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The inner dance is a transformative self-awakening process that organically leads anyone in surrender towards authentic and meaningful existence through intuitive healing, release work, energy awareness, live foods and ecological lifestyles, which can eventually assist in the planets healing and evolution in a time of accelerated global awakening process. Inner dance is the intuitive remembrance of the true self through heightened inner awareness of bodies, minds and emotions as energy. Coming to the awareness of this energy brings people to a more strengthened, sustainable and harmonious existence with other beings and the planet itself.
Innerdance was founded in the Philippines by Pi Villaraza – beginning as an ability to perceive reality as it is - as a wholeness. Through expanded states of consciousness, we explore perceptive fields of observation and collective attributes of the mind that connect reality through the truth of nature as energy, vibratory expression and fluid meaning. The innerdance process peels away layers of limitation and stagnation that build up over time, through traumatic experiences, or within deeply rooted conditioning. We then see what is beneath all the systems of thought that veil the actual consciousness of our hearts as this process of Trust takes us to inner spaces of intuition and choice where shadows and unknowns unfold and the essence of Being emerges.
The innerdance is a transformative self-awakening process that organically leads anyone in surrender towards authentic and meaningful existence through intuitive healing, release work, energy awareness, live foods and ecological lifestyles, which can eventually assist in the planet’s healing and evolution in a time of accelerating collective global consciousness. Innerdance is an intuitive remembrance of the true self through a heightened awareness of bodies, minds and emotions as Energy. Coming to this state brings people into a more strengthened, sustainable and harmonious existence with other beings and the planet itself.
Innerdance is a process of inducing REM sleep cycles by utilizing the electroencephalogram of the sympathetic/parasympathetic autonomic nervous system with the bioelectricity and the electromagnetic force of the human body. It simultaneously utilizes the vibrations of sound and cellular response to hold conscious awareness. That is, in the REM (rapid eye movement) state, the relaxation delta wave (DELTA) and actively relaxed alpha state (ALPHA) coexist.
A state of dreaming awake is activated in which we begin to understand time through expanded perspectives that transcend boundaries, shift memory constructs and break old patterns of thought perception in relation to our nervous systems, automatic senses, and how they work.
Private hut is available at 450 PHP per night additional and family hut at 600 PHP per night additional.
Serena, originally from New York, has been living in South East Asia since 2011. Highly intuitive since birth, Serena has always found solace and connectivity in nature. Serena combines her love of learning, healing, community, science, and integrative wholeness systems into all she is. Finding flow within the forms and the formless, life is no longer a doing but a remembrance of being while creating spaces for gifting each other with possibilities for resonant change and transformation.
Maya has been practising yoga for 17 years and has taught for 12. Studying Integral Yoga from 2005 gaining a deep understanding of the Philosophy before discovering Ashtanga in Hawaii, 2008. Embracing the Ashtanga Vinyasa Principles and gathering a thorough comprehension of the mind, body and breath connection. Life experience and extenuated practice have taught the importance of mindfulness in Yoga and everyday life. Maya believes mindfulness of breath is the key to relived suffering and happiness for yourself and others.
Trina loves living yoga through a simple healthy life and sharing it. She is passionate about Hatha Yoga (200RYT) and facilitates Inner Dance. She is also a Licensed Therapist (LCSW), Reiki Certified and a Professional Dance Artist and Choreographer offering Concert, Therapeutic and Intuitive Styles. She draws from her diverse background to create understanding and facilitate expression through movement in hopes of raising awareness and invites you to come to open your heart, work your body and laugh together.