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4 Days Body, Mind, and Soul Rejuvenation Yoga Retreat in Bali, Indonesia

Bagus Jati, Br. Jati, Desa Sebatu, Kecamatan Tegalalang, P.O.Box 4, Ubud, Gianyar, Bali 80572, Indonesia

Wellness and Yoga Retreat Bali

Discover the magic of jamu as you enliven your body, mind and spirit with Bagus Jatis complete healing experience. Enjoy the traditional healing and cleansing benefits of the traditional detoxifying process. Experience a combination of ancient Indian and Chinese treatments that make up the foundation of Indo chine traditional medicine. Enhance your daily nutrition, stress and life style issues by combining the enriching values of simple yoga, exercise and diet with detoxifying treatments and lifestyle coaching. Return refreshed and rejuvenated with an easy to maintain daily program you can continue back home.

Meet the instructors

Gina, I, & Ida
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Highlights

  • Balinese cooking class with lunch
  • Jungle trekking or village cycling journey
  • Access to complete health and well-being facilities
  • 2x "New start" spa treatment, morning yoga, and meditation
  • Daily breakfast including healthy vegetable juice
  • 3 nights luxurious accommodation
  • 3x set dinner

Skill level

  • Beginner

Yoga styles


3 days with instruction
Airport transfer available:
Ngurah Rai International Airport (US$32 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Gym
  • Health Club
  • Hot tub / Jacuzzi
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Bar
  • Dining area
  • Fireplace
  • Garden
  • Lobby
  • Luggage room / storage
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Baby sitting
  • Beauty salon
  • Bicycle rental
  • Child care
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Hair salon
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Tour assistance
  • Valet
  • Wedding
  • Wireless internet

Set in five hectares of hillside gardens amongst lush tropical forests in the mountains near Ubud, Bali, Bagus Jati, provides its luxury with 8 Deluxe Spa Villas, 12 Superior Villas, and 2 units of Bedroom Pool Villas, offers the true spirit and grace of Asian inspired traditional healing.

Each of the Deluxe Spa Villas is equipped with private Jacuzzi and spa treatment facilities. The superior villas are spacious with large bathrooms including tub and shower. Each villa has a private veranda, perfect for a romantic candlelight dinner and where guests can enjoy stunning views of mountains, valleys and lush tropical flora and fauna.

This facility was master-planned to provide sufficient space between villas for absolute privacy, and in a circular style based upon early primitive village dwellings combined with the chakra principle concerning energy flow.

Superior Villas

Superior Villas are 70 square meters with large windows with a view of the forest and mountains.

  • Extra bed is not available.
  • Each villa has either king-size or twin beds.

Deluxe Spa Villas

Deluxe Spa Villas have a diameter of 10 meters, with sufficient space for an extra bed. The bedroom includes a canopied king-size bed with netting and connecting private dressing room which leads to an integrated private treatment room with a massage bed and Jacuzzi tub.

Pool Villa

Pool villa which has breathtaking lush forest view consists of two bedrooms, large living room, and private pool. Each bedroom is 62 square meters and includes a terrace with a comfortable day bed and a well-designed bathroom. The cozy living room is 28 square meters with home theater facilities and the private swimming pool is 3.2 meters x 8 meters, and 1.2 meters deep.

  • Extra bed is not available.
  • Each villa has either king-size or twin beds.

Room amenities

  • Bathrobe and slippers
  • Coffee and tea making facilities
  • Daily bottled mineral water
  • Daily fruit basket
  • Doctor on call
  • Electricity: AC 220 V
  • Flashlight and umbrella
  • Hairdryer
  • Personal stereo and CD library (Deluxe Villa only)
  • Personal digital safety box
  • Private bath or shower
  • Refrigerator or mini-bar with a wide selection of drinks
  • Room service until 23:00
  • Telephone (outside calls through the operator)

Program

Yoga

Yoga nourishes you on every level and it is equally important to feed the body, mind, and spirit. Bagus Jati concentrates on the practice of asana (yoga postures), pranayama (breath control), and dhyana (meditation).

Through the use of the Hatha yoga system, Bagus Jati invites you to start and continue your yogic journey with them and experience feelings of total well-being, release feelings of happiness, love, laughter, harmony and fun, and achieve life's true success, that of a peaceful mind.

Enjoy the nurturing and harmonious atmosphere of Bagus Jati's specially designed yoga and meditation pavilion. In this unique space, where walls open up to a natural bamboo forest, immerse in oneness with mother nature, while practicing yoga, Pilates, and meditation. Daily one-to-one private instruction and group classes are available. Synchronize inner peace with the rising or setting of the sun to enjoy a memorable experience.

Meditation

Bagus Jati's instructor will guide you through this simple relaxing technique of visualization, allowing you to better understand this stress release technique of how to still the mind.

Traditional Balinese cooking class

Begin with a visit to Bagus Jati's farm fields and spice garden accompanied by the staff explaining the main ingredients used in the Balinese cuisine, then joining the fun and ritual of preparing a typical Balinese meal in its traditional kitchen.

Learn various techniques and get to know traditional cooking equipment. The myriad of exotic scents and flavors will prepare your taste buds for a truly sumptuous experience: a traditional Balinese meal, prepared by yourself in an enchanting setting. This includes lunch or dinner, recipe, and mineral water

Menu

  • Appetizer - Lawar (Balinese salad)
  • Main course - please choose one menu per session: Ayam Betutu (steamed chicken in banana leaf), sate lilit ikan (minced seafood satay), steamed vegetables and tofu in ginger turmeric.
  • Dessert - Dadar gulung (Balinese crapes with palm sugar)

Jungle trekking

Enjoy nature at its best! Experience the magnificent variety of flora and fauna that inhabit the forests surrounding the valley around the resort. You may have the chance to glimpse monkeys in their natural habitat, while the chirping of a thousand birds composes a melodious symphony of natural sounds.

The experienced guide accompanying will point out tropical trees and other plants, such as wild orchids and pakis ferns. The latter ones are frequently used in Balinese cuisine as vegetables. This includes a lunch box and mineral water.

Village cycling

Accompanied by an experienced guide, cycling northward to Pisang Kelod village, then along the road among villages where you can watch local artists sculpt sandstone. Continuing the visit to a village called Taro to see sacred white cows, then to Brasela village where woodcarvers are busy at work.

Along the way, let the magnificent and tranquil expanse of terraced rice fields fascinate you and then cycling back to the hotel thorough Tegallalang village. Lunch box and mineral water are provided.

Other benefits

  • Free to join Bagus Jati's daily scheduled activities (such as nature walk, Aqua Aerobics, “Jamu” introduction, spa recipe, making “Canang”, and others)
  • Free use of Bagus Jati's health and wellbeing facilities (pool, gym, and hot jacuzzi in the spa)
  • Free scheduled shuttle transport to Ubud area (depart from the hotel at 10:00 or 14:00 and pick up from Ubud at 15:00 or 18:00)
  • Afternoon herb tea at poolside café (15:00-16:00)
  • Welcome drink and fragrant hand-towel upon arrival
  • Daily fruit basket and 2 bottles of mineral water per day
  • Free internet connection (Wi-Fi) in the guest villa and public area
  • A healthy minibar and room fragrance selection (only for Deluxe Spa Villa and Pool Villa)

Daily schedule

Day 1

  • 14:00 Check-in
  • 19:00 - 22:30 Healthy set dinner

Day 2

  • 07:30 - 08:45 Morning yoga
  • 08:45 - 10:00 Breakfast
  • 11:00 - 14:00 Balinese cooking class including lunch
  • Free Time
  • New start spa treatment (90 minutes)
  • 19:00 - 22:30 Healthy set dinner

Day 3

  • 07:30 - 08:45 Morning yoga
  • 07:30 - 10:00 Breakfast
  • 10:30 - 13:30 Jungle trekking or village cycling (including lunch box)
  • Free time
  • New start spa treatment (90 minutes)
  • 19:00 - 22:30 Healthy set dinner

Day 4

  • 07:30 - 08:45 Morning yoga
  • 07:30 - 10:00 Breakfast
  • Free time
  • 12:00 Check out

Included excursions

  • Balinese cooking class (including lunch)
  • Jungle trekking or village cycling (including lunch box)

Instructors

Gina Pande Wayan

I Wayan Parudi (Q)

Ida Bagus Gede Buda Siwantara

Retreat location

Bali's premier Health and Wellbeing Spa Retreat, Bagus Jati, is set in five hectares of hillside gardens amongst lush tropical forests in the mountains of Ubud, Bali.

Distances

  • Ubud, 20 kilometers
  • Denpasar city, 38 kilometers
  • Benoa Harbor, 42 kilometers
  • Ngurah Rai International Airport (DPS), 50 kilometers

Unique features

Activities

  • Gym
  • Health Club
  • Hot tub / Jacuzzi
  • Spa
  • Steam room
  • Swimming pool (outdoor)

General

  • Bar
  • Dining area
  • Fireplace
  • Garden
  • Lobby
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio

Services

  • Baby sitting
  • Beauty salon
  • Bicycle rental
  • Child care
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Hair salon
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Tour assistance
  • Valet
  • Wedding
  • Wireless internet

Food

During the program, you will be served daily healthy breakfast, lunch, and dinner. Taste also the healthy mix of vegetable juice and daily fruit basket. Two bottles of water will also be served daily for you. Afternoon herb tea at the poolside cafe is also available at 15:00 - 16:00.

Special diets are available and can be tailored to individual needs, for example, weight reduction, digestive disorders, and others. All vegetables are organically grown on the Bagus Jati Resort, observing strict ecological principles.

Surya Restaurant & Bar

Cooled by natural breezes, with a spectacular view of the river valley, gardens, and Mount Agung, Surya Restaurant & Bar provides the freshest products, blended with fresh herbs and spices for a scintillating and unforgettable dining experience.

An unforgettable evening awaits you with a fine selection of Indonesian and international dishes and wines. Among its specialties is Rijstafel (in English "Rice-table"). It is a composition of Indonesian delicacies served to royalty. For many visitors, it is an opportunity to sample a variety of Indonesian dishes.

  • Hours: 07:00 - 23:00

Iswari Poolside Cafe

Iswari Poolside Cafe offers complimentary cool towels and fresh fruit in the afternoon. Enjoy cocktails and fresh juices, lunch and snacks as you overlook the "Valley of Enchantment" where the Jati River and waterfall provide a private location for meditation.

  • Hours: 09:00 - 18:00

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The program allows you to try various activities during your free time. Some of the activities available for you are as follow:

Balinese massage lesson

Learn the Balinese massage techniques from knowledgeable therapists and create your own spa atmosphere at home.

Fitness center

Bagus Jati provides a state-of-the-art fitness center. The gym is equipped with cardio machines that monitor the heart rate during a workout to maintain a healthy body. Free weights and machines to tone and strengthen all muscle groups. Enjoy a workout in an open environment fitness center with jungle vistas.

You also have free access to Bagus Jati's health and well-being facilities including pool, gym, hot Jacuzzi, and herbal steam bath in spa pavilion.

Nature walk (soft trekking)

This is a unique and enjoyable walk through Bagus Jati's gardens planted with vegetation, fruit, flowers, spices, and nature medicament while enjoying the sight and sound of many species of birds.

Pool activity (Aqua aerobic)

Come and experience the activities in Bagus Jati's natural spring-water swimming pool. Enjoy the benefit of toning and cardiovascular activities with a breathtaking panorama of Bagus Jati. Aqua aerobic is a recommended form of exercise by medical and health professionals alike, as a way of rehabilitating injuries.

Bagus Jati offers personal instruction using aqua weights and equipment to enhance all levels of fitness on a daily basis, stay cool and refreshed as you enjoy a fun-filled workout.

Traditional jamu medicines demonstration

Experience the making of traditional jamu medicines demonstration. Bagus Jati's experienced staff will explain to you how to make jamu with their traditional recipes and the peculiarity of jamu.

Spa treatments

“New Start” spa treatments

You may choose one of the following menus per session:

  • Balinese massage + Herbal body mask and Banana leaf wrap
  • Javanese massage + Balinese White Clay body mask and herbal steam
  • Balinese massage + Herb pouch treatment
  • Javanese massage + Papaya and yogurt body mask and wrap
  • Cellulite massage + Coffee scrub

What's included

  • Free to join the daily morning yoga class and daily afternoon yoga or meditation class
  • Balinese cooking class (including lunch)
  • Jungle trekking or village cycling (including lunch box)
  • Free to join Bagus Jati's daily scheduled activities (such as nature walk, aqua aerobics, “Jamu” introduction, spa recipe, making “Canang”, and more)
  • 2 “New Start” spa treatment (90 minutes)
  • Free internet connection (Wi-Fi) in the guest villa and public area
  • Free use of Bagus Jati's health and wellbeing facilities (pool, gym, and hot jacuzzi at the spa)
  • Free scheduled shuttle transport to Ubud area (depart from the hotel at 10:00 or 14:00 and pick up from Ubud at 15:00 or 18:00)
  • 3 nights stay at Bagus Jati
  • Welcome drink and fragrant hand-towel upon arrival
  • Afternoon herb tea at poolside café (15:00 - 16:00)
  • 3 healthy set dinner
  • Daily fruit basket and 2 bottles of mineral water per day
  • Daily breakfast including healthy vegetable juice
  • A healthy minibar and room fragrance selection (only for Deluxe Spa Villa and Pool Villa)

What's not included

  • Airfare ticket
  • Personal expenses

How to get there

Recommended Airports

Driving directions from Ubud

  • Go north towards Kintamani and Tagalalang.
  • About 6.0 kilometers after passing Tagalalang rice fields turn left towards Taro village.
  • You will find a sign of the resort at the junction.
  • Follow the resort signs and after about five kilometers you will arrive at your destination Bagus Jati.

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request with an additional fee of 32 USD.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$32 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
Pricing information

Apart from Superior Villas, Deluxe Spa Villas, and Pool Villa, Superior Chalet is available. If interested, please send an inquiry.

Availability

This vacation is available all year round, please select an arrival date below.

Low season

 

  • January - August and October - January
High season

 

  • September

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