Inner Dance Yoga Retreat in Philippines

The inner dance is a transformative self-awakening process that organically leads anyone in surrender towards authentic and meaningful existence through intuitive healing, release work, energy awareness, live foods and ecological lifestyles, which can eventually assist in the planets healing and evolution in a time of accelerated global awakening process. Inner dance is the intuitive remembrance of the true self through heightened inner awareness of bodies, minds and emotions as energy. Coming to the awareness of this energy brings people to a more strengthened, sustainable and harmonious existence with other beings and the planet itself.

Retreat highlights

  • Silent yoga practice
  • One on one healing sessions
  • Insightful spiritual practice
  • Inner dance experiential group journey
  • 5 days accommodation
  • Sandy zen garden

Skill level

  • Beginner

Yoga styles


5 days with instruction in English
Spoken languages: English
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Accommodation

Bahay Kalipay Inner Dance Yoga Program

What is Innerdance?

Innerdance was founded in the Philippines by Pi Villaraza – beginning as an ability to perceive reality as it is - as a wholeness. Through expanded states of consciousness, we explore perceptive fields of observation and collective attributes of the mind that connect reality through the truth of nature as energy, vibratory expression and fluid meaning. The innerdance process peels away layers of limitation and stagnation that build up over time, through traumatic experiences, or within deeply rooted conditioning. We then see what is beneath all the systems of thought that veil the actual consciousness of our hearts as this process of Trust takes us to inner spaces of intuition and choice where shadows and unknowns unfold and the essence of Being emerges.

The innerdance is a transformative self-awakening process that organically leads anyone in surrender towards authentic and meaningful existence through intuitive healing, release work, energy awareness, live foods and ecological lifestyles, which can eventually assist in the planet’s healing and evolution in a time of accelerating collective global consciousness. Innerdance is an intuitive remembrance of the true self through a heightened awareness of bodies, minds and emotions as Energy. Coming to this state brings people into a more strengthened, sustainable and harmonious existence with other beings and the planet itself.

Innerdance is a process of inducing REM sleep cycles by utilizing the electroencephalogram of the sympathetic/parasympathetic autonomic nervous system with the bioelectricity and the electromagnetic force of the human body. It simultaneously utilizes the vibrations of sound and cellular response to hold conscious awareness. That is, in the REM (rapid eye movement) state, the relaxation delta wave (DELTA) and actively relaxed alpha state (ALPHA) coexist.

A state of dreaming awake is activated in which we begin to understand time through expanded perspectives that transcend boundaries, shift memory constructs and break old patterns of thought perception in relation to our nervous systems, automatic senses, and how they work.

This process is open to all those who:

  • Interested to learn more about the inner-dance facilitation process
  • Would like to go deeper into cognitive learning of science and mind, breaking down old constructs and patterns of thought
  • Have an interest in healing or health empowerment, or who resonate with globally transformative models for change
  • Would like to learn more about wholeness learning systems and how to integrate this into their own life or with others
  • Ready to join a powerful and rapidly growing global network based on the sustainability and exploration of wholeness through consciousness, community, and collective continuity.

Note:

Private hut is available at 450 PHP per night additional and family hut at 600 PHP per night additional.

Instructors

Serena Olsen
Serena, originally from New York, has been living in South East Asia since 2011. Highly intuitive since birth, Serena has always found solace and connectivity in nature. Serena combines her love of learning, healing, community, science, and integrative wholeness systems into all she is. Finding flow within the forms and the formless, life is no longer a doing but a remembrance of being while creating spaces for gifting each other with possibilities for resonant change and transformation.

What's included

  • 3 scrumptious 100% live food meals per day
  • 4 nights accommodation in single or double room with fan (private huts available at an upgrade)
  • Coconut feast for our day of total Silence/NonDoing
  • Daily green smoothies and guilt-free snacks
  • Nature trip, usually to Nagtabon beach or waterfall
  • Yoga classes

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
Really Good 8.4 /10 26 reviews

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5 days / 4 nights
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Special discount

Get a special discount of 5% per person. To benefit, book or reserve at least 30 days before the retreat starting date.

Friday July 6, 2018
(5 days / 4 nights)

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