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Celebrate each sunrise in Italy with silence and meditation. Join Back to Bliss Yoga teachers Jennifer Brooke and Harriet Alterowitz as they settle into the heart of Southern Tuscany for a week of yoga, relaxation and exploration. Explore the romance of the beautiful city on a yoga vacation in Italy.
Jen and Harriet will guide you in an energetic morning practice including asana (postures), pranayama (breath work), and relaxation. The afternoon and evening sessions will include Pranayama, Restorative Yoga, Yoga Nidra and insight into yoga philosophy. On the first day of the retreat enjoy the Tuscan hill towns upon arrivial at Le Pianore. One day will be for the first excursion to Montalcino for exploration and lunch. The second excursion is at Pienza/Montepulciano.
Harriet is known for sharing a fun, heart-felt practice both to groups and individuals and believes that the benefits derived from yoga practice expand to all beings, everywhere.
Jen believes yoga is a life-long learning adventure and teaches an integrated style of yoga bringing all eight limbs into her classes in an experiential way.
This retreat takes place at the Le Pianore villa and organic wine farm in Tuscany, Italy.
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3 meals per day are included in the package. Lunch during the 2 all-day excursions will be on your own in a local restaurant. Wine is available to order at dinner at an extra cost. Back to Bliss Yoga will provide wine at the final night celebration dinner.
Arrive at Amerigo Vespucci Airport, Florence (FLR), Galileo Galilei International Airport, Pisa (PSA) or Leonardo da Vinci International Airport, Rome (FCO)
Train is easy from all major airports in Italy into Tuscany or wherever you want to travel.
You may also consider renting a car at the airport if you want to be more independent with your travels.