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Be guided with the most essential components of yoga with AyushKama's philosophy and traditions to shape the yoga teacher within you. Take this opportunity to explore deep into ancient traditional Hatha and Ashtanga Vinyasa yoga with its core philosophies and dynamic knowledge, which are considered essential for any yoga teacher. This is the time to deepen your yoga skills!
You will be accommodated in rooms with attached bathrooms. The facility is perfect for safety aspects. The environment is healthy and peaceful. The efforts are continuous to keep a regular improvement on the residential standards. The atmosphere also plays a vital role in learning.
Understand modern, Ayurveda, and yoga concepts of disease and disease management in a therapeutic way. This covers both the understanding of conventional anatomy and physiology and Ayurveda physiology. It is an in-depth study of posture, alignment, energetic and health benefits, adjustments, and modification.
Understand basic principle of Ayurveda, dosha, Ayurveda lifestyle, and Ayurveda nutrition concept. This includes practical session study of Ayurveda healing and panchakarma therapies like Ayurveda massage, Ayurveda marma therapy, shirodhara, pinda swedan, and such. Deepen your practice and learn more about the transformation and balance of the mind, body, and soul with yoga and Ayurveda.
This is for proper muscle stretching and to know what is the correct way of doing those particular asanas.
You will be introduced to the authentic asana in more comfortable way in the supervision of yoga charya. Yogic postures comprise four hours of the daily schedule. Covered in the lessons are technique, training, and practice, including principle of instruction, demonstration, observation, assisting, and correcting.
Prayer is an effective way for the connection of inner self. This is the class for spiritual chanting and singing.
There are a variety of different methods for developing a successful meditation practice you will experience during this course. Developing your skills as a meditation teacher is an important part of filling your classes with rich meaningful content. The power of meditation is significant.
Learn the science of yogic way of breathing for balancing your prana energy. Feel the dynamic resonance of Vedic mantra chanting.
This class covered the background of yoga, Pantanjali’s Eight Limbs to the Path of Enlightenment, Ayurveda, and yogic lifestyle and ethics for the yoga teacher.
With a complete trance atmosphere and under the guidance of most recognized yoga trainers, all students of the yoga teacher training course can expect to learn the following while pursuing their courses:
This program includes a one-day tour to a nearby location.
Dr. Neetu Singh is an Ayurveda doctor and yoga teacher. She has completed her Ayurveda degree (B.A.M.S.) from Gurukul Khanpur of Maharishi Dayanand University, Rohtak, Haryana, India in 2003. She did YIC (Yoga Instructor Course) from SVYASA university Bangalore, India and a one-year postgraduate diploma in yoga from Dev Sanskriti university, Haridwar, India. She belongs to traditional Ayurveda family. She teaches Hatha yoga, Sivananda yoga, Ashtanga, Vinyasa yoga, meditation, Ayurveda and yoga philosophy, etc. She has also studied the Vedas, Vedanta, the Upanishads, and the Bhagavad Gita.
He began his yogic training with Sivananda tradition of yoga while completing a residential training program at Sivananda Ashram in Rishikesh India. He is a postgraduate in yogic diploma and has worked a long way while practicing yoga in the city of Rishikesh. He's been teaching yoga for the last 10 years and taught a variety of group from all over the world and also done certain spiritual tours at the different place in India. His teaching is more focused on using body alignment and the breathing techniques to bring about the fundamental transformation in the psychic states.
The teacher training will be held in Rishikesh. It is located in the laps of lower Himalayas and is surrounded by scenic beauty of the hills on three sides with Holy Ganges flowing through it. The whole place is considered to be sacred as it is believed that meditation at this place leads to attainment of salvation.
There are many temples, some are ancient and some are new, along the river Ganges. Rishikesh is important not only as a pilgrimage center closely associated with the Ramayana, but also as home for many important centers of Hindu religious thought and spirituality, and as a very great yoga ashram in Rishikesh.
Rishikesh is also the gateway and the start-off point for journeys to important religious places like Badrinath, Kedarnath, Gangotri, and Yamunotri. Rishikesh, the most tranquil place in northern Uttar Pradesh, surrounded by hills and bisected by the wide and sluggish Ganges, is often claimed as the yoga capital of the world.
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For a better spiritual atmosphere, Ayuskama Ayurveda Rishikesh designs the meals accordingly. They offer three Ayurvedic and yogic healthy meals (breakfast, lunch, and dinner). Herbal tea is also included. All meals are completely vegetarian, and they do not allow non-vegetarian. The cooking space is neat and clean which is supervised by the administration to ascertain healthy victuals.
Other than weekly breaks, there will be a couple of breaks between daily classes. You will have enough free time to get your other activities done.
Jolly Grant Airport
15 km
Transfer available for additional US$16 per person
Indira Gandhi International Airport
209 km
Transfer available for additional US$65 per person
Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, you may continue with a domestic flight to Jolly Grant Airport (DED), which is 18 kilometers from Rishikesh, on the way to Dehradun. At present, chartered planes operate.
Please note that Ayuskama Ayurveda Rishikesh will be pleased to arrange a pick-up by taxi from Indira Gandhi International Airport (DEL) or from Jolly Grant Airport (DED). From Delhi Airport, the price of the transfer would be 4,200 INR and the journey will last approximately six to seven hours. From Dehradun Airport (DED), the transfer would cost 1,000 INR, and will last approximately one hour.
Should you choose to have the airport pick-up arranged by Ayuskama Ayurveda Rishikesh, please send them your flight schedule. Please note that the complete address of the school is as follows: Ayuskama Ayur Yoga School, next street to hotel Green Hill, near Decoon valley, Tapowan, Badrinath road, Rishikesh.
Rishikesh is connected by rail with Haridwar, Delhi, Bombay, Howrah, Lucknow, and Agra.
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