive welcome pack
  • Airport transfers to Ubud
  • Daily balance for Life activities
  • Guided relaxation and meditation sessions
  • Revitalizing spa treatments and massages
  • 5 nights of accommodation
  • Daily breakfast

Good to know

  • All ages are welcome as participants.

  • 5 days with instruction
  • English
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You will stay in a private Zen villa in traditional Balinese style accommodation in Ubud.

For this retreat, it will be at Ubud, Bali. Amid the lush tropical jungle-like landscape is your luxurious oasis of tranquility, where your villa accommodation awaits you. The endless flowing rush of the waterfall and sweet soothing songs of birds provides a space where inspiration can take flight.

  • 5 nights of accommodation
  • Airport transfer to Ubud
  • Daily activities as mentioned under program
  • Daily breakfasts
  • Exclusive welcome pack
  • Spa treatments

Enjoy a first class health and wellbeing experience in an idyllic holiday destination - a great way to unwind and rejuvenate. Relax from the moment you touch down in Bali. Balance for Life will take care of everything. The retreat offers you a chance to rediscover your spark, confidence and to reenergize yourself in body, mind and spirit.

Benefits of the retreat

  • Reduced stress, lowering your heart rate and blood pressure
  • Increased flexibility
  • Provide you with a comfortable nights sleep, from your daily meditation class
  • Releasing your muscular tension, from all your pampering treatments
  • Improving your breathing - from shallow to deep breathing techniques
  • An opportunity to form new friendships with some amazing people
  • Play, laugh and to have time just for you

Daily Balance for Life activities

  • Tai Chi
  • Yoga
  • Pilates
  • Rice field and village walks
  • Gentle stretching
  • Guided relaxation breathing techniques and meditation
  • Laughter yoga

Benefits for laughter yoga

  • Elevates mood as the brain releases endorphins
  • Reduces blood pressure and heart rate
  • Helps the body to fight infection
  • Decreases cortisol providing an antidote for the harmful affects of stress
  • Positively affects muscle functionality
  • Relaxes muscles throughout the body
  • Great social connector

Additional information

For more information, ask your questions directly to Balance for Life - Health & Fitness Retreats who will be happy to assist you. Simply click on the Contact Organizer button to send a message.


Carole is a qualified master trainer registered with Fitness Australia. She is a Les Mills Body Balance training, qualified yoga teacher, laughter yoga facilitator / leader, Metafit coach and aqua trained. Carole also holds a bachelor degree in Adult Vocational Education and a diploma in Frontline Management and has owned and operated a highly successful training business for many years.

Carole's Bali Balance for Life Health & Fitness Retreat is the place where you play to get fit, stretch, laugh to be happy and be pampered to feel beautiful - a total enlightening experience for everybody. She caters for all fitness levels from absolute beginners to advance fitness. Your retreat can be either of a mixture of the following: pure fitness, yoga, purification, healing and pampering, adventure or activity focused (non physical). Carole caters for birthdays, closed groups, couples or you can join with an existing group. Carole is so flexible she will make your retreat something to remember.

During this retreat, treat yourself to revitalizing spa treatments:

  • Signature massage
  • Reflexology / foot massage
  • Facial

You will have plenty of free time to:

  • Relax by the pool with a good book
  • Enjoy an Indonesian cooking class
  • Shop to your hearts content at the amazing Ubud market and streets lined with an assortment of gifts and home wares
  • Visit the Holy Temple for purification
  • Visit a Balinese chakra healer
  • Attend a jamu or silver jewelry class
  • Ride a bike to an amazing waterfall
  • Trek around the rice fields
For information about the booking conditions, please send Balance for Life - Health & Fitness Retreats an inquiry.
  • Review by Sue Cunningham from Oceania

    "Awesome experience! Extremely well organized, accommodation was fabulous, variety of activities with free time for reflection. Relax!"

    Balance for Life website, edited

  • Review by Deese and Jojo from Oceania

    "Dear Carole, I thought this retreat might not live up to the first retreat I attended and I am happy to say I found it better! I got everything I wanted and more. Thank you for accommodating all our requests and making our retreat just for us. Our special romantic dinner you arranged on the spur of the moment was honeymoon worthy. Amazing, amazing, amazing and thank you, thank you!Where do I start Carole? We have done two with you now and this one was better than the previous which from what we hear from others is your trend, to look for bigger and better things on each subsequent experience. I call it an experience, not a retreat because that is what I get out of these. You go out of your way to make everyones experience an unforgettable one. What you did for Jojo and I was nothing short of fantastic. The staff at the Villa were beautiful and accommodating and I cant wait to see how you could possibly improve on this experience of ours. We love you."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Pete Slater from Oceania

    "Dear Carole, I came expecting nothing and with an open mind. I leave reconnected to myself and Shez and new friends. Many wonderful thought will stay with me of this experience. This has not been a holiday in Bali, rather a life enriching experience. I loved watching Shez grow though her experiences and thank you for being the conduit for love and growth. I wish you all the love and happiness you could ever wish for. "

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Shez Tosch from Oceania

    "Carole (Lady of Fire), Thank you, thank you, thank you! This has being one of the best experiences of my life, opportunities which I never thought I would have had have opened my eyes to a brand new world. I feel so much clearer, healthier and balanced and look forward to returning to experience it all again. Your energy, dedication, and passion for what you do is truly inspiring and such a pleasure to be around. Thank you for everything and see you again most definitely."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Barb Fischer

    "This year has been a life changing year! With each month I get more and more stronger mentally, spiritually and physically. I can put this down to Caroles support and guidance and for that I will always be grateful. Looking forward to returning September for another retreat."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Judith Stevenson from Oceania

    "Ive got to say I do absolutely feel different. Happier, more at peace with myself like never before. Everyone I have spoken to have said I look better somehow! Less drawn. Simply amazing and absolutely wonderful. I cannot begin to articulate what a difference you have made to my life Carole."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Kerry Boyd from Oceania

    "Just frankly I cant put into words what this retreat has done for me. Suffice to say that it was the absolute best thing I have ever done, and I am like a totally different person to the girl who arrived in Bali. The retreat was truly amazing and Carole and the amazing girls somehow managed to heal my broken spirit and put Humpty Dumpty together again. I will never forget this and eternally grateful. Book me in for the next retreat with my sister and my friend."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Denise Butorac from Oceania

    "I wish all my friends & family could experience this retreat with you!! It was a wonderful way to renew my life and made even more special when you have such a dedicated and passionate instructor. I am feeling totally uplifted and indestructible now."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Sharlene Clarke from Oceania

    "Balance for Life was truly amazing. I came on this retreat to have me time which I had lost, due to family and work. I had to rediscover me and clear my head. Carole has helped me find me, the combo of relaxation, breathing, laughter yoga and slowing down at a steady pace is exactly what this experience has taught me. The food and programme were amazing. Thank you Carole in this short space of time for being such an inspiration. I am so pleased I came on this retreat and look forward to returning again next year."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Roslyn Henry from Oceania

    "Thank you Carole for arranging the Retreat, it has been absolutely fantastic. This was a mind opening experience with many things to think about and put into practice. I am looking forward to returning in September."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Valli Slater from Oceania

    "Ive made great progress in my health and fitness since participating in the Balance for Life Retreat. Dining at fantastic restaurants in Bali taught me how to become creative with healthy foods. Carole is inspirational as a fitness instructor and so motivational. But she is much more than that. Carole is a beautiful and caring person. She truly wants to provide you with a wonderful and enriching experience. If you want to feel spiritually uplifted and emotionally balanced then the Balance for Life Retreat can provide you with exactly that. We did yoga, tai chi, meditation, rice field walks. We ate delicious healthy food, we did some shopping, we talked and laughed, we saw a spiritual healer and we went to an orphanage with special needs children. What more could you ask for? It was amazing! I found my zest for life again and cant wait to go again."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Jen Wilson from Oceania

    "I felt so privileged to be a part of your retreat, your daily classes are truly amazing and certainly have made a difference to my life. I cant wait until I am able to return again thank you, Carole."

    Balance for Life - Health & Fitness Retreats, edited

  • Review by Jacy Ross from Oceania

    "My Balance for Life experience was amazing! I organised my mum and sister to come on the retreat with me as we all live in different cities and thought is would be a great way to catch up with a trip to remember. We all had an amazing time this retreat is ideal to do with family, friends or even on your own. The morning rice field and village walks were a definite highlight. I really enjoyed waking up every morning to a refreshing herbal tea before our walks. I also loved the tai chi, the Balance for Life classes plus the relaxing meditation, breathing exercises and pampering spa treatments. This retreat is a must for all and I will definitely go again. I took home with me a lot of new found knowledge on fitness, meditation, breathing correctly and a whole range of life improving benefits. Thank you so much Carole. You are amazing!"

    Balance for Life - Health & Fitness Retreats, edited

Darwin, Australia

Find your bliss on a restorative tropical retreat. Renew your mind and body with a daily Tai Chi, yoga and Pilates, laughter yoga, and sunset rice field walks.

from US$990

6 days / 5 nights


Arrival: Friday March 31, 2017
Departure: Wednesday April 5, 2017

Early bird discount

The prices below include an early bird discount of 1100 AUD and 1503 AUD per person. To benefit, pay in full 31 days prior to retreat date.

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