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Skill-Improving Yoga Teacher Training India

For all yoga enthusiasts, whether a beginner or a master, Ayuskama Ayurveda Rishikesh has devised this yoga teacher training in Rishikesh, India, recognized by Yoga Alliance USA and Yoga Alliance International. This yoga teacher training offers a completely fresh feel of yoga to all learners and trainees. Under the guidance of highly knowledgeable yoga masters, Ayuskama Ayurveda Rishikesh provides this invigorating yoga teacher training as a mission to spread yoga in India.

Meet the instructors

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  • Refreshing Kriya yoga sessions
  • Relaxing meditation and pranayama practices
  • Asana, jaap (chanting), and adhyan (study) sessions
  • Various skill-improving yoga teaching practice
  • Receive a certificate upon completion
  • Daily nutritious vegetarian meals
  • 13 nights’ accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

13 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Jolly Grant Airport (US$16 per person)
Airport transfer available:
Indira Gandhi International Airport (US$65 per person)
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  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Yoga shala
  • Yoga studio

Accommodation at Ayuskama is clean, cozy, and comfortable. The school offers twin-sharing accommodation and private accommodation to students and clients. Each cottage at Ayuskama has an attached bathroom for personal use. The excellent ventilation allows a fresh mountain breeze to fill up the rooms.

The rooms are big and spacious with proper ventilation. The school provides fresh bedsheets, towels, and hot shower facilities in each room. An attached bathroom with a cupboard, coffee table, and a chair are provided in each room.


Yoga is a vast subject and needs constant research, practice, and discussions in order to master this skill. Any yoga practitioner will vouch for the regular practice of yoga as it helps in mastering the skills, maintaining the flexibility of postures, and realizing the truest potential of yoga.

When a beginner learner joins this 100-hours multi-style yoga teacher training in Rishikesh to practice and master teaching skills of yoga in Rishikesh, the training will help them understand the basics such as human anatomy, yoga philosophy, yoga traditions, different types of yoga, and their differentiation, how practicing yoga can affect different anatomical sections and how yoga can benefit in controlling the mind and body ultimately resulting in a thorough knowledge about yoga and its essentials.

For expert practitioners, this 100-hour YTT can be an eye-opener about how to impart teaching and training in yoga, making people follow the instructions and rhythms of different postures. This YTT as imparted by Ayuskama also helps in making learners understand some of the delicate considerations regarding yoga that are a must before imparting yoga training to anybody.

Ayuskama helps students to learn and abreast the skills that are required to build the foundation of a yoga teacher. This yoga teacher training in Rishikesh can help in preparing a person as a future yoga teacher with competent skills and knowledge base and also with recognition from world-renowned bodies. Upon successful completion of these 100-hour teacher training courses in Rishikesh, Ayuskama awards individual trainees with a Certificate of Completion as recognized by Yoga Alliance USA and Yoga Alliance International.

Ayuskama integrates the following for each of the students in this yoga teacher training program:

  • Asana, pranayam, meditation, kriya, jaap (chanting), and Adhyan (study)
  • Yoga philosophy, yoga lifestyle, ethics of yoga teacher
  • Ayurveda basic principles
  • Demonstration skills, teaching methodology, going into and coming out of postures, guiding through postures, observation, and guidance incorrect posture attainment
  • Hearing, providing feedback, practice teaching, and collecting feedback from the mass
  • Individual attention, how to perform icebreaking, mass orientation, and how to take classes of yoga for different types of learners
  • Designing classes, performing, group discussions, and group harmony

With the above skills, the school also makes the students feel homely with comfortable accommodation in a shatvik environment that makes a complete difference in learning yoga in Rishikesh. Join Ayuskama today or send an inquiry for more details.

Sample schedule

  • 07:00 - 08:00 Yoga asana class
  • 08:00 - 09:30 Pranayama
  • 09:30 - 10:00 Breakfast
  • 10:00 - 11:00 Anatomy and physiology class (Mon to Wed)
  • 11:00 - 12:00 Yoga philosophy
  • 13:00 Lunchtime
  • 15:00 - 17:00 Ayurveda class (in Ayurveda class, you will study Ayurveda basic principles, Ayurveda massage, Ayurveda cooking)
  • 17:00 - 18:00 Alignment class of asana
  • 18:15 - 19:15 Meditation class
  • 19:15 Dinner
  • 21:00 Lights off

Note: Class time can be changeable depending on the season.


Neetu Singh

Retreat location

Ayuskama Ayurveda Rishikesh is located in Topavan, Rishikesh, India, which is 45 kilometers from the capital of Uttarakhand and 20 kilometers from the Dehradun Jolly Grant Airport (DED). You can discover the natural flora and fauna of Rishikesh here. Furthermore, Rishikesh is considered the gateway to the Himalayas. Situated on the banks of the mighty Ganga River surrounded by towering forested ridgelines, Rishikesh is a beautiful place for the spiritual journey. Ayuskama Ayurveda Rishikesh is located near Ganga River at Laxman Jhulla near the police station in Rishikesh, Uttrakhand, India.

Nearby places

  • Dehradun Jolly Grant Airport - 20 kilometers
  • Uttarakhand - 45 kilometers

This Yoga Retreat is vegetarian-friendly

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Ayuskama takes extra care while preparing meals for their students. Freshly-cooked vegetarian food served at the center is nutritious, sattvic, and hygienic. They only use organic vegetables, spices, and condiments while preparing meals. The spacious dining hall is where students sit to have meals together.

The center does not serve non-veg meals at the premises. One of the founding principles of yoga is ahimsa (non-violence) and they abide by it.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurveda for beginners’ course
  • Ayurveda Marma therapy course
  • Ayurveda massage certification course
  • Ayurveda nutrition and cooking course
  • Diploma in Ayurveda healthcare

What's included

  • Shatkarma accessory (cleansing techniques)
  • Ayurveda and yga course material
  • One notebook
  • Ayurveda pulse diagnostic consultation with an Ayurveda doctor
  • 13 nights accommodation with attached bathroom
  • Ayurveda and yogic meals three times a day
  • 2- 3-time herbal tea
  • Yoga Alliance certificate

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$16 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$65 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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