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AYTTC 200hrs is a unique course for those student who want to study Ayurveda & yoga together in a traditional way, it's an intensive course include both yoga & Ayurveda theory & practical session. In this course you will study how we can combine yoga & Ayurveda in therapeutic way, learn to balance & transform yourself with traditional Ayurveda & yoga techniques. This yoga teacher training course is organized by professional yoga guru and Ayurvedacharya. After completion of this course, students will get two certificate one for yoga teacher and another for one month Ayurveda course. Ayuskama Rishikesh offers Ayurveda & yoga teacher training courses and Ayurveda & yoga retreats internationally, and is registered under the Indian state Government.
You will be accommodated in non A/C rooms with attached bathrooms. The facility is perfect for safety aspects. Having a better class residential and social standard. The environment is healthy and peaceful. The efforts are continuous to keep a regular improvement on the residential standards. The atmosphere also plays a vital role in learning.
Please note that the daily schedule is subject to change, depending on the season.
Yoga - its origins, branches of yoga, sacred texts of yoga, yoga and Buddhism etc.
Covering the back ground of yoga, Ayurveda and traditional texts (Yoga sutra of Patanjali,Samkhya philosophy,Charka samhita, Bhagvada Gita etc.) Pantanjalis 8 Limbs to the Path of Enlightenment, Ayurveda and yogic lifestyle (based on four principle of Yogachara-ahara,achara,vihara and vichara) and including ethics for the yoga teacher.
Covering both the understanding of conventional anatomy and physiology (body system, organs etc.) and Ayurveda physiology (kosha, prana, chakras, nadis etc. An in depth study of posture, alignment, energetic and health benefits, adjustments, and modification.
Developing your skills as a meditation teacher is an important part of filling your classes with rich meaningful content. The power of meditation is significant. There are a variety of different methods for developing a successful meditation practice you will experience during this course.
On this retreat, there will be a one day tour to a nearby location.
The teacher training is held in Rishikesh, 24 kilometers from Hardwar. Located in the laps of lower Himalayas, and is surrounded by scenic beauty of the hills on three sides with Holy Ganga flowing through it. The whole place is considered to be sacred as it is believed that meditation at this place leads to attainment of salvation.
There are many temples-some ancient, some new along the river Ganges. Rishikesh is important not only as a pilgrimage centre closely associated with the Ramayana, but also as home for many important centers of Hindu religious thought and spirituality, and as a very great Yoga Ashram in Rishikesh. There are many great Yoga Ashrams and Yoga institutes here.
Rishikesh is also the gateway and the start-off point for journeys to important religious places like Badrinath, Kedarnath, Gangotri, and Yamunotri. Rishikesh, the most tranquil place in northern Uttar Pradesh, surrounded by hills and bisected by the wide and sluggish Ganges, is often claimed as the `Yoga Capital of the World'. Back in the 1960s, Rishikesh gained instant fame as the site where The Beatles came to stay with their guru, the Maharishi Mahesh Yogi. It is an excellent place to meditate and study yoga. Rishikesh is also a good starting.
For a better spiritual atmosphere, Ayuskama Ayurveda Rishikesh designs the meals accordingly. They offer three Ayurvedic and Yoigc healthy meals (breakfast, lunch and dinner), along with accommodation. All meals are completely vegetarian, and they do not allow non-vegetarian. The cooking space is neat and clean which is supervised by the administration to ascertain healthy victuals. Cost of the food is included in the fee structure. If someone is eager to contribute in the cooking exercise, the school does welcome!
Other than weekly breaks, there will be a couple of breaks between daily classes. You will have enough free time to get your other activities done.
Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, you may continue with a domestic flight to Jolly Grant Airport, Dehradun (DED), which is 18 kilometers from Rishikesh, on the way to Dehradun. At present, chartered planes operate.
Please note that Ayuskama Ayurveda Rishikesh will be pleased to arrange a pick-up, by taxi, from Indira Gandhi International Airport (DEL) or from Jolly Grant Airport (DED). From Delhi Airport, the price of the transfer would be 4200 Rs and the journey will last approximately 6-7 hours. From Dehradun Airport, the transfer would cost 1000 Rs. and will last approximately one hour. Should you choose to have the airport pick-up arranged by Ayuskama Ayurveda Rishikesh, please send them your flights schedule.
Please note that the complete address of the school is as follows: Ayuskama Ayur Yoga School, next street to hotel Green Hill, near Decoon valley, Tapowan, Badrinath road, Rishikesh.
Rishikesh is connected by rail with Haridwar, Delhi, Bombay, Howrah, Lucknow and Agra.