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28 Days 200-hrs Ayurveda Yoga TTC in Rishikesh, India

  • Ayuskama Ayur Yoga School, next street Green Hill Cottage,Badrinath road, Tapovan , Rishikesh India

Overview

Ayurveda Yoga Teacher Training in Rishikesh

AYTTC 200hrs is a unique course for those student who want to study Ayurveda & yoga together in a traditional way, it's an intensive course include both yoga & Ayurveda theory & practical session. In this course you will study how we can combine yoga & Ayurveda in therapeutic way, learn to balance & transform yourself with traditional Ayurveda & yoga techniques. This yoga teacher training course is organized by professional yoga guru and Ayurvedacharya. After completion of this course, students will get two certificate one for yoga teacher and another for one month Ayurveda course. Ayuskama Rishikesh offers Ayurveda & yoga teacher training courses and Ayurveda & yoga retreats internationally, and is registered under the Indian state Government.

Highlights

  • Daily yoga sessions
  • Daily meditation sessions
  • In-depth understanding anatomy and physiology
  • Daily mantra chanting sessions
  • 28 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner

  • 28 days with instruction
  • English
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Learning different styles of yoga techniques like-traditional Patanjali, Hatha, Astanga, Kundalini yoga, Shivananda Vinyasa

Basic principle of Ayurveda

Pancha Mahabhuta concept

Tridosha concept (vata, pitta. Kapha)

Concept of Sapta Dhatu (body elements)

Concept of Mala (waste products)

Concept of Srotas (body channels)

Concept of Agni (digestive fire)

Concept of Koshta (alimentary tract)

Concept of Prakruti (body constitution)

Concept of Vikurti

Concept of ama (metabolic toxins)

Benefits of pranayama and Prana vata, techniques of breathing ,Bandhas, Yogic Shatkriya/Shatkarma (yogic way for cleaning), Panchakarma (detoxification technique)

Techniques of meditation & different type of meditation, OM meditation etc. & mantra recitation.

Introduction of Chakras , Marma, Kundalini,Nadis, Bandha and Mudras and with the benefits.

Hata yoga pradipika & Patanjali Yoga Sutra, charka smhita

Yoga & Ayurveda philosophy (eight limbs of Ashtanga-yoga).

Ayurveda & yogic way of life style management.

Concept of Ayurveda, nutrition and the sattvic diet.

Ayurveda yoga therapy according to the disease.

Knowledge of modern anatomy & physiology for yoga

Teaching yoga practice for perfection & self confidence

Daily Schedule: (Sunday off)

  • 6:30 to 8:00 Hatha Yoga
  • 8:00 to 9:00 Pranayama (Monday to Thursday) and Meditation (Friday to Saturday)
  • 9:00 to 9:45 Breakfast
  • 9:45 to 10:45 Yoga Philosophy
  • 10:45 to 11:45 Body Alignment Class
  • 11.45 to 12:00 Mantra chanting
  • 13:00 Lunch time
  • 14:30 to 16:30 Ayurveda class (theory and practical session)
  • 16:30 to 17:30 Anatomy & Physiology, according to Ayurveda and Yoga (Monday to Thursday)
  • 17:30 to 18:30 Hatha Yoga self practice
  • 19:30 Dinner
  • 21:00 Lights Off

Dr. Vinod Kumar

Dr. Vinod Kumar has completed his B.A.M.S. from Maharshi Dayand University Rothak (H.R) India in year 1998. After that, he took advanced training in Keralian Panchkarma Treatments from Anoop Ayurveda Hospital, Kollam, Kerala under guidance of Dr. Unnikrishnan. Dr. Vinod Kumar has 13 year of experience of teaching (Ayurveda & yoga philosophy, anatomy & physiology for yoga studies) & an Ayurveda consultant & Panchakarma specialist with different assignments in Ayurveda hospitals.

Dr. Neetu

Dr. Neetu singh was born at Haridwar a holy city situated in north part of India. She is an Ayurveda doctor & yoga teacher. She has completed her Ayurveda degree (B.A.M.S) from Gurukul Khanpur of Maharishi Dyanand University,Rothak , Haryana, India in 2003. She did YIC (Yoga Instructor Course) from SVYASA university Bangalore India & one year post graduate diploma in yoga from Dev Sanskriti University, Haridwar, India. She belongs to traditional Ayurveda family. Dr. Neetu Singh teaches Hatha yoga, Shivananda yoga, Ashtanga, Vinyasa yoga, meditation , Ayurveda & yoga philosophy etc. She has also studied the Vedas, Vedanta, the Upanishads and the Bhavda Gita.

Dr. Neetu is a multi-faceted personality, an expert in the field of Therapeutic Yoga& Ayurveda. The primary focus of her teaching is to apply a holistic approach to heal her clients through a combination of therapeutic yoga, diverse meditation techniques, mantra, and Mudras.

Her goal is spread yoga and spirituality, Ayurveda and harmony, love, peace and stress free living all over the world.

  • Accommodation
  • Yoga & meditation sessions
  • Shatkarma accessory (Cleansing techniques)
  • Yoga course material
  • One note book
  • One day out tour to nearby location
  • Free Ayurveda pulse diagnostic consultation with our Ayurveda doctors
  • Four Ayurveda therapy for relax & balance your mind & body
  • Private room with attached bath
  • Ayurveda diet three time a day
  • 2- 3 time herbal tea
For information about the booking conditions, please send Ayuskama Ayurveda Rishikesh an inquiry.
  • Review by Veronika from Verbier, Switzerland
    10 out of 10

    "I had a wonderful time at the school. The staff is friendly and the studies are informative. The rooms are comfortable and the location is quiet. I would recommend not going in April/May as it is too hot. There are 2 options: the Ayurveda Course and the Yoga Teacher Training (200hr) combined with the Ayurveda Course. Only downside is i would of liked to study more about the Ayurvedic Nutrition during the Ayurveda Course, as we had just 3 days of making basic, simple teas, and foods. Dr. Vinod and his wife are very kind and have a lot of knowledge behind their backs. They opened up to us and introduced their children to us and were there to answer any questions we had. I would recommend this school for sure. Thank you for everything!!! Namaste!"

    Tripadvisor website, edited

  • Review by Larissa from Munich, German
    10 out of 10

    "I did the Ayurveda Massage & Yoga Teacher Training Course and I'm very happy with it. I learned a lot about yoga, alignments but also about pranayama, mudras and mantras. The latter three aren't really part of many yoga classes in the west, where yoga is mostly seen as a kind of fitness, but less as a spiritual way of living. At least to my experience. "

    "In the Ayurveda Massage course I learned many details not only about Ayurveda and the massage techniques, but also about anatomy, physiology, the connection between yoga and Ayurveda, how Ayurveda can help the body-mind to heal and even some basic cooking recipes. A bit more time to practice the massage techniques would be nice, but I suppose that also depends on how much experience you have with massage generally when starting the course. "

    "What I appreciate a lot is that Vinod and Neethu are also happy to support their alumni after the course, in case you have some doubt when first starting your own practice after you are back home again. Thank you so much for this!"

    Tripadvisor website, edited

  • Review by Review by Muluca from Antalya, Turkey
    10 out of 10

    "Dr. Vinod Kumar is reliable doctor and good teacher. it is nice place near the river Ganga quiet and nice nature around. I had a massage course that was satisfying"

    TripAdvisor website, edited

  • Review by Review by Gabriela from Chile
    10 out of 10

    "This Ayurveda course is for everyone with or without prior knowledge. For my part I learned a lot, both practical and theoretical classes were very good, with information that certainly improve the quality of life of those who put them into practice. Thank Dr Vinod and his team for their dedication and commitment. Moreover Rishikesh is a beautiful, economical and with a nice atmosphere on the banks of Ganga, where studying in this city is a privilege."

    TripAdvisor website, edited

  • Review by a traveler from Arequipa Region, Peru
    10 out of 10

    "Jon and I studied our Ayurveda Massage Therapy certification here! And I cant stop recommending Dr Vinod Kumar!! Now, were travelling in South America and been featured in different TV shows! The way he trained people depends on the person but youll definitely learn a lot and faster! We even bought powders and herbs from him and brought it to UK to South America! I will definitely come back!"

    TripAdvisor website, edited

  • Review by Joaopalma from Lagoa, Portugal
    10 out of 10

    "I have done a yoga course which we had anatomy lessons and some ayurveda lessons in this institute. They have top knowledge and an amazing doctor, Dr Vinod which comes from long line of ayurveda doctors in the family. I decide to take an ayurvedic massage course and my view of medicine change a bit. The first day i arrived in India I got a lung infection and I was worried. I went to see Dr Vinod and after a few minutes of talking, he gave me a special diet and a herbal syrup. After 5 days, I was good.. but really good....I had this infection previously back in Europe and I stayed at home taking antibiotics for 2 weeks. I felt really bad throughout that time. So after the experience with Dr Vinod, I wanted to know more about Ayurveda. This institute is amazing. I want to go back to take a longer course, probably panchakarma course or a 3 month ayurveda course. Even Europeans doctors go there to learn more about traditional medicine!!!!!!Namaste"

    TripAdvisor website, edited

Rishikesh, India

Ayuskama Ayurveda Rishikesh offer Ayurveda Panchkarma treatments, Ayurveda courses & Ayurveda Yoga teacher training.

from --

28 days / 27 nights

Departure:
Friday December 30, 2016
(28 days / 27 nights)

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