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7 Days Ayurveda Yoga Retreat in Rishikesh, India
Ayuskama Ayurveda Rishikesh, Badrinath Road, Tapovan, Rishikesh, Dehradun District, Garhwal, Uttarakhand, India
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Rejuvenating Yoga Retreat India
On the banks of river Ganges and amid lavish greens, here is your chance to marinate in the simplicity of life and bask in the azure sun radiating warmth and nature’s affection. The retreat comprises of authentic yoga sessions, knowledge of Ayurveda, Panchakarma treatments, Ayurvedic and sattvic food and traditional lifestyle – in short, everything you have been seeking to experience your ‘being’. This retreat will rejuvenate you owing to the calming effect of yoga and Ayurveda on your mind, energizing effect on your body, and healing effect of soul connection with the universal energies. Just come and wash away your worries with yoga and Ayurveda!
Meet the instructors
Neetu & Yogi Satpal
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Highlights
- Hatha yoga classes
- Meditation and pranayama classes
- Ayurveda therapies and Panchakarma detox treatments
- Prakriti analysis and pulse diagnostic consultation
- Ayurveda and sattvic food
- One-day Ganga puja
- 6 nights' lodging
Yoga styles
6 days with instruction
Airport transfer available:
Jolly Grant Airport (US$16 per person)
Jolly Grant Airport (US$16 per person)
Airport transfer available:
Indira Gandhi International Airport (US$65 per person)
Indira Gandhi International Airport (US$65 per person)
Accommodation
Ayuskama Ayurveda Rishikesh has the best facility for your stay. They provide clean rooms with fresh air and interiors. The accommodation will make the inmates feel homely with a comfortable accommodation in a sattvic environment that makes a complete difference in learning yoga in Rishikesh. Furthermore, Ayuskama Ayurveda Rishikesh is perfect for safety aspects. The environment is healthy and peaceful. The efforts are continuous to keep a regular improvement on the residential standards. The atmosphere also plays a vital role in learning.
Program
You are part of nature. If you are balanced with nature, you are healthy. If you are going away from nature, all imbalance start. When the rat race of life starts getting on your nerves and when you wish to do away with all the worries, tensions, and anxieties of life, choose to come home to nature. This one-week Ayurveda yoga retreat will attune you to nature life along with some adventurous activities like rafting, trekking, and local sightseeing.
Your retreat program will cover:
- Morning Hatha yoga asana class
- Pranayama class
- Meditation classes
- One-day Ganga Puja
- One-day out day tour
- Ayurveda Panchakarma (detox) treatments
- Ayurveda therapies
- Ayurveda and sattvic food
- Prakriti analysis and pulse diagnostic consultation with Ayuskama Ayurveda Rishikesh's Vaidya (Ayurveda doctor)
Note: Panchakarma treatments would be finalized after consultation and guidance of the Vaidya (Ayurveda doctors) and yoga gurus.
Included excursions
You will have a one-day tour during the retreat.
Instructors
Neetu Singh
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Dr. Neetu Singh is an Ayurveda doctor and yoga teacher. She has completed her Ayurveda degree (B.A.M.S.) from Gurukul Khanpur of Maharishi Dayanand University, Rohtak, Haryana, India in 2003. She did YIC (Yoga Instructor Course) from SVYASA university Bangalore, India and a one-year postgraduate diploma in yoga from Dev Sanskriti university, Haridwar, India. She belongs to traditional Ayurveda family. She teaches Hatha yoga, Sivananda yoga, Ashtanga, Vinyasa yoga, meditation, Ayurveda and yoga philosophy, etc. She has also studied the Vedas, Vedanta, the Upanishads, and the Bhagavad Gita.
Yogi Satpal Rawat
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He began his yogic training with Sivananda tradition of yoga while completing a residential training program at Sivananda Ashram in Rishikesh India. He is a postgraduate in yogic diploma and has worked a long way while practicing yoga in the city of Rishikesh. He's been teaching yoga for the last 10 years and taught a variety of group from all over the world and also done certain spiritual tours at the different place in India. His teaching is more focused on using body alignment and the breathing techniques to bring about the fundamental transformation in the psychic states.
Retreat location
Rishikesh is considered the gateway to the Himalayas. Situated on the banks of the mighty Ganges river surrounded by towering forested ridgelines, Rishikesh is a beautiful place to for spiritual journey. Ayuskama Ayurveda Clinic & Panchakarma Center is located near the Ganges river at Laxman Jhulla near the police station, Rishikesh, Uttarakhand.
Food
Ayurveda and sattvic food will be served for you during the retreat.
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Local sightseeing
- Rafting
- Trekking
What's included
- Morning Hatha yoga asana classes
- Pranayama class
- Meditation classes
- Ayurveda Panchakarma (detox) treatments
- Ayurveda therapies
- Prakriti analysis and pulse diagnostic consultation
- One-day Ganga Puja
- Ayurveda and sattvic food
- 6 nights' accommodation
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
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