6 Days Ayurveda and Yoga Retreats in Bali, Indonesia

  • Bagus Jati, Br. Jati, Desa Sebatu, Kecamatan Tegallalang, P.O.Box 4, Ubud, Gianyar, Bali 80572

Ayurveda and Yoga Retreats in Bali

Take this opportunity and spend several days high up in the mountains, surrounded by lush forest, and allow the nurturing environment of mother nature help you break bad habits, learn new routines and experience spiritual awakenings, while learning a whole new way of living.

Highlights

  • Daily morning yoga class
  • 2x 1 hour private yoga lessons
  • 1 hour Ayurvedic abhyanga treatment
  • 1.5-hour Ayurvedic malabar rejuvenation treatment
  • 1 hour Ayurvedic shirodhara treatment
  • Daily healthy breakfast and dinner
  • 5 nights accomodation
  • 5 days with instruction
  • English
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Bagus Jati with 8 Deluxe Spa Villas and 10 Superior Villas offers the true spirit and grace of Asian inspired traditional healing. Each of the Deluxe Spa Villas is equipped with private Jacuzzi and spa treatment facilities. The Superior Villas are spacious with large bathrooms including tub and shower. Please note that the price offer on the package is only for the Superior Villas, please contact the organizer for further information on Deluxe Spa Villas.

Each villa has a private veranda, perfect for a romantic candlelight dinner and where guests can enjoy stunning views of mountains, valleys and lush tropical flora and fauna. This facility was master planned to provide sufficient space between villas for absolute privacy, and in a circular style based upon early primitive village dwellings combined with the chakra principle concerning energy flow.

Superior Villa

Superior villas are in size of 70 sq. m with large windows and view of the forest and mountains. Each villa has either king or twin size bed. Extrabed in not available.

Deluxe Spa Villa

Deluxe Spa Villas have a diameter of 10 meters, with sufficient space for an extra bed. Bedroom includes canopied king size bed with netting and connecting private dressing room which leads to an integrated private treatment room with massage bed and Jacuzzi tub.

Room amenities

  • A fragrant chilled face towel upon arrival
  • Bathrobe and slippers
  • Coffee and tea making facilities
  • Daily fruit basket
  • Daily bottled mineral water
  • Flashlight and umbrella
  • Hair dryer
  • Private bath / shower
  • Personal stereo and CD library (Deluxe Villa only)
  • Personal digital safety box
  • Room service until 11 p.m.
  • Refreshing welcome drink upon arrival
  • Refrigerator / mini-bar with a wide selection of drinks
  • Telephone (outside calls through the operator)

Here at Bagus Jati, we hope to introduce you to a small but very important aspect of the science of healing through a variety of Ayurvedic practices. Are you a firey Pitta, an airy Vata, or earthy Kapha? Discover your dosha and have a yoga plan tailor-made to suit your individual type. Enjoy a private two-hour Ayurvedic inspired yoga lesson and have a personalized plan created for you to practice at home offering you valuable advice on diet, lifestyle, and yoga practices to enable you to improve your well being. Ayurveda gives us tools for living that we can apply to every aspect of our lives.

Yoga

Yoga nourishes you on every level and it is equally important to feed the body, mind, and spirit, and here at Bagus Jati we concentrate on the practice of asana (yoga postures), pranayama (breath control), and dhyana (meditation). Through the use of the Hatha yoga system, we invite you to start and continue your yogic journey with us and experience feelings of total well being, release feelings of happiness, love, laughter, harmony and fun, and achieve lifes true success, that of a peaceful mind.

Ayurveda

The word Ayurveda is made up of two Sanskrit words. The Ayu and Veda. Ayu means life and Veda means knowledge. Thus, Ayurveda can be thought of as the complete knowledge of life. Ayurveda understands the world in energetic terms and seeks to balance the three main energies in the body and mind called the three doshas.

Doshas

The science of Ayurveda states we are governed by a combined effort of the 5 elements, earth, fire, water, air, and ether, and the imbalance of these elements within our system can change our physical, mental, and emotional being. Sometimes anger rises (fire), emotions pour (water), lethargy looms (earth), nerves fray (air), and thoughts scatter (ether). Knowing your individual Dosha, Kapha, Pitta, Vata is essential knowledge for improving your life and longevity. Once your dosha is determined, your diet can be altered, yoga asana practiced, and life style adjusted to bring your body, mind, and spirit back into harmony.

Daily activities schedule

Day 1

  • Check in
  • Healthy Dinner

Day 2

  • Morning yoga starting 07:30
  • Breakfast
  • Free time
  • Private yoga lesson (1 hour)
  • Ayurvedic Malabar rejuvenation treatment (1.5 hours)
  • Healthy Dinner

Day 3

  • Morning yoga starting 07:30
  • Breakfast
  • Ayurvedic Sirodhara treatment (1 hour)
  • Free time (Available to join Meditation class) starting at 16:00
  • Healthy Dinner

Day 4

  • Morning yoga starting 07:30
  • Breakfast
  • Free time
  • Private yoga lesson (1hour)
  • Ayurvedic Abhyanga treatment (1 hour)
  • Healthy Dinner

Day 5

  • Morning yoga starting 07:30
  • Breakfast
  • Free time
  • Healthy Dinner

Day 6

  • Morning yoga starting 07:30
  • Breakfast
  • Free time
  • Check out at 12:00

All scheduled activities above are free of charge, 3 hours advance booking are required to join daily retreat activities (e.g. morning yoga class). The schedule is subject to change without prior notice.

Bali's premier Health and Wellbeing Spa Retreat, Bagus Jati, is set in 5 hectares of hillside gardens amongst lush tropical forests in the mountains of Ubud, Bali.

Distances

  • Benoa Harbor, 42 kilometer
  • Denpasar city, 38 kilometer
  • Ngurah Rai Airport, 50 kilometer
  • Ubud, 20 kilometer
Activities
  • Fitness center
  • Hot tub/Jacuzzi
  • Massage
  • Spa
  • Swimming pool
General
  • Lobby
  • Restaurant

The food on our menu is grown in our organic garden and the menu is peppered with Ayurvedic dishes and drinks to help balance your well being. Start your day with a nourishing breakfast and Ayurvedic tea, relax and enjoy the healing effects of the sunshine by the pool while sipping a juice tailor-made for your own constitution and finish the day with a delicious dosha balancing dinner specifically prepared to treat your out of balance system. Ayurveda regards food as medicine and we are being forever inspired here so our menu changes regularly both with the seasons and with any new knowledge offered to us.

Balinese cooking class

Begin with a visit to our farm fields and spice garden accompanied by our restaurant staff explaining the main ingredients used in the Balinese cuisine, then joining the fun and ritual of preparing a typical Balinese meal in our traditional Balinese kitchen style, learn various techniques and get to know traditional cooking equipment. The myriad of exotic scents and flavors will prepare your taste buds for a truly sumptuous experience: a traditional Balinese meal, prepared by yourself in an enchanting Balinese setting.

Balinese massage lesson

Learn the Balinese massage techniques from our knowledgeable therapists and create your own spa atmosphere at home.

Balinese purification ritual "Melukat" and blessing

Embrace Balinese culture and custom on this whirlwind tour to two local temples and experience a purification ritual in the heart of Bali. Meet in the lobby and be helped by our lovely staff to dress in traditional sarong and let the morning unfold. Join our guide on an exceptional tour steeped in history, legend, and experience.

A visit to Gunung Kawi Sebatu temple, followed by a beautiful walk down to the recently discovered holy spring and partake in a purification and blessing ceremony where you walk to the base of the waterfall and immerse yourself in the purest water in Bali. Towels, Balinese clothes and offerings provided. Please bring a change of clothes for after the blessing.

Holy Spring Temple tour

From Bagus Jati, visit Gunung Kawi Sebatu a beautiful Holy spring temple in quiet surrounding, Gunung Kawi Tampaksiring, an ancient tomb carved from a steep rock face and Tirta Empul the Holy spring Temple, dating from the 11th century.

Jungle trekking

Enjoy nature at its best! Experience the magnificent variety of flora and fauna that inhabit the forests surrounding the valley around the resort. You may have the chance to glimpse monkeys in their natural habitat, while the chirping of a thousand birds composes a melodious symphony of natural sounds. The experienced guide accompanying will point out tropical trees and other plants, such as wild orchids and pakis ferns, the latter ones are frequently used in Balinese cuisine as vegetables.

Kintamani and Holy Spring Temple tour

Its an easy morning drive from Bagus Jati to Penelokan, a mountain resort approximately 1,200 meters above sea level. A stop at Tirta Empul Temple (a holy spring temple) in Tampaksiring is included, on the way.

Making "Canang"

It is our pleasure to share a part of Balinese Hinduism culture with daily custom of preparing simple offering. After making canang, you may take your offering to the hotel temple with Balinese staff.

Meditation

Our instructor will guide you through this simple relaxing technique of visualization, allowing you to better understand this stress release technique of how to still the mind.

Mount Batur sunrise trekking

Enjoy trekking along Mount Batur and reach the higher spot to experience the enchanting sunrise view before your very own eyes. You will be accompanied by a well-trained local guide who will show you the beauty of nature through the whole journey.

Nature walk (soft trekking)

This is a unique and enjoyable walk through our gardens planted with vegetation, fruit, flowers, spices, and nature medicament, while enjoying the sight and sound of many species of birds.

Pool activity - Aqua aerobic

Come and experience the activities in our natural spring-water swimming pool. Enjoy the benefit of toning and cardiovascular activities with a breathtaking panorama of Bagus Jati.

Aqua aerobic is a recommended form of exercise by medical and health professionals alike, as a way of rehabilitating injuries. We offer personal instruction using aqua weights and equipment to enhance all levels of fitness on a daily basis, stay cool and refreshed as you enjoy a fun-filled workout.

Traditional jamu medicines demonstration

Experience the making of our traditional Jamu medicines demonstration. Our experienced staff will explain to you how to make jamu with our traditional recipes and the peculiarity of jamu.

Village cycling journey

Accompanied by an experienced guide, cycling northward to Pisang Kelod village, then along the road among villages where you can watch local artists sculpt sandstone. Continuing the visit to a village called Taro to see sacred white cows, then to Brasela village where woodcarvers are busy at work. Along the way, let the magnificent and tranquil expanse of terraced rice fields fascinate you and then cycling back to the hotel thorough Tegallalang village.

Village tour

A special visit to acquaint you with the Balinese lifestyle to Taro Village, home of sacred white cows, and to watch wood carvers and stone sculptors who work with a very specific kind of Paras sandstone existing only in this area while photo shooting the beautiful scenery in the surrounding.On the way, take a picnic lunch at a hut in the middle of rice fields and then back to the hotel through rice terrace at Tegallalang village.

Yoga

Enjoy the nurturing and harmonious atmosphere of our specially designed yoga/meditation pavilion. In this unique space, where walls open up to a natural bamboo forest, immerse in oneness with mother nature, while practicing yoga, pilates, and meditation. Daily one-to-one private instruction and group classes are available. Synchronize inner peace with the rising or setting of the sun to enjoy a memorable experience.

Discover the magic of Jamu as you enliven your body, mind and spirit with our complete healing experience. Enjoy the traditional healing and cleansing benefits of our traditional detoxifying process. Experience a combination of ancient Indian and Chinese treatments that make up the foundation of Indo chine traditional medicine.

Enhance your daily nutrition, stress, and life style issues by combining the enriching values of simple yoga, exercise, and diet with detoxifying treatments and lifestyle coaching. Return refreshed and rejuvenated with an easy to maintain daily program you can continue back home.

  • 5 nights stay at BagusJati
  • Daily Breakfast including healthy vegetable juice
  • 5 X set Dinner (available taking as lunch)
  • Joining Daily Morning Yoga Class
  • 2 X 1 hour private yoga lesson during the stay
  • 1.5 hour Ayurvedic“Malabar rejuvenation” treatment
  • 1 hour Ayurvedic “Sirodhara” treatment
  • 1 hour Ayurvedic “Abhyanga” treatment
  • • Joining our Daily Scheduled Activities (Such as Nature Walk, “Jamu” introduction,
  • Afternoon Meditation, Aqua Aerobics, Making “Canang” etc)
  • Free use of our health and well being facilities(Pool, Gym,Hot Jacuzzi in Spa)
  • Welcome Drink & Fragrant hand-towel upon arrival
  • Daily fruit basket and 2 bottle of mineral water per day
  • Afternoon herb tea at poolside café (15:00-16:00)
  • Free scheduled shuttle transport to Ubud area
  • Free internet connection <Wi-Fi> in guest villa and public area
  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Bali, Indonesia

Bagus Jati was created with a vision to bring health and vitality into your life. We offer a global palate of world class health and wellbeing programs.

  • Availability: The Yoga Retreats of this organizer are available 90% of the time.
from --

6 days / 5 nights

High season

1 August - 30 September

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